Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2015-09-25	Ragnar Relay Adirondacks (draft)		Run	200 miles
			Running	200 miles	00:00:00			min/mile
2015-09-12	Skirt Sports Virtual Boobie Run 8M (draft)		Run	8 miles
			Running	8 miles	00:00:00			min/mile
2015-08-27	Esprit de She 10K (draft)		Run 10k	6.21 miles
			Running	10 kms	00:00:00			min/km
2015-08-01	The Rocky Mountain Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2015-07-12	Boulder Peak Triathlon (draft)		Triathlon Olympic	33.24 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	42 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2015-06-14	Skirt Sports 13er (draft)		Run	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2015-06-07	Legend 70 (draft)		Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2015-05-16	Summer Open Sprint Triathlon (draft)	Historical	Triathlon Sprint	15.85 miles
			Swimming	880 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.25 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2015-04-18	Skirt Sports Virtual 261 Fearless Run (draft)		Run	2.61 miles	28m 53s
			Running	2.61 miles	00:28:53			11m 04s min/mile
2015-04-12	Platte River Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2014-09-07	Harvest Moon Long Course Triathlon (draft)		Triathlon	70.3 miles
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2014-08-17	5430 YOLO Olympic Triathlon (draft)		Triathlon Olympic	32.13 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	25 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.2 miles	00:00:00			min/mile
2014-06-28	TriBella Triathlon - Sprint Course (draft)		Triathlon Sprint	13.61 miles
			Swimming	880 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	10 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2014-05-26	Bolder Boulder (draft)		Run 10k	6.21 miles
			Running	10 kms	00:00:00			min/km
2013-11-28	Anthem Turkey Day 5k (draft)		Run 5k	3.11 miles
			Running	5 kms	00:00:00			min/km
2013-09-22	Boulder Half Marathon (draft)		Run	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2013-09-15	Exempla Good Sam Bike Jam (draft)		Cycle	62 miles
			Biking	62 miles	00:00:00			0.00 mile/hr
2013-09-06	Ragnar Relay Colorado (draft)		Run	200 miles
			Running	200 miles	00:00:00			min/mile
2010-04-11	Platte River Half Marathon		Run Half Marathon	13.1 miles	2h 05m 05s	50%	37%
			Running	13.1 miles	02:05:05	50%	37%	09m 33s min/mile
2009-08-01	Anthem Sprint Triathlon		Triathlon	15.14 miles	1h 27m 22s		28%
			Swimming	601.49 yards	00:12:27		69%	02m 04s / 100 yards
			Transition 1		01:33
			Biking	11.7 miles	00:41:58		23%	16.73 mile/hr
			Transition 2		01:37
			Running	3.1 miles	00:29:44		31%	09m 35s min/mile
2009-06-14	Rocky Mountain Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2008-09-20	Crescent Moon Sprint Triathlon (draft)		Triathlon Sprint	16.01 miles
			Swimming	820.21 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2008-08-30	8 Hours of Triathlon (draft)		Triathlon Other	0 miles
			Swimming	0 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	0 miles	00:00:00			min/mile
2008-08-10	5430 Long Course Triathlon		Triathlon 1/2 Ironman	70.3 miles	6h 24m 18s	73%	65%
			Swimming	2112 yards	00:52:22			02m 29s / 100 yards
			Transition 1		02:48
			Biking	56 miles	03:03:43			18.29 mile/hr
			Transition 2		02:07
			Running	13.1 miles	02:23:19			10m 56s min/mile
2008-07-18	Hit the Trails XC Classic	Historical	Run 5k	3.1 miles	25m 24s
			Running	3.1 miles	00:25:24			08m 11s min/mile
2008-06-22	Ironman Coeur d'Alene	Historical	Triathlon Full Ironman	140.6 miles	14h 33m 13s	75%	64%
			Swimming	4224 yards	01:46:38	94%	93%	02m 31s / 100 yards
			Transition 1		08:38
			Biking	112 miles	07:10:49	78%	63%	15.60 mile/hr
			Transition 2		08:11
			Running	26.2 miles	05:18:59	63%	59%	12m 10s min/mile
2008-04-13	Playtri Half Ironman		Triathlon 1/2 Ironman	68.5 miles	6h 32m 03s	82%	50%
			Swimming	2111.99 yards	00:43:35			02m 04s / 100 yards
			Transition 1		05:24
			Biking	54.2 miles	03:29:44			15.51 mile/hr
			Transition 2		03:23
			Running	13.1 miles	02:09:55			09m 55s min/mile
2008-02-23	Snowman Stampede - 10 Mile		Run 10 Mile	10 miles	1h 30m 29s	41%	33%
			Running	10 miles	01:30:29	41%	33%	09m 03s min/mile
2008-01-20	Frosty's Frozen 10M		Run 10 Mile	10 miles	1h 33m 57s	66%	53%
			Running	10 miles	01:33:57	66%	53%	09m 24s min/mile
2007-12-15	Rudolph's Revenge 10k		Run 10k	6.2 miles	59m 27s	65%	48%
			Running	6.2 miles	00:59:27	65%	48%	09m 35s min/mile
2007-11-18	Philadelphia Marathon		Run Marathon	26.2 miles	5h 08m 18s
			Running	26.2 miles	05:08:18			11m 46s min/mile
2007-09-16	Crescent Moon Sprint Triathlon		Triathlon Sprint	16.47 miles	1h 39m 57s	40%	36%
			Swimming	820 yards	00:21:06	56%	57%	02m 34s / 100 yards
			Transition 1		01:53
			Biking	12.9 miles	00:45:22	37%	21%	17.06 mile/hr
			Transition 2		01:24
			Running	3.1 miles	00:30:13	44%	29%	09m 45s min/mile
2007-08-12	5430 Long Course Triathlon		Triathlon Long Course	70.3 miles	6h 54m 38s		82%
			Swimming	2112 yards	00:51:30			02m 26s / 100 yards
			Transition 1		02:34
			Biking	56 miles	03:15:36			17.18 mile/hr
			Transition 2		03:54
			Running	13.1 miles	02:41:02			12m 17s min/mile
2007-06-17	5430 Sprint Triathlon (draft)	Historical	Triathlon Sprint	20.6 miles
			Swimming	880 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	17 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2007-04-01	Platte River Half Marathon		Run Half Marathon	13.1 miles	2h 18m 27s	77%	64%
			Running	13.1 miles	02:18:27			10m 34s min/mile
2007-02-24	Snowman Stampede 10M		Run 10 Mile	10 miles	1h 45m 04s	85%	75%
			Running	10 miles	01:45:18			10m 32s min/mile
2007-01-21	Frosty's Frozen 5		Run 5 Mile	5 miles	55m 55s	71%	50%
			Running	5 miles	00:55:55			11m 11s min/mile
2007-01-20	Chilly Cheeks Duathlon #2		Duathlon Winter	14.5 miles
			Running	1.5 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	10.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2.5 miles	00:00:00			min/mile
2005-08-07	5430 1/2 IM		Triathlon 1/2 Ironman	70.3 miles	7h 14m 45s	87%	92%
			Swimming	2112 yards	00:53:45	92%		02m 32s / 100 yards
			Transition 1		03:44
			Biking	56 miles	03:33:29	90%		15.74 mile/hr
			Transition 2		04:14
			Running	13.1 miles	02:39:31	77%		12m 11s min/mile
2005-07-17	Danskin - Denver '05		Triathlon Sprint	15.97 miles	1h 42m 55s	29%	41%
			Swimming	820 yards	00:23:19	67%		02m 50s / 100 yards
			Transition 1		04:21
			Biking	12.4 miles	00:41:03	16%		18.12 mile/hr
			Transition 2		03:14
			Running	3.1 miles	00:30:56	28%		09m 59s min/mile
2005-06-25	Loveland Lake to Lake		Triathlon Olympic	36.63 miles	3h 44m 33s	84%	90%
			Swimming	1500 meters	00:43:57	89%		02m 56s / 100 meters
			Transition 1		03:01
			Biking	29.5 miles	01:51:04	81%		15.94 mile/hr
			Transition 2		02:37
			Running	6.2 miles	01:03:53	79%		10m 18s min/mile
2005-04-16	Greenland 25K Trail Run		Run	15.53 miles	2h 53m 39s
			Running	25 kms	02:53:39			06m 57s min/km
2005-04-03	Platte River Half Marathon		Run	13.1 miles	2h 04m 42s
			Running	13.1 miles	02:04:42			09m 31s min/mile
2005-02-06	Boulder Tri Club 10-20 miler		Run	10 miles	1h 47m 15s
			Running	10 miles	01:47:15			10m 43s min/mile
2005-01-16	Chilly Cheeks Duathlon Series #2		Duathlon	14 miles	1h 28m 59s	79%	74%
			Running	2 miles	00:18:10			09m 05s min/mile
			Transition 1		04:00
			Biking	10 miles	00:37:00			16.22 mile/hr
			Transition 2		04:00
			Running	2 miles	00:20:00			10m min/mile
2004-10-31	Soma 1/2 Ironman		Triathlon 1/2 Ironman	70.3 miles	7h 57m 51s	97%	100%
			Swimming	2112 yards	01:05:45	99%		03m 07s / 100 yards
			Transition 1		05:16
			Biking	56 miles	03:50:22	98%		14.59 mile/hr
			Transition 2		03:26
			Running	13.1 miles	02:53:04	94%		13m 13s min/mile
2004-09-05	Race the Rockies Sprint Series #3		Triathlon Sprint	20.57 miles	2h 11m 32s	56%
			Swimming	750 meters	00:23:37			03m 09s / 100 meters
			Transition 1		05:27
			Biking	17 miles	01:07:46			15.05 mile/hr
			Transition 2		02:17
			Running	3.1 miles	00:32:28			10m 28s min/mile
2004-07-18	Danskin - Denver		Triathlon Sprint	15.97 miles	2h 06m 50s	70%
			Swimming	750 meters	00:28:40			03m 49s / 100 meters
			Transition 1		06:07
			Biking	12.4 miles	00:51:33	53%		14.43 mile/hr
			Transition 2		04:36
			Running	3.1 miles	00:35:52	57%		11m 34s min/mile

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