Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2011-04-18	Boston Marathon	Historical	Run Marathon	26.2 miles	6h 06m 47s
			Running	26.2 miles	06:06:47			13m min/mile
2011-03-20	Half of Quincy Half Marathon		Run Half Marathon	13.1 miles	2h 18m 09s	92%	95%
			Running	13.1 miles	02:18:09	92%	95%	10m 33s min/mile
2011-02-20	Old-Fashioned Ten Miler		Run 10 Mile	10 miles	1h 37m 44s	83%	91%
			Running	10 miles	01:37:44	83%	91%	09m 46s min/mile
2011-02-13	Paddy Kelly 5 Mile Road Race		Run 5 Mile	5 miles	43m 01s	49%	57%
			Running	5 miles	00:43:01	49%	57%	08m 36s min/mile
2010-12-04	Ho Ho Ho		Run 5k	3.11 miles		25%	41%
			Running	3.11 miles	00:23:33	25%	41%	07m 34s min/mile
2010-11-20	Kingston Turkey Trot		Run 5k	3.11 miles	23m 37s	10%	20%
			Running	3.11 miles	00:23:37	10%	20%	07m 35s min/mile
2010-11-13	Edaville Rail Run		Run 5 Mile	5 miles	39m 50s	21%	41%
			Running	5 miles	00:39:50			07m 58s min/mile
2010-11-07	Falmouth in the Fall		Run Other	7.1 miles	1h 07m 29s	67%
			Running	7.1 miles	01:07:29	67%		09m 30s min/mile
2010-10-31	Canton Fall Classic		Run 10k	6.2 miles	52m 42s	44%	71%
			Running	6.2 miles	00:52:42	16%	71%	08m 30s min/mile
2010-10-17	Amica Marathon		Run Half Marathon	13.1 miles	1h 59m 29s	41%	64%
			Running	13.1 miles	01:59:29	41%	64%	09m 07s min/mile
2010-10-03	Houghton's Pond 10k Trail Run		Run 10k	6.21 miles	58m 43s	65%	79%
			Running	6.21 miles	00:58:43			09m 28s min/mile
2010-09-11	Dighton Run for Heroes		Run 5k	3.11 miles	24m 28s	32%	56%
			Running	3.11 miles	00:24:28	32%	56%	07m 52s min/mile
2010-08-29	Marshfield Roadrunners 37th Annual 20k		Run 20k	12.43 miles	2h 08m 58s	86%	100%
			Running	12.43 miles	02:08:58			10m 23s min/mile
2010-08-15	Falmouth Road Race		Run Other	7.1 miles	1h 11m 25s	68%
			Running	7.1 miles	01:11:25			10m 04s min/mile
2010-07-18	5th Annual Fisherman's Tribute Fund Charity 5K Road Race/Walk		Run 5k	3.1 miles	25m 45s	37%	54%
			Running	3.1 miles	00:25:45	37%	54%	08m 19s min/mile
2010-06-13	6th Annual Father Bullock 5K Run		Run 5k	3.11 miles	26m 56s	52%	64%
			Running	3.11 miles	00:26:56	52%	64%	08m 40s min/mile
2010-05-31	Christopher's 5-K Run & Walk for Diabetes		Run 5k	3.1 miles	27m 22s	35%	60%
			Running	3.1 miles	00:27:22	35%	60%	08m 50s min/mile
2010-05-16	Manomartion 5K Road Race		Run 5k	3.1 miles	30m 58s	42%	54%
			Running	3.1 miles	00:30:58			09m 59s min/mile
2010-04-25	Blue Hills Trail Races - "Bunny Hop"		Run 10 Mile	3 miles	29m 35s	44%	40%
			Running	3 miles	00:29:35	44%	40%	09m 52s min/mile
2010-04-19	Boston Marathon	Historical	Run Marathon	26.2 miles	5h 20m 08s	98%	99%
			Running	26.2 miles	05:20:08	98%	99%	12m 13s min/mile
2010-04-17	Lions Run For Sight		Run 5k	3.1 miles	25m 49s	33%	56%
			Running	3.1 miles	00:25:49	33%	56%	08m 20s min/mile
2010-03-14	20th Annual Raynham Knights of Columbus Charity 5 Miler		Run 5 Mile	5 miles	43m 56s	64%	78%
			Running	5 miles	00:43:56	64%	78%	08m 47s min/mile
2010-02-21	The Old-Fashioned Ten Miler & Flat 5K		Run 10 Mile	10 miles	1h 37m 44s	83%	826%
			Running	10 miles	01:37:44	83%	91%	09m 46s min/mile
2010-02-14	29th Annual Paddy Kelly 5 Mile Road Race		Run 5 Mile	5 miles	48m 45s	80%
			Running	5 miles	00:48:45			09m 45s min/mile
2010-01-10	30th ANNUAL WINTER FUN RUN CAPE COD ROAD RUNNERS & BOURNE CONSERVATION TRUST		Run Other	4.82 miles	42m 28s	68%
			Running	4.82 miles	00:41:47			08m 40s min/mile
2009-12-05	3rd Annual GNRCYO 5K HO-HO-HO RUN		Run 5k	3.1 miles	25m 29s	48%	71%
			Running	3.1 miles	00:25:29	48%	71%	08m 13s min/mile
2009-11-26	Tiger Turkey Chase - 15th Annual 5 Mile Road Race		Run 5 Mile	5 miles	40m 48s	45%	62%
			Running	5 miles	00:40:48	17%	62%	08m 10s min/mile
2009-11-14	9th Edaville Rail Run		Run 5 Mile	5 miles	44m 10s	47%	548%
			Running	5 miles	00:44:10			08m 50s min/mile
2009-11-01	Falmouth in the Fall		Run Other	7.1 miles	1h 02m 51s	55%
			Running	7.1 miles	01:02:51			08m 51s min/mile
2009-10-31	Carol Mulloy Cuttle Aloha Classic 5K Road Race		Run 5k	2.9 miles	23m 24s	37%	561%
			Running	2.9 miles	00:23:24	37%	61%	08m 04s min/mile
2009-09-19	MDI Half Marathon		Run Half Marathon	13.1 miles	2h 03m 27s	49%
			Running	13.1 miles	02:03:27	49%		09m 25s min/mile
2009-09-05	Nantasket Seaside Road Race		Run 4 Mile	4 miles	32m 47s	31%	48%
			Running	4 miles	00:32:47	13%	48%	08m 12s min/mile
2009-08-09	Falmouth Road Race		Run Other	7.1 miles	1h 05m 36s	45%	60%
			Running	7.1 miles	01:05:36	45%	60%	09m 14s min/mile
2009-07-25	31st Annual Carver Cranbery 5-Mile Road Race		Run 5 Mile	5 miles	41m 25s	45%	52%
			Running	5 miles	00:41:25	45%	52%	08m 17s min/mile
2009-06-06	9th Annual Middleboro YMCA Tispaquin 5K,10K Run and 5K walk		Run 10k	6.2 miles	50m 23s	45%	100%
			Running	6.2 miles	00:50:23	45%	100%	08m 08s min/mile
2009-05-17	Lions Spring Sprint Triathlon		Triathlon Sprint	12.64 miles	1h 20m 05s	74%	83%
			Swimming	250 yards	00:10:54	98%	100%	04m 22s / 100 yards
			Transition 1		02:00
			Biking	9.3 miles	00:37:47	74%	100%	14.77 mile/hr
			Transition 2		01:00
			Running	3.2 miles	00:28:24	52%	42%	08m 53s min/mile
2009-04-05	Thomas Giunta Memorial 5k Road Race		Run 5k	3.11 miles	24m 19s	19%	28%
			Running	5 kms	00:24:19			04m 52s min/km
2009-02-15	The Old Fashioned 10Miler & Flat 5k		Run Other	10 miles	1h 34m 22s	76%	89%
			Running	10 miles	01:34:22			09m 26s min/mile
2008-12-28	Street N' Beach Run		Run 5k	3.1 miles	25m 30s	36%
			Running	3.1 miles	00:25:30			08m 14s min/mile
2008-11-27	14th Annual Tiger Turkey Chase		Run	5 miles	39m 54s	34%
			Running	5 miles	00:39:54			07m 59s min/mile
2008-11-02	Falmouth in Fall		Run Other	7.1 miles	1h 01m 34s
			Running	7.1 miles	01:01:34			08m 40s min/mile
2008-08-10	Falmouth Road Race		Run Other	7.1 miles	1h 11m 53s
			Running	7.1 miles	01:11:53			10m 07s min/mile

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