Races

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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-09-22	Ironman Lake Tahoe (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2013-04-15	Boston Marathon (draft)	Historical	Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2012-11-18	Ironman Arizona (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2012-09-30	SuperFrog Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 42m 13s	4%	2%
			Swimming	2112 yards	00:33:35			01m 35s / 100 yards
			Transition 1		00:00
			Biking	56 miles	02:22:29			23.58 mile/hr
			Transition 2		00:00
			Running	13.1 miles	01:43:35			07m 55s min/mile
2012-05-20	Encinitas Sprint Triathlon (draft)		Triathlon Sprint	16.01 miles
			Swimming	820.21 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2012-03-18	SuperSeal Triathlon (draft)		Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2012-01-22	Carlsbad Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2011-11-20	Ironman Arizona (draft)	Historical	Triathlon Full Ironman	140.6 miles		17%	16%
			Swimming	4224 yards	00:00:00		72%	/ 100 yards
			Transition 1		06:12
			Biking	112 miles	05:17:57		24%	21.14 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2011-09-11	Superfrog Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 41m	6%	8%
			Swimming	2112 yards	00:34:03	32%	31%	01m 37s / 100 yards
			Transition 1		02:10
			Biking	56 miles	02:22:15	5%	6%	23.62 mile/hr
			Transition 2		02:16
			Running	13.1 miles	01:40:20	12%	6%	07m 40s min/mile
2011-07-10	Carlsbad Triathlon		Triathlon Sprint	19.25 miles	1h 24m 26s	8%	9%
			Swimming	1093.61 yards	00:20:31			01m 53s / 100 yards
			Transition 1		00:00
			Biking	15.53 miles	00:42:27			21.95 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:21:48			07m 02s min/mile
2011-06-11	San Diego 100 Mile Endurance Run (draft)		Run Ultra Marathon	100 miles	31h 31m 15s	65%
			Running	100 miles	31:31:15			18m 55s min/mile
2011-05-15	Encinitas Sprint Triathlon	Historical	Triathlon Sprint	16.01 miles	1h 14m 15s	8%	14%
			Swimming	820.21 yards	00:17:59			02m 11s / 100 yards
			Transition 1		02:07
			Biking	12.43 miles	00:32:40			22.83 mile/hr
			Transition 2		00:43
			Running	3.11 miles	00:20:43			06m 40s min/mile
2011-04-02	Ironman 70.3 California	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 11m 51s	14%	18%
			Swimming	2112 yards	00:36:49	28%	30%	01m 44s / 100 yards
			Transition 1		03:45
			Biking	56 miles	02:41:02	11%	17%	20.87 mile/hr
			Transition 2		01:49
			Running	13.1 miles	01:48:26	14%	18%	08m 17s min/mile
2011-02-13	San Dieguito Half Marathon		Run Half Marathon	13.1 miles	1h 30m 11s	6%	13%
			Running	13.1 miles	01:30:11	6%	13%	06m 53s min/mile
2011-01-15	Avalon Benefit 50 Mile Run		Run Ultra Marathon	50 miles	9h 12m	17%	26%
			Running	50 miles	09:12:00			11m 02s min/mile
2010-11-20	El Tour de Tucson (draft)		Cycle	109 miles
			Biking	109 miles	00:00:00			0.00 mile/hr
2010-11-14	Silver Strand Half Marathon		Run Half Marathon	13.1 miles	1h 33m 49s	3%	8%
			Running	13.1 miles	00:00:00	3%	8%	min/mile
2010-09-25	Noble Canyonk 50K		Run Ultra Marathon	34 miles	6h 29m 16s	18%	32%
			Running	34 miles	06:29:16	18%	32%	11m 27s min/mile
2010-06-27	Ironman Coeur d'Alene	Historical	Triathlon Full Ironman	140.6 miles	11h 21m 14s	17%	18%
			Swimming	4224 yards	01:28:11	70%	72%	02m 05s / 100 yards
			Transition 1		05:02
			Biking	112 miles	05:28:00	10%	15%	20.49 mile/hr
			Transition 2		02:17
			Running	26.2 miles	04:16:59	20%	21%	09m 49s min/mile
2010-05-16	Encinitas Sprint Triathlon		Triathlon Sprint	16.01 miles	1h 13m 04s	12%	11%
			Swimming	820.21 yards	00:14:36		37%	01m 47s / 100 yards
			Transition 1		02:41
			Biking	12.43 miles	00:33:10		5%	22.49 mile/hr
			Transition 2		00:49
			Running	3.11 miles	00:21:48		29%	07m 01s min/mile
2010-05-01	Breathless Agony Century		Cycle Century	114 miles	7h 30m	12%	13%
			Biking	114 miles	07:30:00			15.20 mile/hr
2010-04-11	Carlsbad 5000		Run 5k	3.11 miles	20m 40s	15%	21%
			Running	3.11 miles	00:20:40			06m 39s min/mile
2010-03-27	Ford Ironman 70.3 California	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 20m 37s	25%	32%
			Swimming	2112 yards	00:37:35	48%	56%	01m 47s / 100 yards
			Transition 1		03:50
			Biking	56 miles	02:37:10	11%	16%	21.38 mile/hr
			Transition 2		02:01
			Running	13.1 miles	02:00:03		32%	09m 10s min/mile
2010-01-24	Carlsbad Marathon		Run Marathon	26.2 miles	3h 39m 04s	16%	28%
			Running	26.2 miles	03:39:04	16%	28%	08m 22s min/mile
2009-11-26	Oceanside Turkey Trot 5K		Run 5k	3.11 miles	20m 58s
			Running	3.11 miles	00:20:58			06m 44s min/mile
2009-11-21	El Tour de Tucson		Cycle Tour	109 miles	4h 51m 55s
			Biking	109 miles	04:51:55			22.40 mile/hr
2009-10-25	Big Kahuna Triathlon	Historical	Triathlon 1/2 Ironman	70.41 miles	5h 25m
			Swimming	2309.71 yards	00:00:00			/ 100 yards
			Transition 1		00:52
			Biking	56 miles	03:07:02			17.96 mile/hr
			Transition 2		01:15
			Running	13.1 miles	02:13:24			10m 11s min/mile
2009-08-16	America's Finest City Half Marathon		Run Half Marathon	13.1 miles	1h 48m 15s	11%	22%
			Running	13.1 miles	01:48:15	11%	22%	08m 16s min/mile
2009-06-28	San Diego International Triathlon - International Course	Historical	Triathlon Olympic	25.47 miles	2h 03m 16s	29%	46%
			Swimming	1093.61 yards	00:17:00		62%	01m 33s / 100 yards
			Transition 1		01:37
			Biking	18.64 miles	00:51:07		27%	21.88 mile/hr
			Transition 2		01:42
			Running	6.21 miles	00:52:02		59%	08m 23s min/mile
2009-05-17	Encinitas Sprint Triathlon	Historical	Triathlon Sprint	16.01 miles	1h 20m 25s	35%	41%
			Swimming	820.21 yards	00:13:58	50%	61%	01m 42s / 100 yards
			Transition 1		02:38
			Biking	12.43 miles	00:37:12	20%	18%	20.05 mile/hr
			Transition 2		00:57
			Running	3.11 miles	00:25:37	60%	72%	08m 14s min/mile

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