Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2011-04-30	Kona Eastside Triathlon - Sprint (draft)		Triathlon Sprint	20.37 miles	1h 41m	58%	43%
			Swimming	600 meters	00:12:42		14%	02m 07s / 100 meters
			Transition 1		00:00
			Biking	16 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	4 miles	00:00:00			min/mile
2011-01-23	Frost Yer Fanny Duathlon		Duathlon	20 miles	1h 30m 02s	55%	94%
			Running	3 miles	00:23:35	62%	94%	07m 52s min/mile
			Transition 1		01:03
			Biking	15 miles	00:48:27		88%	18.58 mile/hr
			Transition 2		00:54
			Running	2 miles	00:16:01		94%	08m 01s min/mile
2010-11-25	GE Run throught the Woods (draft)		Run 5 Mile	5 miles	42m 18s		33%
			Running	5 miles	00:42:18		33%	08m 28s min/mile
2010-11-13	Team Red, White, and Blue Veteran's Day Race		Run 10k	6.21 miles	50m 07s		55%
			Running	6.21 miles	00:50:07		55%	08m 04s min/mile
2010-10-30	Monster Mash 1/5/10k		Run 10k	6.2 miles		16%	25%
			Running	6.2 miles	00:49:05	62%	25%	07m 55s min/mile
2010-10-02	Komen Houston Race for the Cure		Run 5k	3.11 miles			25%
			Running	3.11 miles	00:24:44			07m 57s min/mile
2010-08-08	Memorial Hermann Bridgeland Triathlon	Historical	Triathlon Sprint	17.81 miles	1h 26m 26s	34%	42%
			Swimming	500 meters	00:11:16		46%	02m 15s / 100 meters
			Transition 1		02:07
			Biking	14 miles	00:39:51		39%	21.08 mile/hr
			Transition 2		01:14
			Running	3.5 miles	00:31:55		54%	09m 07s min/mile
2010-04-24	Lone Star Triathlon Festival		Triathlon Olympic	31.99 miles	2h 24m 32s	65%	73%
			Swimming	1500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	24.85 miles	01:19:43	54%	59%	18.70 mile/hr
			Transition 2		01:49
			Running	6.21 miles	01:03:01	74%	80%	10m 09s min/mile
2010-04-03	Muddy Trails 10k trail run		Run 10k	6.21 miles		37%	52%
			Running	6.21 miles	00:56:19	37%	52%	09m 04s min/mile
2010-03-27	Rusty's Run		Run 5k	3.11 miles	9h 00m	12%
			Running	3.11 miles	00:22:35			07m 16s min/mile
2010-02-28	Frost Your Fanny Duathlon		Duathlon	21 miles	1h 36m 24s	46%	56%
			Running	3 miles	00:23:05		56%	07m 41s min/mile
			Transition 1		01:14
			Biking	15 miles	00:45:35		67%	19.74 mile/hr
			Transition 2		59:00
			Running	3 miles	00:25:28		67%	08m 29s min/mile
2009-12-12	Dave Boyd Adventure Race - Sprint		Adventure	0 s	2h 06m
2009-11-26	GE Run Thru the Woods		Run 5 Mile	5.1 miles	8h 15m	31%	46%
			Running	5.1 miles	00:41:58	31%	46%	08m 14s min/mile
2009-10-31	Monster Mash 1/5/10k		Run 10k	6.2 miles		35%	61%
			Running	6.2 miles	00:56:07	35%	61%	09m 03s min/mile
2009-09-13	Eastside Triathlon		Triathlon Sprint	17.17 miles	1h 24m 18s
			Swimming	300 yards	00:06:25			02m 08s / 100 yards
			Transition 1		01:40
			Biking	14 miles	00:43:58			19.11 mile/hr
			Transition 2		01:54
			Running	3 miles	00:30:19			10m 07s min/mile
2009-08-09	Bridgeland		Triathlon Sprint	17.58 miles	1h 39m 12s	52%	73%
			Swimming	485 meters	00:12:46		55%	02m 38s / 100 meters
			Transition 1		02:59
			Biking	14 miles	00:46:27		73%	18.08 mile/hr
			Transition 2		01:42
			Running	3.28 miles	00:35:16		82%	10m 45s min/mile
2009-06-13	Metroplex Sprint		Triathlon Sprint	13.25 miles	1h 13m 09s	76%	79%
			Swimming	408 meters	00:11:11	58%		02m 44s / 100 meters
			Transition 1		02:55
			Biking	11 miles	00:38:22	77%		17.20 mile/hr
			Transition 2		01:29
			Running	2 miles	00:19:10	61%		09m 35s min/mile