Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-08-02	Self-Transcendence Triathlon (draft)		Triathlon Olympic	31.99 miles
			Swimming	1640.4 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2009-07-05	Cowichan Challenge Triathlon (draft)		Triathlon Sprint	13.98 miles
			Swimming	546.81 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	10.56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2009-07-05	Triathlon of Compassion - CFB Esquimalt		Triathlon Sprint	15.23 miles		45%	31%
			Swimming	546.81 yards	00:08:00	10%		01m 28s / 100 yards
			Transition 1		00:00
			Biking	11.81 miles	00:39:50			17.79 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:28:21			09m 07s min/mile
2009-06-21	New Balance 1/2 Ironman (draft)		Triathlon 1/2 Ironman	70.71 miles
			Swimming	2187.2 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	57.04 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	12.43 miles	00:00:00			min/mile
2009-05-24	Subaru West Coast Triathlon Series Shawnigan Lake		Triathlon Sprint	15.85 miles	8h 45m	58%	70%
			Swimming	546.81 yards	00:09:02	24%		01m 39s / 100 yards
			Transition 1		02:35
			Biking	12.43 miles	00:47:19	65%		15.76 mile/hr
			Transition 2		01:47
			Running	3.11 miles	00:30:09	83%		09m 41s min/mile