Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-06-08	Ironman Cairns (draft)	Historical	Triathlon Full Ironman	140.43 miles
			Swimming	3800 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	180 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	42.2 kms	00:00:00			min/km
2013-08-03	Semper Tri (draft)		Triathlon Sprint	22.06 miles
			Swimming	500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	30 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2013-07-14	Ironman 70.3 Vineman	Historical	Triathlon	70.3 miles	8h 03m 59s		99%
			Swimming	2112 yards	00:51:57		101%	02m 28s / 100 yards
			Transition 1		03:28
			Biking	56 miles	04:01:22		101%	13.94 mile/hr
			Transition 2		07:00
			Running	13.1 miles	03:12:00		95%	14m 40s min/mile
2013-06-29	St. Louis 5150 Triathlon - Sprint Course (draft)		Triathlon Sprint	21.31 miles
			Swimming	546.81 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	18 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2013-05-19	Orange County International Triathlon (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2013-05-05	Spring Sprint Triathlon		Triathlon Sprint	13.25 miles	1h 18m 05s	54%	52%
			Swimming	440 yards	00:09:31			02m 10s / 100 yards
			Transition 1		01:53
			Biking	10 miles	00:37:40			15.93 mile/hr
			Transition 2		01:54
			Running	3 miles	00:27:00			09m min/mile
2013-03-17	SEAL Sprint Triathlon (draft)	Historical	Triathlon Sprint	16.47 miles
			Swimming	546.81 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.73 miles	00:00:00			min/mile
2013-03-02	Desert Sprint Triathlon	Historical	Triathlon Sprint	17.31 miles	1h 29m 20s		73%
			Swimming	546.81 yards	00:11:08			02m 02s / 100 yards
			Transition 1		02:09
			Biking	14 miles	00:47:55			17.53 mile/hr
			Transition 2		03:21
			Running	3 miles	00:24:27			08m 09s min/mile
2012-12-01	HITS National Championship: Palm Springs - Sprint Course	Historical	Triathlon Sprint	16.01 miles	1h 47m	74%
			Swimming	820.21 yards	00:25:40	92%		03m 08s / 100 yards
			Transition 1		04:16
			Biking	12.43 miles	00:45:20	64%		16.45 mile/hr
			Transition 2		03:33
			Running	3.11 miles	00:28:28	49%		09m 09s min/mile
2012-09-09	TriRock San Diego - Sprint Course	Historical	Triathlon Sprint	13.31 miles	1h 17m 57s		75%
			Swimming	546.81 yards	00:15:03		112%	02m 45s / 100 yards
			Transition 1		04:12
			Biking	10 miles	00:25:59			23.09 mile/hr
			Transition 2		03:44
			Running	3 miles	00:28:57			09m 39s min/mile
2012-08-04	Camp Pendleton Sprint Triathlon		Triathlon Sprint	22.03 miles	2h 00m
			Swimming	500 yards	00:15:06			03m 01s / 100 yards
			Transition 1		00:00
			Biking	18.64 miles	01:05:00			17.21 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:25:22			08m 10s min/mile