Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2011-09-11	Harvest Home Fair 5K (draft)		Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2011-08-28	Ironman Louisville	Historical	Triathlon Full Ironman	140.6 miles	12h 52m 09s
			Swimming	4223.53 yards	01:19:25			01m 53s / 100 yards
			Transition 1		05:38
			Biking	112 miles	06:18:39			17.75 mile/hr
			Transition 2		08:02
			Running	26.2 miles	05:00:25			11m 28s min/mile
2011-07-09	Ironman 70.3 Muncie	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 30m 05s		28%
			Swimming	2112 yards	00:43:18		45%	02m 03s / 100 yards
			Transition 1		02:10
			Biking	56 miles	02:39:42		28%	21.04 mile/hr
			Transition 2		01:51
			Running	13.1 miles	02:03:05		32%	09m 24s min/mile
2011-06-05	Deer Creek Olympic Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 31m 34s		53%
			Swimming	1640.42 yards	00:27:00			01m 39s / 100 yards
			Transition 1		01:53
			Biking	24.85 miles	01:10:59			21.00 mile/hr
			Transition 2		01:08
			Running	6.21 miles	00:50:23			08m 07s min/mile
2011-03-20	Heart 1/2 Marathon		Run Half Marathon	13.1 miles	1h 35m 14s		14%
			Running	13.1 miles	01:35:14		14%	07m 16s min/mile
2010-11-25	Thanksgiving Day 10k (draft)		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2010-09-26	Toyota Challenge at Deer Creek - Sprint (draft)		Triathlon Sprint	16.11 miles	1h 23m 36s
			Swimming	1056 yards	00:17:40			01m 40s / 100 yards
			Transition 1		01:36
			Biking	12.4 miles	00:40:43			18.27 mile/hr
			Transition 2		01:39
			Running	3.11 miles	00:21:55			07m 03s min/mile
2010-09-12	Harvest Home Fair 5K (draft)		Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2010-08-29	Hueston Woods Triathlon and Duathlon		Triathlon Sprint	16.01 miles	1h 23m 20s	14%	25%
			Swimming	820.21 yards	00:13:34	39%	58%	01m 39s / 100 yards
			Transition 1		01:22
			Biking	12.43 miles	00:44:11	20%	25%	16.88 mile/hr
			Transition 2		00:59
			Running	3.11 miles	00:23:12	9%	25%	07m 28s min/mile
2010-05-02	Cincinnati Flying Pig Marathon	Historical	Run Marathon	26.2 miles	3h 44m 46s	14%	25%
			Running	26.2 miles	03:43:36	14%	25%	08m 32s min/mile
2009-11-26	Thanksgiving Day 10K Run/Walk (draft)		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile