Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2010-06-27	Ironman Coeur d'Alene (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2010-01-30	Cloud Snapple Half Marathon		Run Half Marathon	13.1 miles	1h 39m 37s	15%
			Running	13.1 miles	00:00:00			min/mile
2009-09-13	Delaware Diamondman Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 40m 56s	35%	60%
			Swimming	2111.77 yards	00:39:59			01m 53s / 100 yards
			Transition 1		02:12
			Biking	56 miles	02:44:47			20.39 mile/hr
			Transition 2		02:04
			Running	13.1 miles	02:11:56			10m 04s min/mile
2009-07-11	Diamond in the Rough Triathlon		Triathlon Olympic	33 miles	2h 48m 13s
			Swimming	1760 yards	00:26:00			01m 29s / 100 yards
			Transition 1		01:56
			Biking	27 miles	01:33:18			17.36 mile/hr
			Transition 2		00:44
			Running	5 miles	00:46:17			09m 16s min/mile
2009-05-03	Potomac River Run Marathon		Run Marathon	26.2 miles	4h 35m
			Running	26.2 miles	04:35:00			10m 30s min/mile