Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2011-09-25	Ironman 70.3 Augusta	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 20m 03s	63%	58%
			Swimming	2112 yards	00:29:35			01m 24s / 100 yards
			Transition 1		06:37
			Biking	56 miles	03:04:56			18.17 mile/hr
			Transition 2		06:42
			Running	13.1 miles	02:32:13			11m 37s min/mile
2011-07-10	Chattanooga Waterfront Triathlon		Triathlon Olympic	33.24 miles	3h 18m 25s		67%
			Swimming	1640.42 yards	00:28:00			01m 43s / 100 yards
			Transition 1		04:00
			Biking	26.1 miles	01:29:00			17.60 mile/hr
			Transition 2		03:00
			Running	6.21 miles	01:14:00			11m 55s min/mile
2011-05-15	Iron Girl Atlanta	Historical	Triathlon Sprint	21.33 miles	1h 52m	9%	11%
			Swimming	587 yards	00:14:06			02m 24s / 100 yards
			Transition 1		04:45
			Biking	18 miles	01:05:00			16.62 mile/hr
			Transition 2		01:52
			Running	3 miles	00:26:40			08m 53s min/mile
2011-04-17	PT Solutions Cartersville Duathlon		Duathlon Standard	23.92 miles	2h 01m		24%
			Running	3.11 miles	00:28:00			09m min/mile
			Transition 1		01:30
			Biking	17.7 miles	01:00:30			17.55 mile/hr
			Transition 2		01:30
			Running	3.11 miles	00:29:30			09m 29s min/mile
2011-03-20	Georgia Marathon		Run Marathon	26.2 miles	5h 13m		74%
			Running	26.2 miles	05:13:00			11m 57s min/mile
2010-11-25	Atlanta Half Marathon		Run Half Marathon	13.1 miles	2h 12m		43%
			Running	13.1 miles	02:12:00			10m 05s min/mile
2010-09-11	Tugaloo Triathlon		Triathlon Olympic	33.24 miles	3h 16m 09s		57%
			Swimming	1500 meters	00:36:16			02m 25s / 100 meters
			Transition 1		03:25
			Biking	26.1 miles	01:31:31			17.11 mile/hr
			Transition 2		01:32
			Running	6.21 miles	01:03:27			10m 13s min/mile
2010-08-08	Acworth Women Sprint Triathlon		Triathlon Sprint	16.33 miles	1h 26m 37s		32%
			Swimming	400 yards	00:08:49			02m 12s / 100 yards
			Transition 1		02:15
			Biking	13 miles	00:42:44			18.25 mile/hr
			Transition 2		00:56
			Running	3.1 miles	00:31:55			10m 18s min/mile
2010-07-04	Peachtree Road Race 10K		Run 10k	6.2 miles	59m 11s
			Running	6.2 miles	00:59:11			09m 33s min/mile
2010-06-27	Aflac Iron Girl Women's Triathlon		Triathlon Sprint	21.44 miles	1h 53m 37s	21%	24%
			Swimming	586 yards	00:10:50			01m 51s / 100 yards
			Transition 1		04:14
			Biking	18 miles	01:06:30			16.24 mile/hr
			Transition 2		01:59
			Running	3.11 miles	00:30:04			09m 40s min/mile
2010-05-15	Turtle Crawl Triathlon		Triathlon Olympic	36.14 miles	3h 46m 52s	67%	56%
			Swimming	1500 meters	00:45:43		25%	03m 03s / 100 meters
			Transition 1		04:57
			Biking	29 miles	01:40:23		62%	17.33 mile/hr
			Transition 2		01:54
			Running	6.21 miles	01:13:56		88%	11m 55s min/mile
2010-04-24	John Tanner Sprint		Triathlon Sprint	14.67 miles	1h 30m
			Swimming	656 yards	00:15:00			02m 17s / 100 yards
			Transition 1		03:00
			Biking	11.2 miles	00:40:00			16.80 mile/hr
			Transition 2		01:00
			Running	3.1 miles	00:31:00			10m min/mile
2010-03-21	ING Georgia Half-Marathon		Run Half Marathon	13.1 miles	2h 31m
			Running	13.1 miles	02:31:00			11m 32s min/mile
2010-03-13	Jog for a Cause		Run 10k	6.43 miles	1h 01m
			Running	6.43 miles	01:01:00			09m 29s min/mile
2010-02-21	Resolution Rush 10K		Run 10k	6.21 miles	1h 01m
			Running	6.21 miles	01:01:00			09m 49s min/mile
2010-01-09	Walt Disney World Half Marathon	Historical	Run Half Marathon	13.1 miles	2h 28m	42%	35%
			Running	13.1 miles	02:28:00	42%	35%	11m 18s min/mile