Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-07-27	Full Vineman Triathlon	Historical	Triathlon	140.6 miles	14h 56m	76%	83%
			Swimming	4224 yards	01:11:10	22%	19%	01m 41s / 100 yards
			Transition 1		13:48
			Biking	112 miles	07:07:17	69%	72%	15.73 mile/hr
			Transition 2		17:15
			Running	26.2 miles	06:06:31	86%	88%	13m 58s min/mile
2012-04-29	Eugene Half Marathon		Run Half Marathon	13.1 miles	2h 12m	50%	73%
			Running	13.1 miles	02:12:00	4%	73%	10m 05s min/mile
2011-09-10	Best in the West Triathlon - Sprint Course (draft)		Triathlon Sprint	15.94 miles
			Swimming	750 yards	00:10:56			01m 28s / 100 yards
			Transition 1		01:23
			Biking	12.4 miles	00:38:00			19.58 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:27:06			08m 43s min/mile
2011-06-25	Pacific Crest Long Course Triathlon	Historical	Triathlon 1/2 Ironman	72.3 miles	6h 49m 02s	70%	55%
			Swimming	2112 yards	00:40:22	50%	27%	01m 55s / 100 yards
			Transition 1		05:18
			Biking	58 miles	03:31:29	82%	64%	16.46 mile/hr
			Transition 2		02:00
			Running	13.1 miles	02:29:52	78%	55%	11m 26s min/mile
2011-01-16	Cascade Half Marathon		Run Half Marathon	13.1 miles	9h 00m	46%
			Running	13.1 miles	01:57:49			08m 59s min/mile
2010-10-24	Columbia River Marathon		Run Half Marathon	13.1 miles	2h 01m 53s	65%	69%
			Running	13.1 miles	02:01:53	65%	69%	09m 18s min/mile
2010-09-04	Scoggins Valley Triathlon - Sprint Distance		Triathlon Sprint	16.11 miles	1h 24m 14s	28%	44%
			Swimming	880 yards	00:13:17	16%	11%	01m 31s / 100 yards
			Transition 1		02:18
			Biking	12.5 miles	00:41:15	34%	56%	18.18 mile/hr
			Transition 2		01:05
			Running	3.11 miles	00:25:59	64%	67%	08m 21s min/mile
2010-07-10	Hagg Lake Triathlon - Sprint Distance		Triathlon Sprint	16.11 miles		21%	29%
			Swimming	879.27 yards	00:14:01	16%	18%	01m 35s / 100 yards
			Transition 1		02:15
			Biking	12.5 miles	00:39:49	26%	35%	18.84 mile/hr
			Transition 2		01:21
			Running	3.11 miles	00:26:00	41%	35%	08m 22s min/mile
2010-06-06	Blue Lake Olympic Triathlon		Triathlon Olympic	31.99 miles	1h 39m	49%	69%
			Swimming	1640.42 yards	00:26:44	33%	26%	01m 38s / 100 yards
			Transition 1		03:14
			Biking	24.85 miles	01:13:40	59%	71%	20.24 mile/hr
			Transition 2		02:30
			Running	6.21 miles	00:52:52	64%	83%	08m 31s min/mile
2010-04-18	Albany Sprint Triathlon		Triathlon Sprint	15.97 miles	1h 20m 08s
			Swimming	750 yards	00:12:52			01m 43s / 100 yards
			Transition 1		00:00
			Biking	12.43 miles	00:39:58			18.66 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:27:18			08m 47s min/mile
2010-01-17	Cascade Half-Marathon (10K)		Run 10k	6.21 miles	53m 26s	21%	50%
			Running	6.21 miles	00:53:26	21%	50%	08m 36s min/mile
2009-09-05	Scoggins Valley Triathlon		Triathlon Sprint	16.11 miles			67%
			Swimming	900 yards	00:15:11		33%	01m 41s / 100 yards
			Transition 1		03:23
			Biking	12.4 miles	00:44:44		67%	16.63 mile/hr
			Transition 2		01:53
			Running	3.2 miles	00:27:27		67%	08m 35s min/mile
2009-08-02	Mid Summer Triathlon/Duathlon		Triathlon Sprint	15.64 miles	1h 19m 16s	14%	100%
			Swimming	400 yards	00:07:55	3%	50%	/ 100 yards
			Transition 1		02:56
			Biking	12.28 miles	00:38:12	21%	100%	19.29 mile/hr
			Transition 2		01:47
			Running	3.13 miles	00:28:26	38%	100%	09m 05s min/mile
2009-06-13	Blue Lake Triathlon		Triathlon Mini Sprint	15.34 miles	1h 24m 15s	13%	50%
			Swimming	400 yards	00:08:29	9%	50%	07s / 100 yards
			Transition 1		03:35
			Biking	12 miles	00:40:37	20%	100%	17.73 mile/hr
			Transition 2		02:24
			Running	3.11 miles	00:29:20	30%	50%	09m 26s min/mile
2009-06-13	Blue Lake Triathlon (draft)		Triathlon Sprint	15.61 miles
			Swimming	874.89 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile