
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2013-03-09 | Lake Sammamish Half Marathon | ![]() | Run Half Marathon | 13.1 miles | 1h 41m 47s | 14% | 31% | ![]() |
Running | 13.1 miles | 01:41:47 | 14% | 31% | 07m 46s min/mile | |||
2012-07-20 | Ragnar Relay Northwest Passage (draft) | Run Other | 190 miles | ![]() | ||||
Running | 190 miles | 00:00:00 | min/mile | |||||
2010-07-17 | Chelanman | ![]() | Triathlon Olympic | 31.91 miles | 2h 30m 14s | 10% | 11% | ![]() |
Swimming | 1500 yards | 00:28:12 | 20% | 01m 53s / 100 yards | ||||
Transition 1 | 01:10 | |||||||
Biking | 24.85 miles | 01:07:11 | 11% | 22.19 mile/hr | ||||
Transition 2 | 01:20 | |||||||
Running | 6.21 miles | 00:52:20 | 41% | 08m 26s min/mile | ||||
2010-01-16 | Nookachamps Winter Runs | Run Half Marathon | 13.16 miles | 1h 44m 52s | 33% | ![]() | ||
Running | 13.16 miles | 01:44:52 | 07m 58s min/mile | |||||
2009-09-12 | Lake Stevens Triathlon (Olympic) | Triathlon Olympic | 31.7 miles | 2h 26m 28s | 12% | 20% | ![]() | |
Swimming | 1760 yards | 00:25:47 | 18% | 30% | 01m 28s / 100 yards | |||
Transition 1 | 01:01 | |||||||
Biking | 24.5 miles | 01:13:35 | 15% | 40% | 19.98 mile/hr | |||
Transition 2 | 00:46 | |||||||
Running | 6.2 miles | 00:45:17 | 20% | 20% | 07m 18s min/mile | |||
2009-06-13 | Ironman 70.3 Boise | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 5h 28m 44s | 26% | 33% | ![]() |
Swimming | 2112 yards | 00:39:12 | 24% | 27% | 01m 52s / 100 yards | |||
Transition 1 | 02:28 | |||||||
Biking | 56 miles | 02:49:50 | 23% | 37% | 19.78 mile/hr | |||
Transition 2 | 01:58 | |||||||
Running | 13.1 miles | 01:55:16 | 26% | 39% | 08m 48s min/mile | |||
2009-05-17 | Capital City Marathon and Half Marathon (draft) | ![]() | Run Half Marathon | 13.1 miles | ![]() | |||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2008-08-24 | Ironman Canada | ![]() | Triathlon Full Ironman | 140.6 miles | 12h 35m 22s | 43% | 61% | ![]() |
Swimming | 4224 yards | 01:08:57 | 23% | 42% | 01m 26s / 100 yards | |||
Transition 1 | 04:56 | |||||||
Biking | 112 miles | 06:07:36 | 37% | 58% | 18.28 mile/hr | |||
Transition 2 | 04:54 | |||||||
Running | 26.2 miles | 05:09:00 | 58% | 72% | 11m 47s min/mile | |||
2008-07-19 | Chelan Man Multisport weekend | Triathlon 1/2 Ironman | 70.3 miles | 5h 49m 48s | 26% | 8% | ![]() | |
Swimming | 2112 yards | 00:35:36 | 17% | 8% | 01m 41s / 100 yards | |||
Transition 1 | 01:28 | |||||||
Biking | 56 miles | 03:12:11 | 34% | 23% | 17.48 mile/hr | |||
Transition 2 | 01:00 | |||||||
Running | 13.1 miles | 01:59:39 | 27% | 8% | 09m 08s min/mile | |||
2008-05-10 | The North Face Endurance Challenge | Run Half Marathon | 13.1 miles | 3h 10m 41s | 41% | 43% | ![]() | |
Running | 13.1 miles | 03:10:41 | 41% | 43% | 14m 34s min/mile | |||
2007-10-14 | UW Dawg Dash | Run 10k | 6.2 miles | 44m 43s | 13% | 20% | ![]() | |
Running | 6.2 miles | 00:44:43 | 13% | 20% | 07m 13s min/mile | |||
2007-09-16 | Kirkland Triathlon at Carillon Point | Triathlon Sprint | 15.7 miles | 1h 20m 21s | 11% | 27% | ![]() | |
Swimming | 880 yards | 00:15:28 | 17% | 24% | 01m 46s / 100 yards | |||
Transition 1 | 01:59 | |||||||
Biking | 12.1 miles | 00:39:21 | 14% | 31% | 18.45 mile/hr | |||
Transition 2 | 01:16 | |||||||
Running | 3.1 miles | 00:22:16 | 20% | 44% | 07m 11s min/mile | |||
2006-10-15 | Woodinville Country Slough Run | Run 10k | 6.2 miles | 45m 34s | 25% | 40% | ![]() | |
Running | 6.2 miles | 00:45:34 | 25% | 40% | 07m 21s min/mile | |||
2006-09-10 | Seattle Escape from the Rock Triathlon | Triathlon Sprint | 15 miles | 1h 13m 31s | 8% | 16% | ![]() | |
Swimming | 880 yards | 00:13:35 | 5% | 12% | 01m 32s / 100 yards | |||
Transition 1 | 02:33 | |||||||
Biking | 12 miles | 00:37:29 | 11% | 18% | 19.21 mile/hr | |||
Transition 2 | 00:46 | |||||||
Running | 2.5 miles | 00:19:05 | 23% | 32% | 07m 38s min/mile | |||
2006-08-27 | Ironman Canada | ![]() | Triathlon Full Ironman | 140.6 miles | 12h 53m 19s | 43% | 59% | ![]() |
Swimming | 4224 yards | 01:09:43 | 29% | 43% | 01m 26s / 100 yards | |||
Transition 1 | 03:08 | |||||||
Biking | 112 miles | 06:13:18 | 49% | 68% | 18.00 mile/hr | |||
Transition 2 | 04:32 | |||||||
Running | 26.2 miles | 05:22:41 | 50% | 59% | 12m 19s min/mile | |||
2006-06-24 | Pacific Crest | Triathlon 1/2 Ironman | 72.34 miles | 6h 27m 32s | 60% | 73% | ![]() | |
Swimming | 2187.23 yards | 00:35:44 | 30% | 22% | 01m 38s / 100 yards | |||
Transition 1 | 02:10 | |||||||
Biking | 58 miles | 03:10:05 | 18.31 mile/hr | |||||
Transition 2 | 02:58 | |||||||
Running | 13.1 miles | 02:36:54 | 79% | 80% | 11m 59s min/mile | |||
2006-06-18 | Cascade Edge | Triathlon Olympic | 32.13 miles | 2h 32m 20s | 31% | 100% | ![]() | |
Swimming | 1640.4 yards | 00:25:55 | 24% | 88% | 01m 35s / 100 yards | |||
Transition 1 | 02:05 | |||||||
Biking | 25 miles | 01:13:00 | 38% | 62% | 20.55 mile/hr | |||
Transition 2 | 02:02 | |||||||
Running | 6.2 miles | 00:48:50 | 41% | 100% | 07m 53s min/mile | |||
2005-09-25 | Black Diamond Triathlon - 1/2 Ironman | Triathlon 1/2 Ironman | 75.3 miles | 6h 48m 38s | 73% | 90% | ![]() | |
Swimming | 2112 yards | 00:35:45 | 40% | 30% | 01m 41s / 100 yards | |||
Transition 1 | 04:06 | |||||||
Biking | 61 miles | 03:50:28 | 95% | 100% | 15.88 mile/hr | |||
Transition 2 | 02:00 | |||||||
Running | 13.1 miles | 02:16:19 | 75% | 90% | 10m 25s min/mile | |||
2005-08-30 | Lake Sammamish Sprint Triathlon | Triathlon Sprint | 18.25 miles | 1h 17m 54s | 12% | 10% | ![]() | |
Swimming | 437.45 yards | 00:05:45 | 4% | 5% | 01m 19s / 100 yards | |||
Transition 1 | 01:15 | |||||||
Biking | 14.5 miles | 00:43:35 | 17% | 15% | 19.96 mile/hr | |||
Transition 2 | 00:45 | |||||||
Running | 3.5 miles | 00:25:45 | 24% | 45% | 07m 22s min/mile | |||
2005-06-26 | A race | Triathlon Olympic | 35.07 miles | 2h 56m 32s | 34% | 55% | ![]() | |
Swimming | 1500 yards | 00:27:37 | 23% | 16% | 01m 50s / 100 yards | |||
Transition 1 | 02:40 | |||||||
Biking | 28 miles | 01:24:54 | 33% | 61% | 19.79 mile/hr | |||
Transition 2 | 01:16 | |||||||
Running | 10 kms | 01:00:05 | 61% | 74% | 06m 01s min/km | |||
2005-06-04 | Issaquah Tri | Triathlon Sprint | 18.25 miles | 1h 20m 52s | 26% | 22% | ![]() | |
Swimming | 440 yards | 00:07:22 | 19% | 01m 40s / 100 yards | ||||
Transition 1 | 02:31 | |||||||
Biking | 14.5 miles | 00:43:14 | 26% | 20.12 mile/hr | ||||
Transition 2 | 01:30 | |||||||
Running | 3.5 miles | 00:26:27 | 32% | 07m 34s min/mile |