My races   Performance graphs   Race day checklist
Year Type Subtype Show

Age Group
2014-03-16Tobacco Road Marathon  (draft) Run 26.2 miles
2013-11-10Athens Classic MarathonRun 26.22 miles3h 59m 54s
2012-08-04American Red Cross - Run for the Red 10kRun 10k6.21 miles46m
2012-03-31Gator Trail Run 50KRun Ultra Marathon31.07 miles5h 24m 54s
2012-03-18Tobacco Road Half MarathonRun Half Marathon13.1 miles1h 43m 20s
2012-02-11Mardi Gras MilesRun 5k3.11 miles21m 21s
2012-02-04Anderson Creek Club 5k/10k/1 Mile Fun WalkRun 10k6.25 miles44m 29s 23%
2012-01-28Fort Bragg 5KRun 5k3.11 miles20m 41s
2011-12-11Honolulu MarathonRun Marathon26.2 miles
2011-12-04Xterra Trail Run World ChamionshipRun Half Marathon13.1 miles2h 15m 33%37%
2011-11-20Val Nolasco Half MarathonRun Half Marathon13.1 miles
2011-10-16Ko'Olina Sprint TriathlonTriathlon Sprint20.3 miles1h 29m 04s 20%25%
2011-09-18Kathleen's swimSwim 1.8 miles
2011-09-05Waikiki Rough Water SwimSwim Other2.39 miles1h 24m 49s 59%59%
2011-08-21Jamba Juice Xterra Mountain ManTriathlon Other16.63 miles43%50%
2011-08-13Jamba Juice North Shore Challenge - North Shore Swim Series Event #4Swim 2.3 miles1h 37m 16s
2011-07-30JACO Chun's to Waimea Bay Swim - North Shore Swim Series Event #3Swim 1.6 miles48%
2011-07-16Cholo's Waimea Bay Swim - North Shore Swim Series Event #2 HistoricalSwim 1.2 miles
2011-07-02Aloha Salads Summer Sprint - North Shore Swim Series Event #1Swim 1 miles41%47%
2010-10-31Warhorse Halloween Fun RunRun 5k0 miles20m 45s 8%9%
2010-10-24Army Ten Miler in Iraq (Shadow Run)Run 10 Mile9.87 miles1h 15m 48s
2010-06-12Swim For Kid's SakeSwim Other3.11 miles1h 57m 20s 85%
2010-05-30North Shore TriathlonTriathlon Sprint13.35 miles59h 26m
2010-05-16Honolulu Triathlon - OlympicTriathlon Olympic31.99 miles2h 28m 27s 21%22%
2010-05-08HQBN Sprint TriathlonTriathlon Sprint14.81 miles1h 04m 49s 11%16%
2010-05-01Wahiawa Pineapple RunRun 10k6.2 miles44m 13s 5%9%
2009-12-13Honolulu Marathon HistoricalRun Marathon26.2 miles4h 40m 57s 19%35%
2009-10-04The Bike Factory Haleiwa Triathlon Triathlon 15.23 miles1h 00m 51s 12%13%
2009-09-20Niketown 5K for KidsRun 5k3.11 miles20m 46s 4%8%
2009-09-07Waikiki Roughwater SwimSwim 2.38 miles1h 20m 18s
2009-08-23Tag the world around HistoricalTriathlon 15.54 miles1h 17m 44s 21%24%
2009-08-08Surf n' Sea North Shore Challenge Swim 2.3 miles1h 24m 16s 57%57%
2009-07-26Honolulu Tinman Triathlon HistoricalTriathlon Olympic31.53 miles2h 26m 41s 23%22%
2009-06-28Firecracker Sprint Triathlon HistoricalTriathlon Sprint16.36 miles1h 12m 28%33%
2009-06-27RAGING ISLE SPRINTSwim 0.99 miles31m 52s 54%56%
2009-06-07North Shore Triathlon HistoricalTriathlon Sprint13.35 miles1h 07m 04s 34%42%
2009-05-17Honolulu Triathlon - Sprint HistoricalTriathlon Sprint15.79 miles1h 16m 45s 5%10%
2009-05-09Wahiawa Pineapple RunRun 10k6.21 miles47m 02s 5%10%
2009-04-04Ford Island Bridge 10KRun 10k6.21 miles7%11%
2008-12-01Honolulu MarathonRun Marathon26.2 miles4h 16m