Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2010-09-26	Ironman 70.3 Augusta	Historical	Triathlon 1/2 Ironman	70.4 miles	6h 47m 34s
			Swimming	2100 meters	00:38:27			01m 50s / 100 meters
			Transition 1		06:53
			Biking	56 miles	03:12:58			17.41 mile/hr
			Transition 2		04:21
			Running	13.1 miles	02:44:56			12m 35s min/mile
2010-08-29	SpineCare Rocketman Triathlon (draft)		Triathlon Olympic	31.99 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2010-06-27	Buffalo Springs Lake Ironman 70.3	Historical	Triathlon 1/2 Ironman	70.3 miles	7h 10m 03s	88%	56%
			Swimming	1931.21 meters	00:47:24		94%	02m 27s / 100 meters
			Transition 1		05:39
			Biking	56 miles	03:20:42		50%	16.74 mile/hr
			Transition 2		04:58
			Running	13.1 miles	02:51:20		56%	13m 05s min/mile
2010-05-16	Buffman & Squeaky Triathlon		Triathlon Olympic	32.22 miles	3h 05m 39s	86%	82%
			Swimming	1500 meters	00:35:24	82%	82%	02m 22s / 100 meters
			Transition 1		04:14
			Biking	25.08 miles	01:26:21	70%	82%	17.43 mile/hr
			Transition 2		03:08
			Running	6.21 miles	00:56:32	81%	73%	09m 06s min/mile
2009-12-06	Jingle Bell Triathlon		Triathlon Sprint	18.87 miles
			Swimming	365.76 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	15.53 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2009-10-18	Duke City Marathon - Half Marathon Run		Run Half Marathon	13.1 miles	2h 01m 55s
			Running	13.1 miles	02:01:55			09m 19s min/mile
2009-09-27	Elephant Man Triathlon		Triathlon Olympic	33.43 miles	3h 40m 16s	84%	83%
			Swimming	1500 meters	00:52:00		89%	03m 28s / 100 meters
			Transition 1		04:02
			Biking	26.5 miles	01:38:07		78%	16.21 mile/hr
			Transition 2		01:59
			Running	6 miles	01:04:08		78%	10m 41s min/mile
2009-09-13	Patriot Triathlon		Triathlon Sprint	17.34 miles	1h 36m 31s	70%	85%
			Swimming	400 yards	00:09:23			02m 21s / 100 yards
			Transition 1		01:55
			Biking	14 miles	00:53:41			15.65 mile/hr
			Transition 2		01:56
			Running	3.11 miles	00:29:39			09m 32s min/mile
2009-09-06	Dam to Dam Run		Run 10k	6.21 miles
			Running	6.21 miles	00:56:29			09m 06s min/mile