My races   Performance graphs   Race day checklist
Year Type Subtype Show

Age Group
2014-08-17Lake Marion Triathlon - Sprint CourseTriathlon 20.85 miles2h 05m 04s 88%100%
2013-09-07Warrior Dash II  (draft) Adventure 0 s
2013-07-21Heart of the Lakes Triathlon - Short CourseTriathlon 11.75 miles81%76%
2013-05-31Electric RunRun 3.11 miles43m
2012-08-12YWCA of Minneapolis Women's TriathlonTriathlon Sprint18.89 miles2h 06m 35s 88%89%
2012-07-15Heart of the Lakes Triathlon - Short CourseTriathlon Short Course11.75 miles1h 44m 58s 100%100%
2011-08-14YWCA of Minneapolis Women's TriathlonTriathlon Sprint18.88 miles2h 07m 07s 87%89%
2011-07-23Warrior Dash  (draft) HistoricalAdventure 0 s
2011-07-17Heart of the Lakes TriathlonTriathlon Sprint11.75 miles1h 22m 18s 80%70%
2011-06-25CroixathlonTriathlon Sprint18.34 miles2h 03m 05s 97%93%
2010-07-18Heart of the Lakes TriathlonTriathlon Sprint11.75 miles1h 35m 54s 96%95%
2010-07-15BT Run for RusherRun 3.11 miles50m 100%100%
2009-07-19Heart of the Lakes TriathlonTriathlon Olympic26.8 miles
2009-07-04Firecracker 5kRun 5k3.11 miles30m 27s
2009-06-27Camp St. Croix CroixathlonTriathlon Sprint18.33 miles1h 49m 11s 65%46%
2009-06-07Buffalo Triathlon - Sprint DistanceTriathlon Sprint16.25 miles1h 36m 12s 62%
2008-09-06Burrito Union 10 Hour TriathlonTriathlon Other34.95 miles3h 43m 20s 100%
2008-08-17St. Paul TriathlonTriathlon Olympic32.05 miles3h 01m 52s 83%100%
2008-07-20Heart of the Lakes TriathlonTriathlon Long Course26.8 miles2h 25m 13s 86%69%
2008-07-18Hit the Trails XC Classic HistoricalRun 5k3.11 miles34m 29s
2008-07-12Timberman Triathlon - Short CourseTriathlon Short Course14.13 miles1h 23m 14s 62%71%
2008-06-01Buffalo Triathlon - Sprint DistanceTriathlon Sprint16.25 miles1h 23m 14s 46%29%
2008-04-27Winter Be Gone Duathlon (short course)Duathlon Standard17 miles1h 43m 57s 66%67%
2007-11-22Gobble GaitRun 8k4.97 miles51m 30s
2007-09-08Burrito Union 10 Hour TriathlonTriathlon 52.49 miles5h 29m 30s 60%
2007-08-19St. Paul TriathlonTriathlon Olympic31.45 miles2h 56m 28s 84%71%
2007-08-11Northwoods Triathlon HistoricalTriathlon Sprint17.36 miles1h 29m 18s 45%27%
2007-07-15Heart of the Lakes TriathlonTriathlon Long Course26.8 miles2h 29m 56s 85%77%
2007-06-30MinneMan Triathlon HistoricalTriathlon Sprint16.3 miles1h 28m 05s 51%45%
2007-06-03Buffalo Triathlon - Sprint DistanceTriathlon Sprint16.25 miles1h 24m 14s 46%35%
2007-03-18The Human RaceRun 8k4.97 miles49m 19s 85%74%
2007-02-18Tri-U-MahTriathlon 11.03 miles1h 50m 48%
2006-11-23Gobble GaitRun 8k4.9 miles52m 10s
2006-09-16BEST OF THE U.S. Citizens Sprint RaceTriathlon Sprint18.5 miles1h 45m 24s 69%43%
2006-08-19Perch Lake SwimSwim 1 miles
2006-08-12Northwoods TriathlonTriathlon Sprint17.36 miles1h 32m 48s 58%41%
2006-07-08Timberman TriathlonTriathlon 14.32 miles1h 24m 02s 78%80%
2006-06-17Lake Minnetonka TriathlonTriathlon Sprint18.5 miles1h 41m 34s 68%57%
2006-06-04Buffalo TriathlonTriathlon Sprint15.25 miles1h 28m 30s 61%52%
2006-05-06Nick Clare Memorial RunRun 5k3.11 miles32m 50s
2006-03-19The Human RaceRun 3.1 miles32m 54s 65%47%
2006-02-12Tri-U-MahTriathlon Sprint10.79 miles1h 50m 60%59%
2005-10-29Great Pumpkin ChaseRun 3.1 miles31m 20s 53%41%
2005-09-25One Last TriTriathlon Sprint16.45 miles1h 34m 10s 77%60%
2005-08-20Perch Lake SwimSwim 1 miles31m 27s
2005-08-13Northwoods TriathlonTriathlon Sprint17.35 miles1h 33m 19s 60%45%
2005-07-24Door County TriathlonTriathlon Sprint14.85 miles1h 22m 51s 39%34%
2005-07-09Timberman TriathlonTriathlon Sprint14.33 miles1h 23m 29s 71%67%
2005-06-05Buffalo TriathlonTriathlon Sprint15.25 miles1h 27m 27s 51%34%
2005-05-22Apple Blossom RacesRun 3.1 miles31m 07s 61%33%