Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-10-20	TBF MTB 50 Miler (draft)		Cycle Mountain Biking	50 miles
			Biking	50 miles	00:00:00			0.00 mile/hr
2013-06-02	TRI for Real Triathlon #1 (draft)		Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2012-09-09	Super Sprint Triathlon #2		Triathlon Mini Sprint	10.23 miles	1h 18m 42s
			Swimming	400 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	8 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2 miles	00:00:00			min/mile
2011-09-10	Super Sprint Triathlon #2		Triathlon Mini Sprint	10.23 miles	55m 25s	31%	37%
			Swimming	400 yards	00:07:05			01m 46s / 100 yards
			Transition 1		01:58
			Biking	8 miles	00:27:25			17.51 mile/hr
			Transition 2		01:07
			Running	2 miles	00:17:50			08m 55s min/mile
2011-07-10	TRI for Real Triathlon #2		Triathlon Olympic	31.99 miles	2h 54m 15s	62%	80%
			Swimming	1640.42 yards	00:31:22	62%		01m 55s / 100 yards
			Transition 1		01:28
			Biking	24.85 miles	01:21:18	61%		18.34 mile/hr
			Transition 2		01:10
			Running	6.21 miles	00:58:57	64%		09m 29s min/mile
2011-07-04	4th Annual Firecracker 4		Run 4 Mile	4 miles	33m 56s	46%
			Running	4 miles	00:33:56			08m 29s min/mile
2011-06-04	TRI for FUN Triathlon #1		Triathlon Sprint	19.5 miles	1h 50m 15s	43%	74%
			Swimming	880 yards	00:17:05			01m 56s / 100 yards
			Transition 1		03:00
			Biking	16 miles	01:00:22			15.90 mile/hr
			Transition 2		01:00
			Running	3 miles	00:28:48			09m 36s min/mile
2011-03-27	XTERRA REAL Mountain Bike Triathlon		Triathlon Sprint	20.45 miles	2h 42m 59s	50%	39%
			Swimming	880 yards	00:12:26	49%		01m 25s / 100 yards
			Transition 1		00:00
			Biking	16 miles	01:50:00	48%		8.73 mile/hr
			Transition 2		00:00
			Running	3.95 miles	00:40:33	62%		10m 16s min/mile
2011-02-06	Chanoko Mountain Bike Duathlon #2		Duathlon Standard	16.52 miles	1h 48m 09s	52%	62%
			Running	2.1 miles	00:17:30			08m 20s min/mile
			Transition 1		00:49
			Biking	12.27 miles	01:10:11			10.49 mile/hr
			Transition 2		00:15
			Running	2.15 miles	00:19:24			09m 01s min/mile
2010-08-28	TBF Super Sprint Triathlon		Triathlon Sprint	10.23 miles	1h 00m 28s	19%	23%
			Swimming	400 yards	00:14:00			03m 30s / 100 yards
			Transition 1		02:00
			Biking	8 miles	00:28:00			17.14 mile/hr
			Transition 2		00:28
			Running	2 miles	00:16:00			08m min/mile
2010-07-25	Tiburon Triathlon	Historical	Triathlon Sprint	11.51 miles	1h 03m 36s	32%
			Swimming	900 yards	00:12:09	18%		01m 20s / 100 yards
			Transition 1		03:50
			Biking	9 miles	00:30:48	42%		17.53 mile/hr
			Transition 2		00:56
			Running	2 miles	00:15:52	48%		07m 56s min/mile
2010-07-11	Tri for Real Olympic Distance #2		Triathlon Olympic	31.99 miles	2h 57m 43s	72%	79%
			Swimming	1640.42 yards	00:30:06	65%		01m 50s / 100 yards
			Transition 1		01:55
			Biking	24.85 miles	01:26:04	87%		17.32 mile/hr
			Transition 2		00:42
			Running	6.21 miles	00:58:56	60%		09m 29s min/mile
2010-07-04	3rd Annual Firecracker 4		Run 4 Mile	4 miles	32m 50s
			Running	4 miles	00:32:50			08m 13s min/mile
2010-06-05	The Original TRI for FUN Triathlon #1	Historical	Triathlon Sprint	19.5 miles	1h 38m 03s	25%
			Swimming	880 yards	00:14:44			01m 40s / 100 yards
			Transition 1		02:31
			Biking	16 miles	00:54:47			17.52 mile/hr
			Transition 2		00:31
			Running	3 miles	00:26:10			08m 43s min/mile
2010-03-28	Xterra Real		Triathlon Other	19.15 miles	2h 24m 44s	58%	70%
			Swimming	800 yards	00:14:08	62%		01m 45s / 100 yards
			Transition 1		05:09
			Biking	14.78 miles	01:26:02	53%		10.31 mile/hr
			Transition 2		01:18
			Running	3.92 miles	00:38:07	61%		09m 43s min/mile
2009-11-26	Lake Balboa Turkey Trot		Run 5k	3.11 miles	25m 40s	26%
			Running	3.11 miles	00:25:40			08m 15s min/mile
2009-09-13	The September Super Sprint Triathlon		Triathlon Mini Sprint	10.23 miles	59m 56s	37%	42%
			Swimming	400 yards	00:08:00			02m / 100 yards
			Transition 1		02:30
			Biking	8 miles	00:28:00			17.14 mile/hr
			Transition 2		01:30
			Running	2 miles	00:19:56			09m 58s min/mile

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