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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2016-06-04	Ironman 70.3 Hawaii	Historical	Triathlon	70.3 miles	5h 43m 45s	23%	24%
			Swimming	2112 yards	00:41:43	49%	48%	01m 59s / 100 yards
			Transition 1		04:07
			Biking	56 miles	02:43:16	23%	28%	20.58 mile/hr
			Transition 2		03:21
			Running	13.1 miles	02:11:08	23%	24%	10m 01s min/mile
2016-04-10	Lavaman Waikoloa Triathlon		Triathlon Olympic	32 miles	2h 37m 32s	9%	20%
			Swimming	1500 meters	00:30:22		26%	02m 01s / 100 meters
			Transition 1		02:11
			Biking	40 kms	01:10:01		12%	34.28 km/hr
			Transition 2		01:17
			Running	10 kms	00:53:42		27%	05m 22s min/km
2015-11-01	XTERRA World Championship		Triathlon	27.43 miles	4h 39m 11s	78%	84%
			Swimming	1500 meters	00:32:03	73%	76%	02m 08s / 100 meters
			Transition 1		04:40
			Biking	20 miles	02:39:35	76%	83%	7.52 mile/hr
			Transition 2		03:13
			Running	6.5 miles	01:19:40	80%	81%	12m 16s min/mile
2015-07-26	Ironman Canada	Historical	Triathlon	140.6 miles	14h 55m 58s	60%	59%
			Swimming	4224 yards	01:17:40	41%	37%	01m 50s / 100 yards
			Transition 1		12:53
			Biking	112 miles	06:58:23	42%	43%	16.06 mile/hr
			Transition 2		14:01
			Running	26.2 miles	06:13:01	60%	59%	14m 14s min/mile
2015-05-30	Ironman 70.3 Hawaii		Triathlon	70.3 miles	5h 32m 09s	10%	14%
			Swimming	2112 yards	00:38:55	21%	24%	01m 50s / 100 yards
			Transition 1		03:40
			Biking	56 miles	02:43:22	10%	12%	20.57 mile/hr
			Transition 2		03:24
			Running	13.1 miles	02:02:48	10%	14%	09m 22s min/mile
2015-03-29	Lavaman Waikoloa Triathlon		Triathlon	32 miles	2h 30m 04s	9%	23%
			Swimming	1500 meters	00:28:14	19%	34%	01m 53s / 100 meters
			Transition 1		02:01
			Biking	40 kms	01:07:49	6%	16%	35.39 km/hr
			Transition 2		01:35
			Running	10 kms	00:50:26	14%	28%	05m 02s min/km
2014-10-26	XTERRA World Championship		Triathlon	26.33 miles	4h 12m 09s	66%	63%
			Swimming	1500 meters	00:34:09	75%	82%	02m 17s / 100 meters
			Transition 1		03:52
			Biking	19.3 miles	02:27:20	69%	71%	7.86 mile/hr
			Transition 2		02:19
			Running	6.1 miles	01:04:31	60%	53%	10m 35s min/mile
2014-10-11	Ironman World Championship	Historical	Triathlon	140.6 miles	13h 09m 35s	73%	68%
			Swimming	4224 yards	01:28:21	79%	78%	02m 05s / 100 yards
			Transition 1		07:06
			Biking	112 miles	06:30:03	71%	67%	17.23 mile/hr
			Transition 2		07:02
			Running	26.2 miles	04:57:03	73%	68%	11m 20s min/mile
2014-05-31	Ironman 70.3 Hawaii	Historical	Triathlon	70.3 miles	5h 34m 46s	17%	23%
			Swimming	2112 yards	00:36:25	26%	26%	01m 43s / 100 yards
			Transition 1		03:43
			Biking	56 miles	02:49:49	16%	20%	19.79 mile/hr
			Transition 2		02:38
			Running	13.1 miles	02:02:11	17%	23%	09m 20s min/mile
2014-03-30	Lavaman Waikoloa Triathlon	Historical	Triathlon	32 miles	2h 29m 59s	11%	19%
			Swimming	1500 meters	00:27:18	17%	22%	01m 49s / 100 meters
			Transition 1		02:51
			Biking	40 kms	01:08:58	8%	14%	34.80 km/hr
			Transition 2		01:20
			Running	10 kms	00:49:35	17%	29%	04m 58s min/km
2013-10-27	XTERRA World Championship		Triathlon	26.84 miles	4h 22m 56s	67%	51%
			Swimming	1500 meters	00:31:41	69%	53%	02m 07s / 100 meters
			Transition 1		03:38
			Biking	20 miles	02:38:40	69%	53%	7.56 mile/hr
			Transition 2		02:08
			Running	9.5 kms	01:06:49	63%	40%	07m 02s min/km
2013-08-18	Ironman Mont-Tremblant		Triathlon	140.43 miles	12h 26m 06s	41%	32%
			Swimming	3800 meters	01:11:55	32%	25%	01m 53s / 100 meters
			Transition 1		11:25
			Biking	180 kms	06:12:51	42%	35%	29.02 km/hr
			Transition 2		05:16
			Running	42.2 kms	04:44:41	41%	32%	06m 45s min/km
2013-06-01	Ironman 70.3 Hawaii	Historical	Triathlon	70.3 miles	5h 28m 41s	13%	10%
			Swimming	2112 yards	00:39:46	32%	27%	01m 53s / 100 yards
			Transition 1		03:42
			Biking	56 miles	02:46:27	14%	14%	20.15 mile/hr
			Transition 2		02:10
			Running	13.1 miles	01:56:36	13%	10%	08m 56s min/mile
2013-03-24	Lavaman Waikoloa Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 28m 20s	8%	6%
			Swimming	1640.42 yards	00:29:25	16%	7%	01m 47s / 100 yards
			Transition 1		02:12
			Biking	24.85 miles	01:08:08	8%	4%	21.88 mile/hr
			Transition 2		01:05
			Running	6.21 miles	00:47:31	13%	9%	07m 39s min/mile
2012-10-28	XTERRA World Championship		Triathlon Other	28.27 miles	3h 46m 06s	55%	44%
			Swimming	1640.42 yards	00:31:39	56%	43%	01m 56s / 100 yards
			Transition 1		03:20
			Biking	19.88 miles	02:12:06	62%	52%	9.03 mile/hr
			Transition 2		01:59
			Running	7.46 miles	00:57:02	47%	33%	07m 39s min/mile
2012-09-22	XTERRA Utah Off-Road Triathlon - Full Course		Triathlon Other	24.54 miles	3h 52m 53s	38%	42%
			Swimming	1640.42 yards	00:36:11	29%	17%	02m 13s / 100 yards
			Transition 1		00:00
			Biking	17.4 miles	02:17:05	60%	58%	7.62 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:59:37	26%	17%	09m 36s min/mile
2012-07-08	XTERRA Freedom Fest Off-Road Triathlon (draft)		Triathlon Other	19.14 miles
			Swimming	800 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2012-06-02	Ironman 70.3 Hawaii		Triathlon 1/2 Ironman	70.3 miles	5h 22m 35s	17%	14%
			Swimming	2112 yards	00:37:22	32%	28%	01m 46s / 100 yards
			Transition 1		04:26
			Biking	56 miles	02:45:34	17%	12%	20.29 mile/hr
			Transition 2		02:27
			Running	13.1 miles	01:52:46	17%	14%	08m 37s min/mile
2012-04-01	Lavaman Waikoloa Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 25m 06s	6%	13%
			Swimming	1640.42 yards	00:27:51	18%	22%	01m 42s / 100 yards
			Transition 1		02:09
			Biking	24.85 miles	01:05:59	5%	13%	22.60 mile/hr
			Transition 2		01:08
			Running	6.21 miles	00:48:04	9%	11%	07m 44s min/mile
2011-12-04	Ironman Western Australia	Historical	Triathlon Full Ironman	140.55 miles	11h 11m 48s	25%	15%
			Swimming	4155.73 yards	01:08:08	30%	18%	01m 26s / 100 yards
			Transition 1		09:03
			Biking	111.97 miles	05:29:39	28%	17%	20.38 mile/hr
			Transition 2		03:55
			Running	26.22 miles	04:21:03	25%	15%	09m 58s min/mile
2011-10-23	XTERRA World Championship		Triathlon Other	27.78 miles	3h 30m 24s	43%	35%
			Swimming	1500 meters	00:32:39	56%	48%	02m 11s / 100 meters
			Transition 1		03:20
			Biking	19.9 miles	01:55:11	47%	31%	10.37 mile/hr
			Transition 2		01:40
			Running	6.95 miles	00:57:64	30%	18%	08m 21s min/mile
2011-08-28	Lavaman Keauhou		Triathlon Olympic	31.99 miles	2h 31m 36s	18%	43%
			Swimming	1640.42 yards	00:30:23	43%	30%	01m 51s / 100 yards
			Transition 1		00:00
			Biking	24.85 miles	01:14:55	23%	52%	19.90 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:46:18	15%	30%	07m 28s min/mile
2011-06-11	Lavaman (draft)		Triathlon	16.7 miles
			Swimming	645 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	12.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.8 miles	00:00:00			min/mile
2011-06-04	Ironman 70.3 Hawaii	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 21m 32s	21%	25%
			Swimming	2112 yards	00:38:53	38%	25%	01m 50s / 100 yards
			Transition 1		04:03
			Biking	56 miles	02:41:41	23%	27%	20.78 mile/hr
			Transition 2		01:55
			Running	13.1 miles	01:55:00	21%	41%	08m 47s min/mile
2011-05-15	Honolulu Triathlon - Olympic Course		Triathlon Olympic	31.99 miles	2h 16m 50s	7%	7%
			Swimming	1640.42 yards	00:25:43	13%	9%	01m 34s / 100 yards
			Transition 1		02:12
			Biking	24.85 miles	01:03:58	9%	11%	23.31 mile/hr
			Transition 2		01:28
			Running	6.21 miles	00:43:31	12%	14%	07m 01s min/mile
2011-04-03	Lavaman Triathlon		Triathlon Olympic	31.99 miles	2h 26m 40s	9%	24%
			Swimming	1640.42 yards	00:27:27	16%	27%	01m 40s / 100 yards
			Transition 1		02:18
			Biking	24.85 miles	01:07:38	6%	19%	22.05 mile/hr
			Transition 2		01:28
			Running	6.21 miles	00:47:50	9%	29%	07m 42s min/mile
2010-12-05	Xterra Trail Run World Chamionship		Run Half Marathon	13.05 miles	1h 59m 57s	25%	39%
			Running	13.05 miles	01:59:57	25%	39%	09m 11s min/mile
2010-10-24	Xterra World Championships		Triathlon Other	26.41 miles	4h 08m 47s	64%	53%
			Swimming	1640.42 yards	00:28:47	59%	47%	01m 45s / 100 yards
			Transition 1		02:32
			Biking	18.64 miles	02:29:08	71%	55%	7.50 mile/hr
			Transition 2		02:22
			Running	6.84 miles	01:05:58	48%	39%	09m 38s min/mile
2010-08-29	Lavaman Keauhou		Triathlon Olympic	31.99 miles	2h 32m 57s	20%	50%
			Swimming	1640.42 yards	00:28:38	39%	30%	01m 45s / 100 yards
			Transition 1		00:00
			Biking	24.85 miles	01:13:13	22%	50%	20.36 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:51:06	24%	50%	08m 14s min/mile
2010-07-25	Honolulu Tinman Triathlon		Triathlon Olympic	31.53 miles	2h 16m 16s	14%	19%
			Swimming	820.21 yards	00:13:31	19%	22%	01m 39s / 100 yards
			Transition 1		03:22
			Biking	24.85 miles	01:09:42	12%	19%	21.39 mile/hr
			Transition 2		01:32
			Running	6.21 miles	00:48:08	19%	19%	07m 45s min/mile
2010-07-04	Freedom Fest Triathlon		Triathlon	19.11 miles	2h 26m 55s	40%	67%
			Swimming	820.21 yards	00:19:40	45%	67%	02m 24s / 100 yards
			Transition 1		00:00
			Biking	12.43 miles	01:06:56	40%	67%	11.14 mile/hr
			Transition 2		00:00
			Running	6.21 miles	01:00:19	36%	67%	09m 43s min/mile
2010-06-05	HONU	Historical	Triathlon 1/2 Ironman	70.13 miles	5h 49m 02s	37%	46%
			Swimming	1804.46 yards	00:40:06	43%	45%	02m 13s / 100 yards
			Transition 1		07:48
			Biking	56 miles	02:52:53	31%	44%	19.44 mile/hr
			Transition 2		02:37
			Running	13.1 miles	02:05:40			09m 35s min/mile
2010-06-05	Ford Ironman 70.3 Hawaii		Triathlon 1/2 Ironman	70.3 miles	5h 49m 02s	37%	46%
			Swimming	2112 yards	00:40:06	43%	45%	01m 54s / 100 yards
			Transition 1		07:48
			Biking	56 miles	02:52:53	31%	44%	19.44 mile/hr
			Transition 2		02:37
			Running	13.1 miles	02:05:40	42%	51%	09m 35s min/mile
2010-05-16	Honolulu Triathlon		Triathlon Olympic	31.99 miles	2h 27m 44s	19%	12%
			Swimming	1640.42 yards	00:27:45	17%	7%	01m 41s / 100 yards
			Transition 1		01:51
			Biking	24.85 miles	01:06:20	15%	11%	22.48 mile/hr
			Transition 2		01:32
			Running	6.21 miles	00:49:15	32%	18%	07m 56s min/mile
2010-05-08	HQBN Sprint Triathlon		Triathlon Sprint	14.51 miles	1h 07m 21s	18%	8%
			Swimming	546.81 yards	00:10:16	22%	17%	01m 53s / 100 yards
			Transition 1		01:17
			Biking	11 miles	00:31:12	16%	8%	21.15 mile/hr
			Transition 2		00:57
			Running	3.2 miles	00:23:42	28%	33%	07m 25s min/mile
2010-03-28	Lavaman Triathlon		Triathlon Olympic	31.99 miles	2h 33m 44s	17%	28%
			Swimming	1640.42 yards	00:28:01	26%	42%	01m 43s / 100 yards
			Transition 1		00:56
			Biking	24.85 miles	01:14:01	19%	32%	20.14 mile/hr
			Transition 2		01:33
			Running	6.21 miles	00:49:14	18%	33%	07m 56s min/mile
2010-03-21	waterfront at puuloa		Triathlon Sprint	16.97 miles	1h 18m 50s	33%	42%
			Swimming	820.21 yards	00:16:00	32%		01m 57s / 100 yards
			Transition 1		01:49
			Biking	13 miles	00:32:12	31%		24.22 mile/hr
			Transition 2		01:06
			Running	3.5 miles	00:27:44	39%		07m 55s min/mile
2009-12-13	Honolulu Marathon	Historical	Run Marathon	26.2 miles	4h 30m 59s	18%	33%
			Running	26.2 miles	04:30:59	18%	33%	10m 20s min/mile
2009-11-01	TRADEWIND TRIATHLON		Triathlon Sprint	14.51 miles	1h 15m 52s	37%	17%
			Swimming	546.81 yards	00:09:34	25%		01m 45s / 100 yards
			Transition 1		01:29
			Biking	11.1 miles	00:37:13	36%		17.90 mile/hr
			Transition 2		01:29
			Running	3.1 miles	00:26:08	43%		08m 26s min/mile
2009-10-04	The Bike Factory Haleiwa Triathlon		Triathlon Sprint	15.23 miles	1h 06m 41s	38%	38%
			Swimming	400 yards	00:08:07	36%	23%	02m 02s / 100 yards
			Transition 1		01:51
			Biking	12 miles	00:35:20	26%	23%	20.38 mile/hr
			Transition 2		01:21
			Running	3 miles	00:20:00	48%	38%	06m 40s min/mile
2009-09-13	Lavaman Keauhou		Triathlon Olympic	31.99 miles	2h 44m 02s	37%	40%
			Swimming	1640.42 yards	00:28:37	34%	27%	01m 44s / 100 yards
			Transition 1		00:00
			Biking	24.85 miles	01:19:53	47%	67%	18.66 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:55:32	51%	67%	08m 56s min/mile
2009-07-26	Honolulu Tinman Triathlon	Historical	Triathlon Olympic	31.53 miles	2h 32m 05s	22%	39%
			Swimming	820.21 yards	14:40:08	22%	22%	1h 47m 17s / 100 yards
			Transition 1		02:47
			Biking	24.85 miles	01:20:29	43%	57%	18.53 mile/hr
			Transition 2		01:37
			Running	6.21 miles	00:52:30	32%	41%	08m 27s min/mile

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