
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2016-06-04 | Ironman 70.3 Hawaii | ![]() | Triathlon | 70.3 miles | 5h 43m 45s | 23% | 24% | ![]() |
Swimming | 2112 yards | 00:41:43 | 49% | 48% | 01m 59s / 100 yards | |||
Transition 1 | 04:07 | |||||||
Biking | 56 miles | 02:43:16 | 23% | 28% | 20.58 mile/hr | |||
Transition 2 | 03:21 | |||||||
Running | 13.1 miles | 02:11:08 | 23% | 24% | 10m 01s min/mile | |||
2016-04-10 | Lavaman Waikoloa Triathlon | Triathlon Olympic | 32 miles | 2h 37m 32s | 9% | 20% | ![]() | |
Swimming | 1500 meters | 00:30:22 | 26% | 02m 01s / 100 meters | ||||
Transition 1 | 02:11 | |||||||
Biking | 40 kms | 01:10:01 | 12% | 34.28 km/hr | ||||
Transition 2 | 01:17 | |||||||
Running | 10 kms | 00:53:42 | 27% | 05m 22s min/km | ||||
2015-11-01 | XTERRA World Championship | Triathlon | 27.43 miles | 4h 39m 11s | 78% | 84% | ![]() | |
Swimming | 1500 meters | 00:32:03 | 73% | 76% | 02m 08s / 100 meters | |||
Transition 1 | 04:40 | |||||||
Biking | 20 miles | 02:39:35 | 76% | 83% | 7.52 mile/hr | |||
Transition 2 | 03:13 | |||||||
Running | 6.5 miles | 01:19:40 | 80% | 81% | 12m 16s min/mile | |||
2015-07-26 | Ironman Canada | ![]() | Triathlon | 140.6 miles | 14h 55m 58s | 60% | 59% | ![]() |
Swimming | 4224 yards | 01:17:40 | 41% | 37% | 01m 50s / 100 yards | |||
Transition 1 | 12:53 | |||||||
Biking | 112 miles | 06:58:23 | 42% | 43% | 16.06 mile/hr | |||
Transition 2 | 14:01 | |||||||
Running | 26.2 miles | 06:13:01 | 60% | 59% | 14m 14s min/mile | |||
2015-05-30 | Ironman 70.3 Hawaii | Triathlon | 70.3 miles | 5h 32m 09s | 10% | 14% | ![]() | |
Swimming | 2112 yards | 00:38:55 | 21% | 24% | 01m 50s / 100 yards | |||
Transition 1 | 03:40 | |||||||
Biking | 56 miles | 02:43:22 | 10% | 12% | 20.57 mile/hr | |||
Transition 2 | 03:24 | |||||||
Running | 13.1 miles | 02:02:48 | 10% | 14% | 09m 22s min/mile | |||
2015-03-29 | Lavaman Waikoloa Triathlon | Triathlon | 32 miles | 2h 30m 04s | 9% | 23% | ![]() | |
Swimming | 1500 meters | 00:28:14 | 19% | 34% | 01m 53s / 100 meters | |||
Transition 1 | 02:01 | |||||||
Biking | 40 kms | 01:07:49 | 6% | 16% | 35.39 km/hr | |||
Transition 2 | 01:35 | |||||||
Running | 10 kms | 00:50:26 | 14% | 28% | 05m 02s min/km | |||
2014-10-26 | XTERRA World Championship | Triathlon | 26.33 miles | 4h 12m 09s | 66% | 63% | ![]() | |
Swimming | 1500 meters | 00:34:09 | 75% | 82% | 02m 17s / 100 meters | |||
Transition 1 | 03:52 | |||||||
Biking | 19.3 miles | 02:27:20 | 69% | 71% | 7.86 mile/hr | |||
Transition 2 | 02:19 | |||||||
Running | 6.1 miles | 01:04:31 | 60% | 53% | 10m 35s min/mile | |||
2014-10-11 | Ironman World Championship | ![]() | Triathlon | 140.6 miles | 13h 09m 35s | 73% | 68% | ![]() |
Swimming | 4224 yards | 01:28:21 | 79% | 78% | 02m 05s / 100 yards | |||
Transition 1 | 07:06 | |||||||
Biking | 112 miles | 06:30:03 | 71% | 67% | 17.23 mile/hr | |||
Transition 2 | 07:02 | |||||||
Running | 26.2 miles | 04:57:03 | 73% | 68% | 11m 20s min/mile | |||
2014-05-31 | Ironman 70.3 Hawaii | ![]() | Triathlon | 70.3 miles | 5h 34m 46s | 17% | 23% | ![]() |
Swimming | 2112 yards | 00:36:25 | 26% | 26% | 01m 43s / 100 yards | |||
Transition 1 | 03:43 | |||||||
Biking | 56 miles | 02:49:49 | 16% | 20% | 19.79 mile/hr | |||
Transition 2 | 02:38 | |||||||
Running | 13.1 miles | 02:02:11 | 17% | 23% | 09m 20s min/mile | |||
2014-03-30 | Lavaman Waikoloa Triathlon | ![]() | Triathlon | 32 miles | 2h 29m 59s | 11% | 19% | ![]() |
Swimming | 1500 meters | 00:27:18 | 17% | 22% | 01m 49s / 100 meters | |||
Transition 1 | 02:51 | |||||||
Biking | 40 kms | 01:08:58 | 8% | 14% | 34.80 km/hr | |||
Transition 2 | 01:20 | |||||||
Running | 10 kms | 00:49:35 | 17% | 29% | 04m 58s min/km | |||
2013-10-27 | XTERRA World Championship | Triathlon | 26.84 miles | 4h 22m 56s | 67% | 51% | ![]() | |
Swimming | 1500 meters | 00:31:41 | 69% | 53% | 02m 07s / 100 meters | |||
Transition 1 | 03:38 | |||||||
Biking | 20 miles | 02:38:40 | 69% | 53% | 7.56 mile/hr | |||
Transition 2 | 02:08 | |||||||
Running | 9.5 kms | 01:06:49 | 63% | 40% | 07m 02s min/km | |||
2013-08-18 | Ironman Mont-Tremblant | Triathlon | 140.43 miles | 12h 26m 06s | 41% | 32% | ![]() | |
Swimming | 3800 meters | 01:11:55 | 32% | 25% | 01m 53s / 100 meters | |||
Transition 1 | 11:25 | |||||||
Biking | 180 kms | 06:12:51 | 42% | 35% | 29.02 km/hr | |||
Transition 2 | 05:16 | |||||||
Running | 42.2 kms | 04:44:41 | 41% | 32% | 06m 45s min/km | |||
2013-06-01 | Ironman 70.3 Hawaii | ![]() | Triathlon | 70.3 miles | 5h 28m 41s | 13% | 10% | ![]() |
Swimming | 2112 yards | 00:39:46 | 32% | 27% | 01m 53s / 100 yards | |||
Transition 1 | 03:42 | |||||||
Biking | 56 miles | 02:46:27 | 14% | 14% | 20.15 mile/hr | |||
Transition 2 | 02:10 | |||||||
Running | 13.1 miles | 01:56:36 | 13% | 10% | 08m 56s min/mile | |||
2013-03-24 | Lavaman Waikoloa Triathlon | ![]() | Triathlon Olympic | 31.99 miles | 2h 28m 20s | 8% | 6% | ![]() |
Swimming | 1640.42 yards | 00:29:25 | 16% | 7% | 01m 47s / 100 yards | |||
Transition 1 | 02:12 | |||||||
Biking | 24.85 miles | 01:08:08 | 8% | 4% | 21.88 mile/hr | |||
Transition 2 | 01:05 | |||||||
Running | 6.21 miles | 00:47:31 | 13% | 9% | 07m 39s min/mile | |||
2012-10-28 | XTERRA World Championship | Triathlon Other | 28.27 miles | 3h 46m 06s | 55% | 44% | ![]() | |
Swimming | 1640.42 yards | 00:31:39 | 56% | 43% | 01m 56s / 100 yards | |||
Transition 1 | 03:20 | |||||||
Biking | 19.88 miles | 02:12:06 | 62% | 52% | 9.03 mile/hr | |||
Transition 2 | 01:59 | |||||||
Running | 7.46 miles | 00:57:02 | 47% | 33% | 07m 39s min/mile | |||
2012-09-22 | XTERRA Utah Off-Road Triathlon - Full Course | Triathlon Other | 24.54 miles | 3h 52m 53s | 38% | 42% | ![]() | |
Swimming | 1640.42 yards | 00:36:11 | 29% | 17% | 02m 13s / 100 yards | |||
Transition 1 | 00:00 | |||||||
Biking | 17.4 miles | 02:17:05 | 60% | 58% | 7.62 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 00:59:37 | 26% | 17% | 09m 36s min/mile | |||
2012-07-08 | XTERRA Freedom Fest Off-Road Triathlon (draft) | Triathlon Other | 19.14 miles | ![]() | ||||
Swimming | 800 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 20 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 00:00:00 | min/km | |||||
2012-06-02 | Ironman 70.3 Hawaii | Triathlon 1/2 Ironman | 70.3 miles | 5h 22m 35s | 17% | 14% | ![]() | |
Swimming | 2112 yards | 00:37:22 | 32% | 28% | 01m 46s / 100 yards | |||
Transition 1 | 04:26 | |||||||
Biking | 56 miles | 02:45:34 | 17% | 12% | 20.29 mile/hr | |||
Transition 2 | 02:27 | |||||||
Running | 13.1 miles | 01:52:46 | 17% | 14% | 08m 37s min/mile | |||
2012-04-01 | Lavaman Waikoloa Triathlon | ![]() | Triathlon Olympic | 31.99 miles | 2h 25m 06s | 6% | 13% | ![]() |
Swimming | 1640.42 yards | 00:27:51 | 18% | 22% | 01m 42s / 100 yards | |||
Transition 1 | 02:09 | |||||||
Biking | 24.85 miles | 01:05:59 | 5% | 13% | 22.60 mile/hr | |||
Transition 2 | 01:08 | |||||||
Running | 6.21 miles | 00:48:04 | 9% | 11% | 07m 44s min/mile | |||
2011-12-04 | Ironman Western Australia | ![]() | Triathlon Full Ironman | 140.55 miles | 11h 11m 48s | 25% | 15% | ![]() |
Swimming | 4155.73 yards | 01:08:08 | 30% | 18% | 01m 26s / 100 yards | |||
Transition 1 | 09:03 | |||||||
Biking | 111.97 miles | 05:29:39 | 28% | 17% | 20.38 mile/hr | |||
Transition 2 | 03:55 | |||||||
Running | 26.22 miles | 04:21:03 | 25% | 15% | 09m 58s min/mile | |||
2011-10-23 | XTERRA World Championship | Triathlon Other | 27.78 miles | 3h 30m 24s | 43% | 35% | ![]() | |
Swimming | 1500 meters | 00:32:39 | 56% | 48% | 02m 11s / 100 meters | |||
Transition 1 | 03:20 | |||||||
Biking | 19.9 miles | 01:55:11 | 47% | 31% | 10.37 mile/hr | |||
Transition 2 | 01:40 | |||||||
Running | 6.95 miles | 00:57:64 | 30% | 18% | 08m 21s min/mile | |||
2011-08-28 | Lavaman Keauhou | Triathlon Olympic | 31.99 miles | 2h 31m 36s | 18% | 43% | ![]() | |
Swimming | 1640.42 yards | 00:30:23 | 43% | 30% | 01m 51s / 100 yards | |||
Transition 1 | 00:00 | |||||||
Biking | 24.85 miles | 01:14:55 | 23% | 52% | 19.90 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 00:46:18 | 15% | 30% | 07m 28s min/mile | |||
2011-06-11 | Lavaman (draft) | Triathlon | 16.7 miles | ![]() | ||||
Swimming | 645 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 12.5 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.8 miles | 00:00:00 | min/mile | |||||
2011-06-04 | Ironman 70.3 Hawaii | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 5h 21m 32s | 21% | 25% | ![]() |
Swimming | 2112 yards | 00:38:53 | 38% | 25% | 01m 50s / 100 yards | |||
Transition 1 | 04:03 | |||||||
Biking | 56 miles | 02:41:41 | 23% | 27% | 20.78 mile/hr | |||
Transition 2 | 01:55 | |||||||
Running | 13.1 miles | 01:55:00 | 21% | 41% | 08m 47s min/mile | |||
2011-05-15 | Honolulu Triathlon - Olympic Course | Triathlon Olympic | 31.99 miles | 2h 16m 50s | 7% | 7% | ![]() | |
Swimming | 1640.42 yards | 00:25:43 | 13% | 9% | 01m 34s / 100 yards | |||
Transition 1 | 02:12 | |||||||
Biking | 24.85 miles | 01:03:58 | 9% | 11% | 23.31 mile/hr | |||
Transition 2 | 01:28 | |||||||
Running | 6.21 miles | 00:43:31 | 12% | 14% | 07m 01s min/mile | |||
2011-04-03 | Lavaman Triathlon | Triathlon Olympic | 31.99 miles | 2h 26m 40s | 9% | 24% | ![]() | |
Swimming | 1640.42 yards | 00:27:27 | 16% | 27% | 01m 40s / 100 yards | |||
Transition 1 | 02:18 | |||||||
Biking | 24.85 miles | 01:07:38 | 6% | 19% | 22.05 mile/hr | |||
Transition 2 | 01:28 | |||||||
Running | 6.21 miles | 00:47:50 | 9% | 29% | 07m 42s min/mile | |||
2010-12-05 | Xterra Trail Run World Chamionship | Run Half Marathon | 13.05 miles | 1h 59m 57s | 25% | 39% | ![]() | |
Running | 13.05 miles | 01:59:57 | 25% | 39% | 09m 11s min/mile | |||
2010-10-24 | Xterra World Championships | Triathlon Other | 26.41 miles | 4h 08m 47s | 64% | 53% | ![]() | |
Swimming | 1640.42 yards | 00:28:47 | 59% | 47% | 01m 45s / 100 yards | |||
Transition 1 | 02:32 | |||||||
Biking | 18.64 miles | 02:29:08 | 71% | 55% | 7.50 mile/hr | |||
Transition 2 | 02:22 | |||||||
Running | 6.84 miles | 01:05:58 | 48% | 39% | 09m 38s min/mile | |||
2010-08-29 | Lavaman Keauhou | Triathlon Olympic | 31.99 miles | 2h 32m 57s | 20% | 50% | ![]() | |
Swimming | 1640.42 yards | 00:28:38 | 39% | 30% | 01m 45s / 100 yards | |||
Transition 1 | 00:00 | |||||||
Biking | 24.85 miles | 01:13:13 | 22% | 50% | 20.36 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 00:51:06 | 24% | 50% | 08m 14s min/mile | |||
2010-07-25 | Honolulu Tinman Triathlon | Triathlon Olympic | 31.53 miles | 2h 16m 16s | 14% | 19% | ![]() | |
Swimming | 820.21 yards | 00:13:31 | 19% | 22% | 01m 39s / 100 yards | |||
Transition 1 | 03:22 | |||||||
Biking | 24.85 miles | 01:09:42 | 12% | 19% | 21.39 mile/hr | |||
Transition 2 | 01:32 | |||||||
Running | 6.21 miles | 00:48:08 | 19% | 19% | 07m 45s min/mile | |||
2010-07-04 | Freedom Fest Triathlon | Triathlon | 19.11 miles | 2h 26m 55s | 40% | 67% | ![]() | |
Swimming | 820.21 yards | 00:19:40 | 45% | 67% | 02m 24s / 100 yards | |||
Transition 1 | 00:00 | |||||||
Biking | 12.43 miles | 01:06:56 | 40% | 67% | 11.14 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 01:00:19 | 36% | 67% | 09m 43s min/mile | |||
2010-06-05 | HONU | ![]() | Triathlon 1/2 Ironman | 70.13 miles | 5h 49m 02s | 37% | 46% | ![]() |
Swimming | 1804.46 yards | 00:40:06 | 43% | 45% | 02m 13s / 100 yards | |||
Transition 1 | 07:48 | |||||||
Biking | 56 miles | 02:52:53 | 31% | 44% | 19.44 mile/hr | |||
Transition 2 | 02:37 | |||||||
Running | 13.1 miles | 02:05:40 | 09m 35s min/mile | |||||
2010-06-05 | Ford Ironman 70.3 Hawaii | Triathlon 1/2 Ironman | 70.3 miles | 5h 49m 02s | 37% | 46% | ![]() | |
Swimming | 2112 yards | 00:40:06 | 43% | 45% | 01m 54s / 100 yards | |||
Transition 1 | 07:48 | |||||||
Biking | 56 miles | 02:52:53 | 31% | 44% | 19.44 mile/hr | |||
Transition 2 | 02:37 | |||||||
Running | 13.1 miles | 02:05:40 | 42% | 51% | 09m 35s min/mile | |||
2010-05-16 | Honolulu Triathlon | Triathlon Olympic | 31.99 miles | 2h 27m 44s | 19% | 12% | ![]() | |
Swimming | 1640.42 yards | 00:27:45 | 17% | 7% | 01m 41s / 100 yards | |||
Transition 1 | 01:51 | |||||||
Biking | 24.85 miles | 01:06:20 | 15% | 11% | 22.48 mile/hr | |||
Transition 2 | 01:32 | |||||||
Running | 6.21 miles | 00:49:15 | 32% | 18% | 07m 56s min/mile | |||
2010-05-08 | HQBN Sprint Triathlon | Triathlon Sprint | 14.51 miles | 1h 07m 21s | 18% | 8% | ![]() | |
Swimming | 546.81 yards | 00:10:16 | 22% | 17% | 01m 53s / 100 yards | |||
Transition 1 | 01:17 | |||||||
Biking | 11 miles | 00:31:12 | 16% | 8% | 21.15 mile/hr | |||
Transition 2 | 00:57 | |||||||
Running | 3.2 miles | 00:23:42 | 28% | 33% | 07m 25s min/mile | |||
2010-03-28 | Lavaman Triathlon | Triathlon Olympic | 31.99 miles | 2h 33m 44s | 17% | 28% | ![]() | |
Swimming | 1640.42 yards | 00:28:01 | 26% | 42% | 01m 43s / 100 yards | |||
Transition 1 | 00:56 | |||||||
Biking | 24.85 miles | 01:14:01 | 19% | 32% | 20.14 mile/hr | |||
Transition 2 | 01:33 | |||||||
Running | 6.21 miles | 00:49:14 | 18% | 33% | 07m 56s min/mile | |||
2010-03-21 | waterfront at puuloa | Triathlon Sprint | 16.97 miles | 1h 18m 50s | 33% | 42% | ![]() | |
Swimming | 820.21 yards | 00:16:00 | 32% | 01m 57s / 100 yards | ||||
Transition 1 | 01:49 | |||||||
Biking | 13 miles | 00:32:12 | 31% | 24.22 mile/hr | ||||
Transition 2 | 01:06 | |||||||
Running | 3.5 miles | 00:27:44 | 39% | 07m 55s min/mile | ||||
2009-12-13 | Honolulu Marathon | ![]() | Run Marathon | 26.2 miles | 4h 30m 59s | 18% | 33% | ![]() |
Running | 26.2 miles | 04:30:59 | 18% | 33% | 10m 20s min/mile | |||
2009-11-01 | TRADEWIND TRIATHLON | Triathlon Sprint | 14.51 miles | 1h 15m 52s | 37% | 17% | ![]() | |
Swimming | 546.81 yards | 00:09:34 | 25% | 01m 45s / 100 yards | ||||
Transition 1 | 01:29 | |||||||
Biking | 11.1 miles | 00:37:13 | 36% | 17.90 mile/hr | ||||
Transition 2 | 01:29 | |||||||
Running | 3.1 miles | 00:26:08 | 43% | 08m 26s min/mile | ||||
2009-10-04 | The Bike Factory Haleiwa Triathlon | Triathlon Sprint | 15.23 miles | 1h 06m 41s | 38% | 38% | ![]() | |
Swimming | 400 yards | 00:08:07 | 36% | 23% | 02m 02s / 100 yards | |||
Transition 1 | 01:51 | |||||||
Biking | 12 miles | 00:35:20 | 26% | 23% | 20.38 mile/hr | |||
Transition 2 | 01:21 | |||||||
Running | 3 miles | 00:20:00 | 48% | 38% | 06m 40s min/mile | |||
2009-09-13 | Lavaman Keauhou | Triathlon Olympic | 31.99 miles | 2h 44m 02s | 37% | 40% | ![]() | |
Swimming | 1640.42 yards | 00:28:37 | 34% | 27% | 01m 44s / 100 yards | |||
Transition 1 | 00:00 | |||||||
Biking | 24.85 miles | 01:19:53 | 47% | 67% | 18.66 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 00:55:32 | 51% | 67% | 08m 56s min/mile | |||
2009-07-26 | Honolulu Tinman Triathlon | ![]() | Triathlon Olympic | 31.53 miles | 2h 32m 05s | 22% | 39% | ![]() |
Swimming | 820.21 yards | 14:40:08 | 22% | 22% | 1h 47m 17s / 100 yards | |||
Transition 1 | 02:47 | |||||||
Biking | 24.85 miles | 01:20:29 | 43% | 57% | 18.53 mile/hr | |||
Transition 2 | 01:37 | |||||||
Running | 6.21 miles | 00:52:30 | 32% | 41% | 08m 27s min/mile |