
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2016-09-04 | Ironman 70.3 Sunshine Coast | Triathlon | 70.3 miles | 5h 17m 25s | 55% | 51% | ![]() | |
Swimming | 2112 yards | 00:29:50 | 31% | 27% | 01m 25s / 100 yards | |||
Transition 1 | 05:23 | |||||||
Biking | 56 miles | 02:42:34 | 43% | 40% | 20.67 mile/hr | |||
Transition 2 | 04:07 | |||||||
Running | 13.1 miles | 01:55:31 | 55% | 51% | 08m 49s min/mile | |||
2016-07-24 | Ironman 70.3 Calgary | Triathlon | 70.28 miles | 6h 41m 26s | 79% | 59% | ![]() | |
Swimming | 1900 meters | 00:29:56 | 11% | 12% | 01m 35s / 100 meters | |||
Transition 1 | 03:04 | |||||||
Biking | 56 miles | 02:29:42 | 10% | 9% | 22.44 mile/hr | |||
Transition 2 | 01:41 | |||||||
Running | 13.1 miles | 03:37:03 | 78% | 77% | 16m 34s min/mile | |||
2016-07-09 | Hayden Triathlon | Triathlon | 15.6 miles | 1h 06m | 3% | 20% | ![]() | |
Swimming | 880 yards | 00:12:33 | 3% | 20% | 01m 26s / 100 yards | |||
Transition 1 | 01:16 | |||||||
Biking | 12 miles | 00:30:26 | 3% | 40% | 23.66 mile/hr | |||
Transition 2 | 01:03 | |||||||
Running | 3.1 miles | 00:20:42 | 2% | 20% | 06m 41s min/mile | |||
2016-06-26 | Ironman 70.3 Coeur d'Alene | Triathlon | 70.3 miles | 4h 53m 22s | 5% | 3% | ![]() | |
Swimming | 2112 yards | 00:30:53 | 6% | 4% | 01m 28s / 100 yards | |||
Transition 1 | 04:05 | |||||||
Biking | 56 miles | 02:38:48 | 5% | 4% | 21.16 mile/hr | |||
Transition 2 | 02:13 | |||||||
Running | 13.1 miles | 01:37:23 | 5% | 3% | 07m 26s min/mile | |||
2016-05-21 | Troika Half Distance Triathlon | Triathlon | 70.3 miles | 4h 44m 46s | 12% | 15% | ![]() | |
Swimming | 2112 yards | 00:26:36 | 8% | 01m 16s / 100 yards | ||||
Transition 1 | 01:24 | |||||||
Biking | 56 miles | 02:38:31 | 15% | 21.20 mile/hr | ||||
Transition 2 | 01:25 | |||||||
Running | 13.1 miles | 01:36:49 | 8% | 07m 23s min/mile | ||||
2016-05-01 | Lilac Bloomsday Run | Run | 7.46 miles | 52m 01s | 1% | 3% | ![]() | |
Running | 12 kms | 00:52:01 | 1% | 3% | 04m 20s min/km | |||
2016-04-17 | Spring dash | Run | 5 miles | 32m 04s | 3% | 26% | ![]() | |
Running | 5 miles | 00:32:04 | 3% | 26% | 06m 25s min/mile | |||
2016-03-20 | Rapid Rabbit Run | Run | 5 miles | 32m 39s | 4% | 15% | ![]() | |
Running | 5 miles | 00:32:39 | 4% | 15% | 06m 32s min/mile | |||
2016-02-20 | Leprechaun Scurry | Run | 3 miles | 19m 02s | 6% | 8% | ![]() | |
Running | 3 miles | 00:19:02 | 6% | 8% | 06m 20s min/mile | |||
2015-09-20 | Ironman Lake Tahoe | Triathlon | 70.3 miles | 5h 24m 30s | 7% | 12% | ![]() | |
Swimming | 2112 yards | 00:32:02 | 11% | 22% | 01m 31s / 100 yards | |||
Transition 1 | 05:24 | |||||||
Biking | 56 miles | 02:46:40 | 7% | 14% | 20.16 mile/hr | |||
Transition 2 | 02:27 | |||||||
Running | 13.1 miles | 01:57:57 | 7% | 12% | 09m min/mile | |||
2015-08-29 | Priest Lake Olympic Road Bike Triathlon | Triathlon | 32.13 miles | 2h 19m 47s | 3% | 4% | ![]() | |
Swimming | 1640 yards | 00:24:47 | 5% | 12% | 01m 31s / 100 yards | |||
Transition 1 | 02:38 | |||||||
Biking | 25 miles | 01:06:45 | 4% | 4% | 22.47 mile/hr | |||
Transition 2 | 01:12 | |||||||
Running | 6.2 miles | 00:44:25 | 3% | 4% | 07m 10s min/mile | |||
2015-08-16 | Ironman 70.3 Lake Stevens | Triathlon | 70.3 miles | 5h 04m 24s | 8% | 6% | ![]() | |
Swimming | 2112 yards | 00:31:26 | 10% | 7% | 01m 29s / 100 yards | |||
Transition 1 | 02:10 | |||||||
Biking | 56 miles | 02:46:19 | 8% | 9% | 20.20 mile/hr | |||
Transition 2 | 02:02 | |||||||
Running | 13.1 miles | 01:41:57 | 8% | 6% | 07m 47s min/mile | |||
2015-07-11 | Hayden Triathlon | Triathlon | 15.6 miles | 1h 05m 58s | 4% | 25% | ![]() | |
Swimming | 880 yards | 00:12:56 | 5% | 25% | 01m 28s / 100 yards | |||
Transition 1 | 01:05 | |||||||
Biking | 12 miles | 00:30:13 | 3% | 25% | 23.83 mile/hr | |||
Transition 2 | 00:57 | |||||||
Running | 3.1 miles | 00:20:47 | 5% | 25% | 06m 42s min/mile | |||
2015-06-28 | Ironman Coeur d'Alene | ![]() | Triathlon | 140.6 miles | 14h 51m 33s | 50% | 62% | ![]() |
Swimming | 4224 yards | 01:05:34 | 17% | 23% | 01m 33s / 100 yards | |||
Transition 1 | 05:18 | |||||||
Biking | 112 miles | 06:01:13 | 18% | 22% | 18.60 mile/hr | |||
Transition 2 | 07:21 | |||||||
Running | 26.2 miles | 07:30:02 | 50% | 62% | 17m 11s min/mile | |||
2015-05-30 | Troika Half Distance Triathlon | Triathlon | 70.3 miles | 5h 01m 28s | 4% | 5% | ![]() | |
Swimming | 2112 yards | 00:33:50 | 11% | 01m 36s / 100 yards | ||||
Transition 1 | 01:36 | |||||||
Biking | 56 miles | 02:38:24 | 5% | 21.21 mile/hr | ||||
Transition 2 | 01:04 | |||||||
Running | 13.1 miles | 01:46:31 | 5% | 08m 08s min/mile | ||||
2015-03-15 | St Paddys Day 5 | Run | 5 miles | 31m | 4% | 7% | ![]() | |
Running | 5 miles | 00:31:00 | 4% | 7% | 06m 12s min/mile | |||
2015-03-07 | Snake River 1/2 | Run | 13.1 miles | 1h 29m 46s | 5% | 3% | ![]() | |
Running | 13.1 miles | 01:29:46 | 5% | 3% | 06m 51s min/mile | |||
2015-02-22 | Leprechaun Scurry | Run | 3 miles | 18m 07s | 2% | 6% | ![]() | |
Running | 3 miles | 00:18:07 | 2% | 6% | 06m 02s min/mile | |||
2014-08-17 | Ironman 70.3 Lake Stevens | Triathlon | 70.3 miles | 5h 36m 28s | 27% | 27% | ![]() | |
Swimming | 2112 yards | 00:33:11 | 17% | 14% | 01m 34s / 100 yards | |||
Transition 1 | 01:53 | |||||||
Biking | 56 miles | 02:50:37 | 16% | 8% | 19.69 mile/hr | |||
Transition 2 | 02:01 | |||||||
Running | 13.1 miles | 02:08:46 | 27% | 27% | 09m 50s min/mile | |||
2014-08-09 | Coeur d'Alene Triathlon - Olympic Course | ![]() | Triathlon | 31.98 miles | 2h 24m 06s | 4% | 13% | ![]() |
Swimming | 1640 yards | 00:26:25 | 2% | 13% | 01m 37s / 100 yards | |||
Transition 1 | 01:25 | |||||||
Biking | 24.85 miles | 01:12:45 | 7% | 22% | 20.49 mile/hr | |||
Transition 2 | 01:03 | |||||||
Running | 6.2 miles | 00:42:28 | 4% | 9% | 06m 51s min/mile | |||
2014-07-27 | Race the River Triathlon | Triathlon | 13.7 miles | 1h 05m 10s | 4% | 9% | ![]() | |
Swimming | 880 yards | 00:12:55 | 8% | 13% | 01m 28s / 100 yards | |||
Transition 1 | 01:11 | |||||||
Biking | 10.1 miles | 00:29:09 | 6% | 9% | 20.79 mile/hr | |||
Transition 2 | 01:14 | |||||||
Running | 3.1 miles | 00:20:38 | 5% | 4% | 06m 40s min/mile | |||
2014-07-12 | Hayden Triathlon | Triathlon | 15.6 miles | 1h 07m 24s | 5% | 33% | ![]() | |
Swimming | 880 yards | 00:12:43 | 3% | 33% | 01m 27s / 100 yards | |||
Transition 1 | 01:44 | |||||||
Biking | 12 miles | 00:31:37 | 6% | 33% | 22.77 mile/hr | |||
Transition 2 | 01:03 | |||||||
Running | 3.1 miles | 00:20:14 | 3% | 33% | 06m 32s min/mile | |||
2014-07-06 | spring Meadow Triathlon | Triathlon | 31.2 miles | 2h 21m 11s | 10% | 20% | ![]() | |
Swimming | 1760 yards | 00:25:58 | 6% | 20% | 01m 29s / 100 yards | |||
Transition 1 | 01:33 | |||||||
Biking | 24 miles | 01:08:24 | 14% | 20% | 21.05 mile/hr | |||
Transition 2 | 01:17 | |||||||
Running | 6.2 miles | 00:43:58 | 10% | 20% | 07m 05s min/mile | |||
2014-07-04 | Mayors Mile | Run | 1 miles | 05m 25s | 17% | ![]() | ||
Running | 1 miles | 00:05:25 | 05m 25s min/mile | |||||
2014-06-07 | Ironman 70.3 Boise | ![]() | Triathlon | 70.3 miles | 5h 32m 08s | 22% | 27% | ![]() |
Swimming | 2112 yards | 00:35:05 | 15% | 12% | 01m 40s / 100 yards | |||
Transition 1 | 02:49 | |||||||
Biking | 56 miles | 02:51:23 | 17% | 19% | 19.61 mile/hr | |||
Transition 2 | 03:13 | |||||||
Running | 13.1 miles | 01:59:33 | 22% | 27% | 09m 08s min/mile | |||
2014-05-25 | Onion Man Triathlon | Triathlon | 30.09 miles | 2h 18m 32s | 12% | 21% | ![]() | |
Swimming | 1640 meters | 00:22:49 | 12% | 17% | 01m 23s / 100 meters | |||
Transition 1 | 01:50 | |||||||
Biking | 22.87 miles | 01:08:25 | 21% | 29% | 20.06 mile/hr | |||
Transition 2 | 01:24 | |||||||
Running | 6.2 miles | 00:44:04 | 9% | 12% | 07m 07s min/mile | |||
2014-05-10 | Pend Oreille River Mothers day marathon | Run | 13.1 miles | 1h 29m 47s | 1% | 25% | ![]() | |
Running | 13.1 miles | 01:29:00 | 1% | 25% | 06m 47s min/mile | |||
2014-04-27 | Spring dash | Run | 5 miles | 33m | 2% | 5% | ![]() | |
Running | 5 miles | 00:33:00 | 2% | 5% | 06m 36s min/mile | |||
2014-04-26 | 5k heart run | Run | 3.11 miles | 19m 18s | 2% | 10% | ![]() | |
Running | 5 kms | 00:19:18 | 2% | 10% | 03m 52s min/km | |||
2014-04-06 | Hauser 10k Ice Breaker | Run | 6.2 miles | 40m 35s | 6% | 9% | ![]() | |
Running | 6.2 miles | 00:40:35 | 6% | 9% | 06m 33s min/mile | |||
2014-03-16 | St. Paddy's Five | Run | 5 miles | 31m 38s | 4% | 12% | ![]() | |
Running | 5 miles | 00:31:37 | 4% | 12% | 06m 19s min/mile | |||
2014-02-23 | Leprechaun Scurry | Run | 3 miles | 18m 34s | 2% | 9% | ![]() | |
Running | 3 miles | 00:18:34 | 2% | 9% | 06m 11s min/mile | |||
2013-10-12 | CMRS 9'er | Run | 9 miles | 1h 20m 09s | 14% | ![]() | ||
Running | 9 miles | 01:20:09 | 14% | 08m 55s min/mile | ||||
2013-09-08 | Ironman 70.3 World Championship | ![]() | Triathlon | 70.3 miles | 5h 31m 41s | 48% | 58% | ![]() |
Swimming | 2112 yards | 00:34:54 | 30% | 23% | 01m 39s / 100 yards | |||
Transition 1 | 04:27 | |||||||
Biking | 56 miles | 02:49:48 | 38% | 41% | 19.79 mile/hr | |||
Transition 2 | 02:21 | |||||||
Running | 13.1 miles | 02:00:11 | 48% | 58% | 09m 10s min/mile | |||
2013-08-10 | Coeur d'Alene Triathlon | Triathlon Olympic | 31.99 miles | 2h 17m 43s | 50% | 14% | ![]() | |
Swimming | 1640 yards | 00:24:34 | 14% | 01m 30s / 100 yards | ||||
Transition 1 | 01:33 | |||||||
Biking | 24.85 miles | 01:09:07 | 23% | 21.56 mile/hr | ||||
Transition 2 | 01:24 | |||||||
Running | 6.21 miles | 00:41:05 | 16% | 06m 43s min/mile | ||||
2013-07-21 | Ironman 70.3 Lake Stevens | Triathlon | 70.3 miles | 4h 45m 50s | 8% | 6% | ![]() | |
Swimming | 2112 yards | 00:30:12 | 9% | 5% | 01m 26s / 100 yards | |||
Transition 1 | 01:44 | |||||||
Biking | 56 miles | 02:37:00 | 7% | 5% | 21.40 mile/hr | |||
Transition 2 | 02:14 | |||||||
Running | 13.1 miles | 01:34:40 | 8% | 6% | 07m 14s min/mile | |||
2013-06-29 | Pacific Crest Long Course Triathlon | Triathlon 1/2 Ironman | 72.3 miles | 5h 18m 11s | 11% | 18% | ![]() | |
Swimming | 2112 yards | 00:34:50 | 19% | 21% | 01m 39s / 100 yards | |||
Transition 1 | 02:14 | |||||||
Biking | 58 miles | 02:48:55 | 10% | 11% | 20.62 mile/hr | |||
Transition 2 | 02:08 | |||||||
Running | 13.1 miles | 01:50:04 | 21% | 25% | 08m 28s min/mile | |||
2013-05-26 | Onion Man Triathlon | Triathlon | 31.99 miles | 2h 21m 44s | 10% | 6% | ![]() | |
Swimming | 1640 yards | 00:24:39 | 11% | 6% | 01m 30s / 100 yards | |||
Transition 1 | 02:17 | |||||||
Biking | 24.85 miles | 01:12:29 | 22% | 23% | 20.57 mile/hr | |||
Transition 2 | 01:08 | |||||||
Running | 6.21 miles | 00:41:11 | 11% | 13% | 06m 38s min/mile | |||
2013-05-19 | Windermere Half Marathon | Run | 13.1 miles | 1h 26m 58s | 1% | 5% | ![]() | |
Running | 13.1 miles | 01:26:58 | 1% | 5% | 06m 36s min/mile | |||
2013-04-21 | Spring dash | Run | 5.2 miles | 32m 43s | 2% | 9% | ![]() | |
Running | 5.2 miles | 00:32:43 | 2% | 9% | 06m 16s min/mile | |||
2013-04-13 | 5k heart run | Run | 3.1 miles | 19m 50s | 1% | 12% | ![]() | |
Running | 3.1 miles | 00:19:50 | 1% | 12% | 06m 14s min/mile | |||
2013-03-17 | St. Paddys Five | Run | 5 miles | 31m 31s | 3% | 13% | ![]() | |
Running | 5 miles | 00:31:31 | 3% | 13% | 06m 18s min/mile | |||
2013-02-24 | Leprechaun Scurry | Run | 3.1 miles | 19m 23s | 4% | 10% | ![]() | |
Running | 3.1 miles | 00:19:23 | 4% | 10% | 06m 14s min/mile | |||
2012-09-15 | Black Diamond Triathlon - Long Course | Triathlon 1/2 Ironman | 70.3 miles | 5h 15m 15s | 24% | 25% | ![]() | |
Swimming | 2112 yards | 00:33:52 | 25% | 25% | 01m 36s / 100 yards | |||
Transition 1 | 03:37 | |||||||
Biking | 56 miles | 02:42:21 | 27% | 33% | 20.70 mile/hr | |||
Transition 2 | 02:37 | |||||||
Running | 13.1 miles | 01:52:47 | 27% | 33% | 08m 37s min/mile | |||
2012-08-26 | Lake Meridian Triathlon - Olympic Course | Triathlon Olympic | 31.99 miles | 7h 01m | 16% | 26% | ![]() | |
Swimming | 1640.42 yards | 00:25:47 | 15% | 21% | 01m 34s / 100 yards | |||
Transition 1 | 02:29 | |||||||
Biking | 24.85 miles | 01:09:01 | 14% | 21% | 21.60 mile/hr | |||
Transition 2 | 01:30 | |||||||
Running | 6.21 miles | 00:48:41 | 27% | 42% | 07m 50s min/mile | |||
2012-08-11 | Coeur d'Alene Triathlon | Triathlon Olympic | 31.99 miles | 2h 29m 45s | 10% | 22% | ![]() | |
Swimming | 1640.42 yards | 00:25:16 | 10% | 01m 32s / 100 yards | ||||
Transition 1 | 01:47 | |||||||
Biking | 24.85 miles | 01:15:47 | 32% | 19.67 mile/hr | ||||
Transition 2 | 01:32 | |||||||
Running | 6.21 miles | 00:45:23 | 20% | 07m 19s min/mile | ||||
2012-08-04 | Long Bridge Swim | Swim Other | 1.76 miles | 52m 48s | 10% | 16% | ![]() | |
Swimming | 3097.6 yards | 00:52:48 | 8% | 16% | 01m 42s / 100 yards | |||
2012-06-24 | Ironman Coeur d' Alene | ![]() | Triathlon Full Ironman | 140.6 miles | 12h 14m 30s | 24% | 30% | ![]() |
Swimming | 4224 yards | 01:07:01 | 11% | 12% | 01m 35s / 100 yards | |||
Transition 1 | 11:09 | |||||||
Biking | 112 miles | 06:02:08 | 19% | 26% | 18.56 mile/hr | |||
Transition 2 | 03:44 | |||||||
Running | 26.2 miles | 04:50:28 | 24% | 30% | 11m 05s min/mile | |||
2011-09-24 | Black Diamond | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 40% | 44% | ![]() | |
Swimming | 2112 yards | 00:35:59 | 31% | 33% | 01m 42s / 100 yards | |||
Transition 1 | 03:07 | |||||||
Biking | 56 miles | 02:46:13 | 36% | 28% | 20.15 mile/hr | |||
Transition 2 | 03:04 | |||||||
Running | 13.1 miles | 02:06:25 | 53% | 72% | 09m 38s min/mile | |||
2011-08-28 | Lake Meridian Triathlon - Olympic | ![]() | Triathlon Olympic | 31.99 miles | 2h 28m 38s | 8% | 19% | ![]() |
Swimming | 1640.42 yards | 00:28:38 | 18% | 31% | 01m 45s / 100 yards | |||
Transition 1 | 02:05 | |||||||
Biking | 24.85 miles | 01:10:40 | 11% | 19% | 21.10 mile/hr | |||
Transition 2 | 00:41 | |||||||
Running | 6.21 miles | 00:46:36 | 11% | 25% | 07m 30s min/mile |