Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2012-09-22	The Great Six Flags Triathlon - Olympic Course		Triathlon Olympic	31.99 miles	2h 50m 25s	45%	55%
			Swimming	1640.42 yards	00:25:42	25%	45%	01m 34s / 100 yards
			Transition 1		04:45
			Biking	24.85 miles	01:24:30	42%	64%	17.64 mile/hr
			Transition 2		01:46
			Running	6.21 miles	00:53:40	34%	45%	08m 38s min/mile
2012-09-09	Toughman Triathlon		Triathlon 1/2 Ironman	70.3 miles	5h 47m 13s	46%	60%
			Swimming	2112 yards	00:28:20	43%		01m 20s / 100 yards
			Transition 1		02:15
			Biking	56 miles	03:04:35	40%		18.20 mile/hr
			Transition 2		04:11
			Running	13.1 miles	02:07:54	56%		09m 46s min/mile
2012-07-29	Pequannock Triathlon - Sprint Course		Triathlon Sprint	14.36 miles	1h 05m 32s	14%	17%
			Swimming	440 yards	00:07:32	16%	17%	01m 43s / 100 yards
			Transition 1		00:53
			Biking	11 miles	00:31:06	11%	17%	21.22 mile/hr
			Transition 2		01:08
			Running	3.11 miles	00:24:53	25%	31%	08m min/mile
2012-07-08	New York City Triathlon		Triathlon Olympic	31.99 miles	2h 37m 41s	28%	30%
			Swimming	1640.42 yards	00:21:35	87%	46%	01m 19s / 100 yards
			Transition 1		04:46
			Biking	24.85 miles	01:17:01	29%	28%	19.36 mile/hr
			Transition 2		02:13
			Running	6.21 miles	00:52:06	43%	33%	08m 23s min/mile
2012-07-01	Lincoln Park Triathlon		Triathlon Sprint	13.42 miles	1h 03m 29s	35%	33%
			Swimming	546.81 yards	00:09:03		33%	01m 40s / 100 yards
			Transition 1		02:00
			Biking	10 miles	00:27:24		28%	21.90 mile/hr
			Transition 2		01:18
			Running	3.11 miles	00:23:42		44%	07m 37s min/mile
2012-06-16	Patriot Half Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 55m 04s	49%	77%
			Swimming	2112 yards	00:40:42	47%		01m 56s / 100 yards
			Transition 1		02:19
			Biking	56 miles	03:09:26	64%		17.74 mile/hr
			Transition 2		04:41
			Running	13.1 miles	01:58:30	40%		09m 03s min/mile
2012-04-22	Unite Half Marathon		Run Half Marathon	13.1 miles
			Running	13.1 miles	01:46:01			08m 05s min/mile
2011-09-11	American Memorial Triathlon at Greenwood Lake		Triathlon Sprint	20.5 miles	2h 03m 10s
			Swimming	880 yards	00:20:00			02m 16s / 100 yards
			Transition 1		03:00
			Biking	16 miles	01:02:00			15.48 mile/hr
			Transition 2		02:00
			Running	4 miles	00:36:00			09m min/mile
2011-08-07	Nautica New York City Triathlon	Historical	Triathlon Olympic	31.99 miles	3h 04m 52s	48%	78%
			Swimming	1640.42 yards	00:21:14	44%		01m 17s / 100 yards
			Transition 1		06:32
			Biking	24.85 miles	01:24:07	40%		17.73 mile/hr
			Transition 2		02:48
			Running	6.21 miles	01:10:14	86%		11m 19s min/mile
2011-07-17	Lincoln Park Triathlon		Triathlon Sprint	13.91 miles	1h 16m 14s	54%	71%
			Swimming	500 meters	00:10:13	37%	12%	02m 02s / 100 meters
			Transition 1		02:08
			Biking	10.4 miles	00:33:27	53%	76%	18.65 mile/hr
			Transition 2		01:34
			Running	3.2 miles	00:28:50	71%	94%	09m 01s min/mile