Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-10-11	Ironman World Championship (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2014-07-27	Ironman Canada (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2014-06-21	Deuces Wild Sprint Triathlon (draft)		Triathlon	16.19 miles
			Swimming	750 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	3.3 miles	00:00:00			min/mile
2014-06-07	Ironman 70.3 Boise (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2014-04-21	Boston Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2014-02-16	Lost Dutchman Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2013-10-12	Ironman World Championship (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2013-09-22	Nathan Tempe Triathlon - Olympic Course (draft)		Triathlon Olympic	31.77 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	24.64 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.2 miles	00:00:00			min/mile
2013-08-25	Ironman Canada (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2013-08-11	Mountain Man Triathlon - Olympic Distance (draft)		Triathlon Olympic	32 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	40 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2013-05-19	Tempe International Triathlon - Olympic Distance (draft)	Historical	Triathlon	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2013-05-04	Ironman 70.3 St. George (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2013-04-14	Marquee Triathlon - Olympic Course (draft)		Triathlon Olympic	32.13 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	25 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.2 miles	00:00:00			min/mile
2013-03-23	Torchlight 5K (draft)		Run	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2013-03-02	Phoenix Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2013-02-16	Susan's Run (10K) (draft)		Run	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2013-02-10	Chinese New Year 5K (draft)		Run	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2013-01-20	P. F. Chang's Rock 'N' Roll Arizona Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2013-01-20	P.F. Changs Rock 'N' Roll Arizona Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2012-12-02	California International Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2012-10-21	Soma Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-09-23	Nathan Tempe Triathlon - Olympic Course (draft)	Historical	Triathlon Olympic	31.77 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.64 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.2 miles	00:00:00			min/mile
2012-09-09	Ironman World Championship 70.3 (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-08-12	Mountain Man Triathlon - Olympic Distance (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2012-06-09	Ironman 70.3 Boise (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-05-20	Ironman 70.3 Florida		Triathlon 1/2 Ironman	70.41 miles	4h 32m 56s	2%	4%
			Swimming	2309.71 yards	00:32:26	7%	10%	01m 24s / 100 yards
			Transition 1		03:21
			Biking	56 miles	02:27:01	4%	11%	22.85 mile/hr
			Transition 2		02:28
			Running	13.1 miles	01:27:40	2%	4%	06m 41s min/mile
2012-03-10	TriSports.com Desert Classic Duathlon (draft)		Duathlon Standard	7.4 miles
			Running	3.75 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.65 miles	00:00:00			min/mile
2012-02-24	Ragnar Relay del Sol (draft)		Run Other	202 miles
			Running	202 miles	00:00:00			min/mile
2012-01-28	ARR Desert Classic Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2012-01-15	P. F. Chang's Rock 'N' Roll Arizona Half Marathon (draft)	Historical	Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2011-12-18	AZRR 30K Desert Classic (draft)		Run 30k	18.64 miles
			Running	18.64 miles	00:00:00			min/mile
2011-11-24	Arizona Road Racers Thanksgiving Day Classic 10 Mile (draft)		Run 10 Mile	10 miles
			Running	10 miles	00:00:00			min/mile
2011-11-06	Amica 19.7 Phoenix - International Course (draft)	Historical	Triathlon Olympic	28.43 miles	2h 07m 58s
			Swimming	1640.42 yards	00:28:18			01m 44s / 100 yards
			Transition 1		00:45
			Biking	21.29 miles	00:57:40			22.15 mile/hr
			Transition 2		00:50
			Running	6.21 miles	00:39:23			06m 20s min/mile
2011-11-05	Arizona Open Water Swim Series 5 - 2000m (draft)		Swim	1.24 miles
			Swimming	2000 meters	00:00:00			/ 100 meters
2011-09-11	Skagit Flats Marathon (draft)		Run Marathon	0 miles
			Running	0 miles	00:00:00			min/mile
2011-06-26	Ironman Coeur d'Alene (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2011-05-07	IronGear Sports Rio Salado Triathlon - Sprint Course (draft)		Triathlon Sprint	17.07 miles
			Swimming	820.21 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	13.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2011-04-10	Marquee Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2011-01-16	P.F. Changs Rock 'N' Roll Arizona Marathon		Run Marathon	26.2 miles	3h 06m 40s	3%	7%
			Running	26.2 miles	03:06:40	3%	7%	07m 07s min/mile
2010-11-21	Ironman Arizona	Historical	Triathlon Full Ironman	140.6 miles	10h 27m 35s	6%	9%
			Swimming	4224 yards	01:12:59	27%	44%	01m 44s / 100 yards
			Transition 1		03:47
			Biking	112 miles	05:30:04	10%	18%	20.36 mile/hr
			Transition 2		01:58
			Running	26.2 miles	03:38:47	6%	9%	08m 21s min/mile
2010-08-15	Lake Stevens Ironman 70.3	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 17m 13s	14%	23%
			Swimming	2112 yards	00:34:50		26%	01m 39s / 100 yards
			Transition 1		01:57
			Biking	56 miles	02:44:37			20.41 mile/hr
			Transition 2		01:57
			Running	13.1 miles	01:53:52			08m 41s min/mile
2009-11-22	Ironman Arizona	Historical	Triathlon Full Ironman	140.6 miles	11h 00m 07s	18%	19%
			Swimming	4224 yards	01:12:17		49%	01m 43s / 100 yards
			Transition 1		06:24
			Biking	112 miles	05:30:04		36%	20.36 mile/hr
			Transition 2		02:52
			Running	26.2 miles	04:08:32		19%	09m 29s min/mile

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