
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2011-10-01 | Osprey Sprint Triathlon | Triathlon Sprint | 18.61 miles | 1h 37m 04s | 34% | 64% | ![]() | |
Swimming | 874.89 yards | 00:13:41 | 25% | 45% | 01m 34s / 100 yards | |||
Transition 1 | 00:55 | |||||||
Biking | 15 miles | 50:22:00 | 31% | 55% | 0.30 mile/hr | |||
Transition 2 | 01:19 | |||||||
Running | 3.11 miles | 00:30:47 | 62% | 91% | 09m 54s min/mile | |||
2008-10-04 | Osprey Sprint Triathlon | ![]() | Triathlon Sprint | 18.8 miles | 1h 29m 19s | 29% | 62% | ![]() |
Swimming | 880 yards | 00:11:26 | 15% | 01m 18s / 100 yards | ||||
Transition 1 | 01:18 | |||||||
Biking | 15.2 miles | 00:47:50 | 27% | 19.07 mile/hr | ||||
Transition 2 | 00:51 | |||||||
Running | 3.1 miles | 00:28:21 | 49% | 09m 09s min/mile | ||||
2008-08-24 | Annapolis 10 Mile Run | Run 10 Mile | 10 miles | 1h 46m 34s | ![]() | |||
Running | 10 miles | 01:46:34 | 10m 40s min/mile | |||||
2007-09-09 | Annapolis Triathlon | ![]() | Triathlon Olympic | 30.64 miles | 2h 46m 53s | 59% | 68% | ![]() |
Swimming | 1640.42 yards | 00:30:18 | 48% | 41% | 01m 51s / 100 yards | |||
Transition 1 | 02:05 | |||||||
Biking | 23.5 miles | 01:12:25 | 19.47 mile/hr | |||||
Transition 2 | 01:56 | |||||||
Running | 6.21 miles | 01:00:11 | 71% | 81% | 09m 41s min/mile | |||
2007-06-23 | Church Creek Time Trial - 40K | Cycle Time Trial | 24.85 miles | 1h 09m 42s | 65% | ![]() | ||
Biking | 24.85 miles | 01:09:42 | 65% | 21.39 mile/hr | ||||
2007-06-16 | Swim for Life | Swim Other | 2 miles | 53m 50s | 20% | ![]() | ||
Swimming | 3520 yards | 00:53:50 | 20% | 01m 32s / 100 yards | ||||
2007-06-10 | EagleMan Ironman 70.3 Triathlon | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 5h 45m 24s | 77% | ![]() | |
Swimming | 2112 yards | 00:31:28 | 33% | 01m 29s / 100 yards | ||||
Transition 1 | 03:10 | |||||||
Biking | 56 miles | 02:53:26 | 74% | 19.37 mile/hr | ||||
Transition 2 | 02:35 | |||||||
Running | 13.1 miles | 02:14:49 | 84% | 10m 17s min/mile | ||||
2007-05-20 | Columbia Triathlon | ![]() | Triathlon Olympic | 32.62 miles | 2h 42m 02s | 33% | 39% | ![]() |
Swimming | 1640.42 yards | 00:24:57 | 26% | 27% | 01m 31s / 100 yards | |||
Transition 1 | 02:11 | |||||||
Biking | 25.48 miles | 01:21:49 | 44% | 50% | 18.69 mile/hr | |||
Transition 2 | 01:06 | |||||||
Running | 6.21 miles | 00:52:02 | 45% | 53% | 08m 23s min/mile | |||
2007-05-06 | Governor's Bay Bridge Run | Run 10k | 2.93 miles | ![]() | ||||
Running | 2.93 miles | 00:20:23 | 06m 58s min/mile | |||||
2006-10-07 | Osprey Sprint Triathlon | ![]() | Triathlon Sprint | 18.41 miles | 1h 18m 30s | 9% | 7% | ![]() |
Swimming | 550 yards | 00:08:02 | 4% | 3% | 01m 28s / 100 yards | |||
Transition 1 | 00:45 | |||||||
Biking | 15 miles | 00:44:43 | 9% | 24% | 20.13 mile/hr | |||
Transition 2 | 00:30 | |||||||
Running | 3.1 miles | 00:24:31 | 19% | 24% | 07m 55s min/mile | |||
2006-09-10 | Delaware DIAMONDMAN® TRIATHLON | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 6h 05m 04s | 64% | ![]() | |
Swimming | 2111.77 yards | 00:37:28 | 30% | 01m 46s / 100 yards | ||||
Transition 1 | 01:14 | |||||||
Biking | 56 miles | 02:50:44 | 47% | 19.68 mile/hr | ||||
Transition 2 | 01:32 | |||||||
Running | 13.1 miles | 02:34:09 | 83% | 11m 46s min/mile | ||||
2006-08-13 | Lums Pond Triathlon | Triathlon Sprint | 23.1 miles | 1h 35m 22s | 24% | 46% | ![]() | |
Swimming | 880 yards | 00:17:23 | 38% | 54% | 01m 59s / 100 yards | |||
Transition 1 | 00:49 | |||||||
Biking | 19.5 miles | 00:54:13 | 26% | 38% | 21.58 mile/hr | |||
Transition 2 | 00:57 | |||||||
Running | 3.1 miles | 00:22:00 | 40% | 67% | 07m 06s min/mile | |||
2006-07-08 | Diamond in the Rough Triathlon | Duathlon Standard | 34.5 miles | 2h 27m 33s | 46% | 67% | ![]() | |
Running | 2.5 miles | 00:19:07 | 52% | 73% | 07m 39s min/mile | |||
Transition 1 | 00:45 | |||||||
Biking | 27 miles | 01:22:28 | 32% | 30% | 19.64 mile/hr | |||
Transition 2 | 00:57 | |||||||
Running | 5 miles | 00:44:17 | 69% | 80% | 08m 52s min/mile | |||
2006-06-10 | Escape from Fort Delaware Triathlon | Triathlon Olympic | 31.99 miles | 2h 53m 49s | 36% | 56% | ![]() | |
Swimming | 1640.42 yards | 00:38:12 | 51% | 75% | 02m 20s / 100 yards | |||
Transition 1 | 01:47 | |||||||
Biking | 24.85 miles | 01:19:48 | 30% | 56% | 18.68 mile/hr | |||
Transition 2 | 01:07 | |||||||
Running | 6.21 miles | 00:52:58 | 45% | 78% | 08m 32s min/mile | |||
2006-06-03 | Pocomoke Triathlon | Triathlon Sprint | 18.3 miles | 1h 23m 58s | 20% | 41% | ![]() | |
Swimming | 880 yards | 00:09:23 | 13% | 01m 04s / 100 yards | ||||
Transition 1 | 01:21 | |||||||
Biking | 14.3 miles | 00:41:45 | 21% | 20.55 mile/hr | ||||
Transition 2 | 01:02 | |||||||
Running | 3.5 miles | 00:30:25 | 47% | 08m 41s min/mile | ||||
2006-05-07 | Governor's Bay Bridge 10k | Run | 6.21 miles | 48m 28s | 15% | 29% | ![]() | |
Running | 6.21 miles | 00:48:28 | 15% | 29% | 07m 48s min/mile | |||
2006-04-08 | Ocean City Half Marathon | Run Half Marathon | 13.1 miles | 1h 58m 07s | 46% | 59% | ![]() | |
Running | 13.1 miles | 01:58:07 | 46% | 59% | 09m 01s min/mile | |||
2005-11-20 | Cold Turkey 10k | Run | 6.21 miles | 52m 17s | 46% | ![]() | ||
Running | 6.21 miles | 00:52:16 | 08m 25s min/mile | |||||
2005-10-09 | Cape Henlopen Triathlon | Triathlon Sprint | 18.66 miles | 1h 24m 32s | 40% | 58% | ![]() | |
Swimming | 450 yards | 00:08:00 | 66% | 01m 47s / 100 yards | ||||
Transition 1 | 02:37 | |||||||
Biking | 15.3 miles | 00:47:20 | 44% | 19.39 mile/hr | ||||
Transition 2 | 00:50 | |||||||
Running | 3.1 miles | 00:25:47 | 41% | 08m 19s min/mile | ||||
2005-10-01 | Osprey Sprint Triathlon | Triathlon Sprint | 18.8 miles | 1h 31m 29s | 44% | 48% | ![]() | |
Swimming | 880 yards | 00:13:40 | 79% | 01m 33s / 100 yards | ||||
Transition 1 | 01:30 | |||||||
Biking | 15.2 miles | 00:47:17 | 43% | 19.29 mile/hr | ||||
Transition 2 | 01:00 | |||||||
Running | 3.1 miles | 00:28:02 | 82% | 09m 02s min/mile | ||||
2005-09-11 | B&A Trail 10k | Run | 6.21 miles | 55m 42s | 66% | ![]() | ||
Running | 6.21 miles | 00:55:42 | 08m 58s min/mile | |||||
2005-08-16 | Lums Pond Triathlon | Triathlon Sprint | 23.1 miles | 2h 06m 13s | 88% | 74% | ![]() | |
Swimming | 880 yards | 23:15:00 | 89% | 2h 38m 31s / 100 yards | ||||
Transition 1 | 03:00 | |||||||
Biking | 19.5 miles | 01:03:42 | 74% | 18.37 mile/hr | ||||
Transition 2 | 02:03 | |||||||
Running | 3.1 miles | 34:15:00 | 93% | 11h 02m 54s min/mile |