Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2021-09-12	Ironman Michigan		Triathlon	70.31 miles	7h 29m 44s	67%	92%
			Swimming	2136 yards	00:51:51			02m 26s / 100 yards
			Transition 1		09:07
			Biking	56 miles	03:09:12			17.76 mile/hr
			Transition 2		06:37
			Running	13.1 miles	03:09:14			14m 27s min/mile
2021-09-12	Ironman Michigan (draft)		Triathlon 1/2 Ironman	70.31 miles
			Swimming	2136 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2021-05-23	Ironman Tulsa		Triathlon	140.65 miles	17h 15m 31s
			Swimming	4306 yards	01:55:33			02m 41s / 100 yards
			Transition 1		12:11
			Biking	112 miles	07:54:03			14.18 mile/hr
			Transition 2		06:38
			Running	26.2 miles	06:40:30			15m 17s min/mile
2019-11-02	Ironman Florida		Triathlon	140.56 miles	16h 14m 54s	94%	69%
			Swimming	3800 meters	01:50:18			02m 54s / 100 meters
			Transition 1		13:15
			Biking	112 miles	07:24:29			15.12 mile/hr
			Transition 2		07:59
			Running	26.2 miles	06:38:53			15m 13s min/mile
2019-07-28	Ironman Lake Placid		Triathlon	130.2 miles
			Swimming	4224 yards	01:57:42			02m 47s / 100 yards
			Transition 1		13:29
			Biking	112 miles	08:02:12			13.94 mile/hr
			Transition 2		07:27
			Running	15.8 miles	04:05:10			15m 31s min/mile
2018-10-14	Ironman Louisville		Triathlon	139.11 miles	13h 55m 55s	55%	54%
			Swimming	1600 yards	00:18:34	64%	63%	01m 10s / 100 yards
			Transition 1		14:33
			Biking	112 miles	06:57:49	42%	45%	16.08 mile/hr
			Transition 2		13:28
			Running	26.2 miles	06:11:31	55%	54%	14m 11s min/mile
2018-09-08	Sunrise Side Triathlons - Half (draft)		Duathlon Standard	74.1 miles	6h 16m 01s	56%	56%
			Running	5 miles	00:44:07	65%	67%	08m 49s min/mile
			Transition 1		00:00
			Biking	56 miles	03:03:02			18.36 mile/hr
			Transition 2		00:00
			Running	13.1 miles	02:18:46			10m 35s min/mile
2017-10-15	Ironman Louisville	Historical	Triathlon	140.56 miles	14h 20m 41s	58%	63%
			Swimming	3800 meters	01:30:27		77%	02m 23s / 100 meters
			Transition 1		09:40
			Biking	112 miles	06:31:47		48%	17.15 mile/hr
			Transition 2		06:55
			Running	26.2 miles	05:51:33		66%	13m 25s min/mile
2017-09-10	Sunrise Side Triathlon		Triathlon	31.99 miles	3h 02m 42s
			Swimming	1640 yards	00:37:26			02m 17s / 100 yards
			Transition 1		05:34
			Biking	24.86 miles	01:20:17			18.58 mile/hr
			Transition 2		01:55
			Running	6.2 miles	00:57:41			09m 18s min/mile
2017-09-09	Sunrise Side Triathlons - Half		Triathlon	70.3 miles	6h 10m 20s	43%	38%
			Swimming	2112 yards	00:51:20	67%	62%	02m 26s / 100 yards
			Transition 1		09:13
			Biking	56 miles	02:57:22	39%	38%	18.94 mile/hr
			Transition 2		03:08
			Running	13.1 miles	02:05:02	35%	38%	09m 32s min/mile
2017-07-23	Ironman Lake Placid (draft)		Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2016-10-09	Ironman Louisville	Historical	Triathlon	140.56 miles	15h 52m 38s	75%	82%
			Swimming	3800 meters	01:44:23	80%	87%	02m 45s / 100 meters
			Transition 1		14:20
			Biking	112 miles	07:33:40	76%	85%	14.81 mile/hr
			Transition 2		13:15
			Running	26.2 miles	06:07:00	75%	82%	14m 01s min/mile
2015-09-12	3 Disciplines Festival of Races - Half Iron Triathlon	Historical	Triathlon	70.3 miles	7h 06m 18s	79%	85%
			Swimming	2112 yards	01:13:10	95%	92%	03m 28s / 100 yards
			Transition 1		09:29
			Biking	56 miles	03:22:34	68%	85%	16.59 mile/hr
			Transition 2		07:06
			Running	13.1 miles	02:14:00	64%	54%	10m 14s min/mile
2015-09-06	Boyne City Triathlon - Sprint Course		Triathlon	16.07 miles	1h 34m 32s	43%	25%
			Swimming	750 meters	00:24:36	86%	75%	03m 17s / 100 meters
			Transition 1		02:46
			Biking	12.4 miles	00:38:47	29%	25%	19.18 mile/hr
			Transition 2		01:00
			Running	3.2 miles	00:27:26	22%	25%	08m 34s min/mile
2014-09-06	3 Disciplines Festival of Races - Half Iron Triathlon		Triathlon	70.3 miles	6h 22m 03s	62%	69%
			Swimming	2112 yards	00:54:00	71%	85%	02m 34s / 100 yards
			Transition 1		02:42
			Biking	56 miles	03:03:22	51%	62%	18.32 mile/hr
			Transition 2		01:53
			Running	13.1 miles	02:18:20	58%	77%	10m 34s min/mile
2013-09-07	3 Disciplines Triathlon Festival - Half Iron Triathlon		Triathlon	70.3 miles	6h 09m 22s	61%	77%
			Swimming	2112 yards	00:58:32	89%	85%	02m 46s / 100 yards
			Transition 1		05:33
			Biking	56 miles	02:51:32	29%	38%	19.59 mile/hr
			Transition 2		02:10
			Running	13.1 miles	02:11:29	62%	77%	10m 02s min/mile
2013-08-03	Hubbard Lake Triathlon		Triathlon	32 miles	3h 00m 24s
			Swimming	1500 meters	00:28:36			01m 55s / 100 meters
			Transition 1		02:35
			Biking	40 kms	01:25:17			28.10 km/hr
			Transition 2		00:58
			Running	10 kms	01:55:03			11m 35s min/km
2013-05-19	Great Lakes Bay Marathon		Run	26.2 miles	4h 21m 33s	55%	63%
			Running	26.2 miles	04:21:39			06m 01s min/mile
2013-01-19	Witchy Wolf		Run 15 Mile	15 miles	2h 28m 24s	54%	33%
			Running	15 miles	02:28:24		33%	09m 53s min/mile
2012-09-08	3 Disciplines Triathlon Festival - Half Iron Man		Triathlon 1/2 Ironman	70.3 miles	6h 17m 13s	65%	73%
			Swimming	2112 yards	00:52:31	11%	773%	02m 29s / 100 yards
			Transition 1		05:13
			Biking	56 miles	03:03:12	49%	60%	18.34 mile/hr
			Transition 2		03:44
			Running	13.1 miles	02:12:23	57%	67%	10m 07s min/mile
2012-05-20	The Qualifier		Run Marathon	26.2 miles	5h 20m 23s
			Running	26.2 miles	05:20:23			12m 14s min/mile
2012-03-25	Klondike Challenge		Run	6.21 miles		20%
			Running	6.21 miles	00:52:10	20%		08m 24s min/mile
2012-01-21	Witchy Wolf		Run 15 Mile	15 miles	2h 38m 42s
			Running	15 miles	02:38:42			10m 35s min/mile
2011-11-26	Tawas Turkey Trot		Run 5k	3.11 miles	09m	14%	13%
			Running	3.11 miles	00:22:03	14%	13%	07m 05s min/mile
2011-09-10	3 Disciplines Triathlon Festival - Sprint Triathlon		Triathlon Sprint	15.85 miles		19%	33%
			Swimming	546.81 yards	00:12:29		53%	02m 17s / 100 yards
			Transition 1		03:20
			Biking	12.43 miles	00:37:34		40%	19.85 mile/hr
			Transition 2		00:39
			Running	3.11 miles	00:26:20		27%	08m 28s min/mile
2011-07-09	Tawas Kiwanis Run by the Bay		Run	3.11 miles	9h 00m	12%	19%
			Running	3.11 miles	00:23:31	12%	19%	07m 34s min/mile
2011-06-19	Cheesetwon Challenge		Run 5 Mile	5 miles	43m 35s	37%	83%
			Running	5 miles	00:43:35	37%	83%	08m 43s min/mile
2010-09-11	Tawas Bay Triathlon Festival - Sprint		Triathlon Sprint	15.85 miles	1h 31m 25s	12%	24%
			Swimming	546.81 yards	00:15:00		86%	02m 44s / 100 yards
			Transition 1		03:59
			Biking	12.43 miles	00:43:34		62%	17.12 mile/hr
			Transition 2		00:34
			Running	3.11 miles	00:28:19		52%	09m 07s min/mile

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