
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2021-12-26 | Kris Kringle 5 Mile Run (draft) | Run 5 Mile | 5 miles | 1h 05m 49s | ![]() | |||
Running | 5 miles | 00:00:00 | min/mile | |||||
2021-09-19 | Steelman Endless Summer Swim | Swim | 2 miles | 1h 10m 16s | 79% | 86% | ![]() | |
Swimming | 3520 yards | 01:10:16 | 02m / 100 yards | |||||
2021-06-27 | Steelman Racing Nockamixon Swim Challenge | Swim | 2 miles | 1h 17m 49s | 78% | 70% | ![]() | |
Swimming | 3218 meters | 01:17:49 | 78% | 70% | 02m 25s / 100 meters | |||
2021-05-16 | Steelman Racing Open Water Classic | Swim | 0.99 miles | 43m 01s | 82% | 92% | ![]() | |
Swimming | 1600 meters | 00:43:01 | 82% | 92% | 02m 41s / 100 meters | |||
2020-05-23 | Families In Need COVID Relief Virtual 5K (draft) | Run | 3.11 miles | ![]() | ||||
Running | 5 kms | 00:00:00 | min/km | |||||
2020-05-17 | Salute the Military | Triathlon | 31.21 miles | 3h 13m 47s | ![]() | |||
Swimming | 0 meters | 00:10:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 25 miles | 01:47:56 | 13.90 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 01:15:50 | 07m 35s min/km | |||||
2020-03-15 | Frozen Foot Winter Series #3 (draft) | Run | 3.11 miles | ![]() | ||||
Running | 5 kms | 00:00:00 | min/km | |||||
2020-02-16 | Frozen Foot Winter Series #2 | Run | 3.11 miles | 31m 01s | 52% | 24% | ![]() | |
Running | 5 kms | 00:31:01 | 52% | 24% | 06m 12s min/km | |||
2020-01-19 | Frozen Foot Winter Series #1 | Run | 3.11 miles | 36m 41s | 58% | 48% | ![]() | |
Running | 5 kms | 00:00:00 | 58% | 48% | min/km | |||
2019-12-29 | Kris Kringle 5 Mile Run | Run | 5 miles | 58m 32s | 80% | 72% | ![]() | |
Running | 5 miles | 00:58:32 | 8% | 72% | 11m 43s min/mile | |||
2019-11-28 | Sticks & Biscuits Thanksgiving Day 5K | Run | 3.11 miles | 31m 54s | 45% | 28% | ![]() | |
Running | 5 kms | 00:31:54 | 06m 23s min/km | |||||
2019-11-09 | Lehigh Gap Nature Center 10K/scamper | Run | 2.3 miles | 55% | ![]() | |||
Running | 2.3 miles | 00:00:00 | min/mile | |||||
2019-11-02 | Land and Sky Relay | Run | 64 miles | 86% | ![]() | |||
Running | 64 miles | 00:00:00 | min/mile | |||||
2019-09-07 | Sasquatch Preservation Trail Run 5K & 10K | Run | 3.11 miles | 43m 41s | 64% | 55% | ![]() | |
Running | 5 kms | 00:00:00 | min/km | |||||
2019-07-13 | Ironman 70.3 Muncie | Triathlon | 70.3 miles | 7h 25m 37s | 86% | 77% | ![]() | |
Swimming | 2112 yards | 00:46:36 | 53% | 34% | 02m 13s / 100 yards | |||
Transition 1 | 09:04 | |||||||
Biking | 56 miles | 03:17:14 | 78% | 64% | 17.04 mile/hr | |||
Transition 2 | 04:06 | |||||||
Running | 13.1 miles | 03:08:37 | 86% | 77% | 14m 24s min/mile | |||
2019-06-02 | Washington's Crossing | Swim | 1.43 miles | 43m 08s | 57% | 51% | ![]() | |
Swimming | 2300 meters | 00:00:00 | / 100 meters | |||||
2019-05-18 | Got the Nerve? Triathlon | Triathlon | 19.57 miles | 1h 51m 06s | 60% | 33% | ![]() | |
Swimming | 750 meters | 00:13:58 | 42% | 33% | 01m 52s / 100 meters | |||
Transition 1 | 02:56 | |||||||
Biking | 16 miles | 00:58:41 | 33% | 16.36 mile/hr | ||||
Transition 2 | 01:50 | |||||||
Running | 3.1 miles | 00:33:43 | 100% | 10m 53s min/mile | ||||
2019-03-17 | Frozen Foot Winter Series #3 | Run | 3.11 miles | 29m 17s | 46% | 25% | ![]() | |
Running | 5 kms | 00:29:17 | 7% | 25% | 05m 52s min/km | |||
2019-02-17 | Frozen Foot Winter Series #2 | Run | 3.11 miles | 31m 44s | 51% | 45% | ![]() | |
Running | 5 kms | 00:31:44 | 51% | 45% | 06m 21s min/km | |||
2019-01-20 | Frozen Foot Winter Series #1 (draft) | Run 5k | 3.11 miles | ![]() | ||||
Running | 5 kms | 00:00:00 | min/km | |||||
2018-12-30 | Kris Kringle 5 Mile Run | Run | 5 miles | 56m 50s | 77% | 55% | ![]() | |
Running | 5 miles | 00:56:50 | 77% | 55% | 11m 22s min/mile | |||
2018-11-04 | Across the Bay 10K (draft) | Run 10k | 6.21 miles | 1h 08m 09s | 31% | 21% | ![]() | |
Running | 10 kms | 01:08:09 | 06m 49s min/km | |||||
2018-10-13 | Save a Warrior 5K | Run | 3.11 miles | 31m 24s | 39% | 30% | ![]() | |
Running | 5 kms | 00:31:24 | 39% | 30% | 06m 17s min/km | |||
2018-09-09 | Ironman 70.3 Lake Placid | Triathlon 1/2 Ironman | 70.3 miles | 7h 12m 11s | 79% | 67% | ![]() | |
Swimming | 2112 yards | 00:39:41 | 48% | 43% | 01m 53s / 100 yards | |||
Transition 1 | 07:44 | |||||||
Biking | 56 miles | 03:44:14 | 71% | 52% | 14.98 mile/hr | |||
Transition 2 | 02:48 | |||||||
Running | 13.1 miles | 02:37:44 | 79% | 67% | 12m 02s min/mile | |||
2018-07-15 | Steelman Open Water Swim | Swim | 0 miles | ![]() | ||||
Swimming | 0 meters | 00:00:00 | / 100 meters | |||||
2018-05-19 | Got the Nerve? Triathlon | Triathlon | 19.38 miles | ![]() | ||||
Swimming | 500 yards | 00:09:27 | 01m 53s / 100 yards | |||||
Transition 1 | 03:26 | |||||||
Biking | 16 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:00:00 | min/mile | |||||
2018-04-22 | St. Luke's Half Marathon | Run | 13.1 miles | 2h 36m 49s | 89% | 86% | ![]() | |
Running | 13.1 miles | 02:36:49 | 89% | 86% | 11m 58s min/mile | |||
2018-03-18 | Frozen Foot Winter Series #3 | Run | 3.11 miles | 31m 05s | 61% | 36% | ![]() | |
Running | 5 kms | 00:31:05 | 06m 13s min/km | |||||
2018-02-18 | Frozen Foot Winter Series #2 | Run | 3.11 miles | 30m 52s | 60% | 32% | ![]() | |
Running | 5 kms | 00:30:52 | 8% | 32% | 06m 10s min/km | |||
2018-01-21 | Frozen Foot Winter Series #1 | Run | 3.11 miles | 34m 32s | 74% | 62% | ![]() | |
Running | 5 kms | 00:34:32 | 74% | 62% | 06m 55s min/km | |||
2017-12-31 | Kris Kringle 5 Mile Run | Run | 5 miles | 58m 47s | 78% | 78% | ![]() | |
Running | 5 miles | 00:58:47 | 8% | 78% | 11m 46s min/mile | |||
2017-11-05 | Across the Bay 10K | Run 10k | 6.21 miles | 1h 08m 29s | 33% | 26% | ![]() | |
Running | 10 kms | 01:08:29 | 9% | 26% | 06m 51s min/km | |||
2017-10-21 | Stoudt's Brewing Distance Classic 12K | Run | 7.46 miles | 1h 26m 39s | 93% | 96% | ![]() | |
Running | 12 kms | 01:26:39 | 93% | 96% | 07m 13s min/km | |||
2017-10-14 | Save a Warrior 5K | Run | 3.1 miles | 30m 22s | 38% | 36% | ![]() | |
Running | 3.1 miles | 00:30:22 | 09m 48s min/mile | |||||
2017-09-10 | Ironman 70.3 Lake Placid | Triathlon | 70.3 miles | 7h 38m 30s | 83% | 78% | ![]() | |
Swimming | 2112 yards | 00:42:28 | 50% | 37% | 02m 01s / 100 yards | |||
Transition 1 | 11:22 | |||||||
Biking | 56 miles | 03:49:03 | 80% | 72% | 14.67 mile/hr | |||
Transition 2 | 06:12 | |||||||
Running | 13.1 miles | 02:49:25 | 89% | 89% | 12m 56s min/mile | |||
2017-07-09 | Steelman Open Water Swim | Swim | 3.11 miles | 2h 03m 23s | 85% | 86% | ![]() | |
Swimming | 5000 meters | 02:03:23 | 13% | 86% | 02m 28s / 100 meters | |||
2017-05-20 | Got the Nerve? Triathlon | Triathlon | 19.38 miles | 1h 52m 48s | 69% | 33% | ![]() | |
Swimming | 500 yards | 00:10:57 | 02m 11s / 100 yards | |||||
Transition 1 | 02:58 | |||||||
Biking | 16 miles | 01:02:57 | 15.25 mile/hr | |||||
Transition 2 | 01:42 | |||||||
Running | 3.1 miles | 00:34:15 | 11m 03s min/mile | |||||
2016-12-17 | Celtic Solstice Five Miler (draft) | Run 5 Mile | 5 miles | ![]() | ||||
Running | 5 miles | 00:00:00 | min/mile | |||||
2016-11-06 | Across the Bay 10K | Run | 6.21 miles | 1h 05m 02s | 32% | 25% | ![]() | |
Running | 10 kms | 01:05:02 | 32% | 25% | 06m 30s min/km | |||
2016-10-02 | Wineglass Half Marathon | Run Half Marathon | 13.1 miles | 2h 37m 32s | 74% | 75% | ![]() | |
Running | 13.1 miles | 02:37:32 | 12m 02s min/mile | |||||
2016-10-01 | Wineglass 5K | Run | 3.11 miles | 38m 44s | 74% | 80% | ![]() | |
Running | 5 kms | 00:38:44 | 07m 45s min/km | |||||
2016-09-18 | Harvest Moon Long Course Aquabike | Aquabike | 57.2 miles | 4h 53m 54s | 76% | 83% | ![]() | |
Swimming | 2112 yards | 00:50:50 | 68% | 67% | 02m 25s / 100 yards | |||
Transition | 03:57 | |||||||
Biking | 56 miles | 03:57:53 | 80% | 83% | 14.12 mile/hr | |||
2016-08-28 | North East Triathlon - Sprint Course | Triathlon | 16.57 miles | 1h 38m 25s | 61% | 29% | ![]() | |
Swimming | 750 meters | 00:18:48 | 02m 31s / 100 meters | |||||
Transition 1 | 01:29 | |||||||
Biking | 13 miles | 00:45:31 | 17.14 mile/hr | |||||
Transition 2 | 01:08 | |||||||
Running | 3.1 miles | 00:31:28 | 10m 09s min/mile | |||||
2016-07-10 | Rev3 Williamsburg - Olympic Course | Triathlon | 34.35 miles | 3h 11m 58s | 72% | 18% | ![]() | |
Swimming | 1500 meters | 00:24:17 | 01m 37s / 100 meters | |||||
Transition 1 | 02:44 | |||||||
Biking | 27.2 miles | 01:35:05 | 17.16 mile/hr | |||||
Transition 2 | 01:07 | |||||||
Running | 10 kms | 01:08:44 | 06m 52s min/km | |||||
2016-06-18 | Ithaca Gorges Half Marathon | Run Half Marathon | 13.1 miles | 2h 49m | 94% | 87% | ![]() | |
Running | 13.1 miles | 02:49:00 | 12m 54s min/mile | |||||
2016-05-21 | Got the Nerve? Triathlon | Triathlon | 19.38 miles | 1h 48m 30s | 65% | 22% | ![]() | |
Swimming | 500 yards | 00:09:47 | 33% | 01m 58s / 100 yards | ||||
Transition 1 | 03:53 | |||||||
Biking | 16 miles | 01:01:11 | 33% | 15.69 mile/hr | ||||
Transition 2 | 01:46 | |||||||
Running | 3.1 miles | 00:31:55 | 44% | 10m 18s min/mile | ||||
2016-05-14 | Dirty Girl 5K Mud Run | Run | 5 miles | ![]() | ||||
Running | 5 miles | 00:00:00 | min/mile | |||||
2016-05-14 | (draft) | Run 5k | 0 miles | ![]() | ||||
Running | 5 s | 00:00:00 | min/ | |||||
2016-05-14 | (draft) | Run 5k | 0 miles | ![]() | ||||
Running | 5 s | 00:00:00 | min/ | |||||
2016-05-14 | (draft) | Run 5k | 0 miles | ![]() | ||||
Running | 5 s | 00:00:00 | min/ |