Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2011-06-12	Ironman 70.3 Eagleman Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2011-05-22	Columbia Triathlon (draft)	Historical	Triathlon Olympic	32.62 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	25.48 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2011-04-17	Pikes Peak 10k		Run 10k	6.21 miles	1h 08m 34s	94%	93%
			Running	6.21 miles	01:08:34	15%	93%	11m 02s min/mile
2011-04-03	Credit Union Cherry Blossom Ten Mile Run		Run 10 Mile	10 miles	2h 14m 49s		99%
			Running	10 miles	02:14:49		99%	13m 29s min/mile
2010-10-31	Marine Corps Marathon 10k		Run 10k	6.21 miles	1h 08m 19s	58%	75%
			Running	6.21 miles	01:08:19	58%	75%	11m min/mile
2010-10-24	Army Ten-Miler	Historical	Run 10 Mile	10 miles	1h 59m 24s	88%	94%
			Running	10 miles	01:59:24	88%	94%	11m 56s min/mile
2010-10-16	Baltimore Running Festival - Half Marathon		Run Half Marathon	13.1 miles	2h 42m 38s	83%	91%
			Running	13.1 miles	02:42:38	83%	91%	12m 25s min/mile
2010-09-12	Nation's Triathlon	Historical	Triathlon Olympic	31.99 miles	3h 02m 24s	60%	73%
			Swimming	1640.42 yards	00:27:01			01m 39s / 100 yards
			Transition 1		06:40
			Biking	24.85 miles	01:16:39			19.45 mile/hr
			Transition 2		04:02
			Running	6.21 miles	01:08:02			10m 58s min/mile
2010-07-18	Nautica New York City Triathlon	Historical	Triathlon Olympic	31.99 miles	3h 29m 49s	86%	92%
			Swimming	1640.42 yards	00:19:44	44%		01m 12s / 100 yards
			Transition 1		09:02
			Biking	24.85 miles	01:34:37	74%		15.76 mile/hr
			Transition 2		03:28
			Running	6.21 miles	01:22:51	96%		13m 20s min/mile
2010-06-27	Celebration Sprint Triathlon	Historical	Triathlon Sprint	21.52 miles	2h 28m 39s	69%	82%
			Swimming	1091.2 yards	00:21:40	15%	15%	01m 59s / 100 yards
			Transition 1		05:24
			Biking	17.5 miles	01:12:44	69%	83%	14.44 mile/hr
			Transition 2		03:23
			Running	3.4 miles	00:45:30	89%	92%	13m 23s min/mile
2010-06-20	Washington D.C. Triathlon	Historical	Triathlon Sprint	17.09 miles	1h 58m	74%	76%
			Swimming	875 yards	00:15:20			01m 45s / 100 yards
			Transition 1		05:39
			Biking	12.43 miles	00:42:57			17.36 mile/hr
			Transition 2		03:33
			Running	4.16 miles	00:50:33			12m 09s min/mile
2010-05-23	Columbia Triathlon	Historical	Triathlon Olympic	32.62 miles	3h 49m 40s	92%	93%
			Swimming	1640.42 yards	00:26:08	21%	22%	01m 35s / 100 yards
			Transition 1		06:39
			Biking	25.48 miles	01:52:58	94%	96%	13.53 mile/hr
			Transition 2		05:06
			Running	6.21 miles	01:18:51	93%	95%	12m 42s min/mile
2010-05-01	Run a Muck		Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2010-04-25	Pike's Peek 10K		Run 10k	6.2 miles	1h 07m 11s	93%	93%
			Running	6.2 miles	01:07:11	93%	93%	10m 50s min/mile
2010-03-27	Marine Corps Marathon - Run to Register 10k		Run 10k	6.2 miles	1h 08m 50s	89%	95%
			Running	6.2 miles	01:08:50	89%	95%	11m 06s min/mile
2009-12-13	Jingle All the Way		Run 10k	6.21 miles	1h 19m 37s	98%	99%
			Running	6.21 miles	01:19:37			12m 49s min/mile
2009-11-15	Veteran's Day 10k	Historical	Run 10k	6.21 miles			97%
			Running	6.21 miles	01:25:43		97%	13m 48s min/mile