
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2013-11-16 | Richmond Marathon | Run | 26.2 miles | 3h 57m 02s | ![]() | |||
Running | 26.2 miles | 03:57:02 | 09m 03s min/mile | |||||
2013-11-03 | ING New York City Marathon | ![]() | Run | 26.2 miles | 3h 58m 55s | 30% | 38% | ![]() |
Running | 26.2 miles | 03:58:55 | 30% | 38% | 09m 07s min/mile | |||
2013-06-09 | Great Chesapeake Bay Swim - 4.4 Mile | ![]() | Swim | 4.4 miles | 3h 31m | 90% | 98% | ![]() |
Swimming | 7744 yards | 03:31:05 | 02m 44s / 100 yards | |||||
2013-04-27 | Richmond Tri Club Sprint Presented by 3Sports | Triathlon | 15.79 miles | 1h 06m 11s | 26% | ![]() | ||
Swimming | 437 yards | 00:06:40 | 26% | 01m 32s / 100 yards | ||||
Transition 1 | 01:12 | |||||||
Biking | 12.43 miles | 00:35:07 | 35% | 21.24 mile/hr | ||||
Transition 2 | 01:22 | |||||||
Running | 3.11 miles | 00:22:21 | 29% | 07m 11s min/mile | ||||
2013-04-13 | Ukrop's Monument Avenue 10k | Run 10k | 6.21 miles | 46m 23s | ![]() | |||
Running | 6.21 miles | 00:46:23 | 07m 28s min/mile | |||||
2013-02-24 | Colonial Half Marathon | Run Half Marathon | 13.1 miles | 1h 58m 03s | ![]() | |||
Running | 13.1 miles | 01:58:03 | 09m 01s min/mile | |||||
2012-11-10 | Richmond Marathon (draft) | Run Marathon | 26.2 miles | ![]() | ||||
Running | 26.2 miles | 00:00:00 | min/mile | |||||
2012-07-22 | Ironman Lake Placid | ![]() | Triathlon Full Ironman | 140.6 miles | 15h 17m 24s | ![]() | ||
Swimming | 4224 yards | 01:07:07 | 01m 35s / 100 yards | |||||
Transition 1 | 09:17 | |||||||
Biking | 112 miles | 06:45:24 | 16.58 mile/hr | |||||
Transition 2 | 11:08 | |||||||
Running | 26.2 miles | 07:04:28 | 16m 12s min/mile | |||||
2012-05-12 | Kinetic Half | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 5h 21m 34s | 34% | 38% | ![]() |
Swimming | 2112 yards | 00:31:50 | 17% | 17% | 01m 31s / 100 yards | |||
Transition 1 | 03:17 | |||||||
Biking | 56 miles | 02:47:11 | 46% | 48% | 20.10 mile/hr | |||
Transition 2 | 02:52 | |||||||
Running | 13.1 miles | 01:56:26 | 40% | 45% | 08m 53s min/mile | |||
2012-04-14 | Rumpus in Bumpass International | ![]() | Triathlon Olympic | 30.14 miles | 2h 22m 17s | 23% | 14% | ![]() |
Swimming | 1640.42 yards | 00:25:04 | 16% | 8% | 01m 32s / 100 yards | |||
Transition 1 | 02:07 | |||||||
Biking | 23 miles | 01:06:17 | 32% | 26% | 20.82 mile/hr | |||
Transition 2 | 01:16 | |||||||
Running | 6.21 miles | 00:47:34 | 29% | 19% | 07m 40s min/mile | |||
2012-02-26 | Colonial Half Marathon | Run Half Marathon | 13.1 miles | 1h 42m 27s | 22% | 34% | ![]() | |
Running | 13.1 miles | 01:42:27 | 22% | 34% | 07m 49s min/mile | |||
2011-10-29 | Beach2Battleship Half Iron Distance Triathlon | ![]() | Triathlon 1/2 Ironman | 70.28 miles | 5h 36m 20s | 29% | 34% | ![]() |
Swimming | 2077.87 yards | 00:27:21 | 30% | 34% | 01m 19s / 100 yards | |||
Transition 1 | 06:19 | |||||||
Biking | 56 miles | 03:01:49 | 34% | 41% | 18.48 mile/hr | |||
Transition 2 | 02:10 | |||||||
Running | 13.1 miles | 01:58:43 | 38% | 38% | 09m 04s min/mile | |||
2011-07-17 | 3Sports Triathlon | Triathlon Sprint | 15.73 miles | 1h 03m 02s | 20% | 25% | ![]() | |
Swimming | 328.08 yards | 04:36:00 | 11% | 11% | 1h 24m 08s / 100 yards | |||
Transition 1 | 01:33 | |||||||
Biking | 12.43 miles | 00:33:05 | 22.54 mile/hr | |||||
Transition 2 | 01:00 | |||||||
Running | 3.11 miles | 00:22:51 | 35% | 42% | 07m 21s min/mile | |||
2011-06-26 | Ironman Coeur d'Alene | ![]() | Triathlon Full Ironman | 140.6 miles | 13h 29m 11s | 46% | 67% | ![]() |
Swimming | 4224 yards | 01:15:27 | 27% | 35% | 01m 47s / 100 yards | |||
Transition 1 | 15:37 | |||||||
Biking | 112 miles | 06:57:06 | 55% | 82% | 16.11 mile/hr | |||
Transition 2 | 06:31 | |||||||
Running | 26.2 miles | 04:54:30 | 46% | 67% | 11m 14s min/mile | |||
2011-05-14 | Kinetic Half | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 6h 04m 14s | 79% | 87% | ![]() |
Swimming | 2112 yards | 00:34:09 | 24% | 16% | 01m 37s / 100 yards | |||
Transition 1 | 06:53 | |||||||
Biking | 56 miles | 03:15:22 | 89% | 94% | 17.20 mile/hr | |||
Transition 2 | 07:55 | |||||||
Running | 13.1 miles | 01:59:58 | 62% | 62% | 09m 10s min/mile | |||
2011-02-27 | Colonial Half Marathon 2011 | Run Half Marathon | 13.1 miles | 2h 01m | 61% | ![]() | ||
Running | 13.1 miles | 02:01:00 | 09m 14s min/mile | |||||
2010-11-13 | Beach to Battleship HIM | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 6h 13m 03s | 57% | 60% | ![]() |
Swimming | 2112 yards | 00:34:51 | 25% | 11% | 01m 39s / 100 yards | |||
Transition 1 | 06:28 | |||||||
Biking | 56 miles | 03:12:22 | 79% | 80% | 17.47 mile/hr | |||
Transition 2 | 03:35 | |||||||
Running | 13.1 miles | 02:15:49 | 50% | 52% | 10m 22s min/mile | |||
2010-10-10 | Napier Realtors Richmond Sprint | Triathlon | 15.78 miles | 1h 12m 13s | 11% | 19% | ![]() | |
Swimming | 400 meters | 00:06:28 | 5% | 6% | 01m 37s / 100 meters | |||
Transition 1 | 02:38 | |||||||
Biking | 12.43 miles | 00:37:59 | 18% | 32% | 19.63 mile/hr | |||
Transition 2 | 01:25 | |||||||
Running | 3.1 miles | 00:23:48 | 14% | 21% | 07m 41s min/mile | |||
2010-09-25 | Chesapeakeman Ultra Distance Triathlon | ![]() | Aquabike | 114.4 miles | 9h 06m 10s | 64% | ![]() | |
Swimming | 4224 yards | 01:11:53 | 36% | 01m 42s / 100 yards | ||||
Transition | 10:20 | |||||||
Biking | 112 miles | 07:43:58 | 14.48 mile/hr | |||||
2010-05-16 | Ironman 70.3 Florida | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 5h 57m 11s | 40% | 46% | ![]() |
Swimming | 2111.77 yards | 00:37:16 | 40% | 41% | 01m 46s / 100 yards | |||
Transition 1 | 03:45 | |||||||
Biking | 56 miles | 03:02:07 | 67% | 77% | 18.45 mile/hr | |||
Transition 2 | 02:32 | |||||||
Running | 13.1 miles | 02:11:33 | 34% | 36% | 10m 02s min/mile | |||
2010-04-17 | Rumpus in Bumpass International | ![]() | Triathlon Olympic | 31.14 miles | 2h 45m 57s | 60% | 68% | ![]() |
Swimming | 1640.42 yards | 00:28:23 | 31% | 37% | 01m 44s / 100 yards | |||
Transition 1 | 02:34 | |||||||
Biking | 24 miles | 01:19:11 | 78% | 86% | 18.19 mile/hr | |||
Transition 2 | 01:33 | |||||||
Running | 6.21 miles | 00:54:18 | 59% | 70% | 08m 44s min/mile | |||
2010-03-27 | Smithfield Sprint Triathlon | ![]() | Triathlon Sprint | 13.3 miles | 1h 05m 23s | 37% | 37% | ![]() |
Swimming | 328.08 yards | 00:04:43 | 13% | 6% | 01m 26s / 100 yards | |||
Transition 1 | 02:57 | |||||||
Biking | 10 miles | 00:32:41 | 49% | 48% | 18.36 mile/hr | |||
Transition 2 | 01:32 | |||||||
Running | 3.11 miles | 00:23:32 | 33% | 31% | 07m 34s min/mile | |||
2009-11-14 | SunTrust Richmond Marathon | ![]() | Run Marathon | 26.2 miles | 3h 43m 51s | ![]() | ||
Running | 26.2 miles | 03:43:51 | 08m 32s min/mile |