Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2010-12-05	Rock n Roll Las Vegas Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2010-07-18	Coral Springs Triathlon - Tr-It Distance		Triathlon Other	8.16 miles	1h 05m 32s	39%	53%
			Swimming	410.11 yards	00:14:13	72%	53%	03m 28s / 100 yards
			Transition 1		00:00
			Biking	10 kms	00:31:51	14%		18.84 km/hr
			Transition 2		00:00
			Running	2.75 kms	00:19:29	91%		07m 05s min/km
2010-06-20	Canmore Try-A-Triathlon		Triathlon Mini Sprint	7.64 miles	57m 07s	82%	67%
			Swimming	300 meters	00:08:16	74%		02m 46s / 100 meters
			Transition 1		00:00
			Biking	9 kms	00:24:04	63%		22.44 km/hr
			Transition 2		00:00
			Running	3 kms	00:24:49	90%		08m 16s min/km
2010-05-09	Forzani Mother's Day Race - Calgary		Run 10k	6.21 miles	1h 12m 02s	97%	98%
			Running	10 kms	01:12:02	97%	98%	07m 12s min/km
2010-04-11	MRC Sprint Triathlon		Triathlon Sprint	14.29 miles	1h 49m 16s
			Swimming	546.81 yards	00:20:41			03m 47s / 100 yards
			Transition 1		00:00
			Biking	10.87 miles	00:45:42			14.27 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:42:54			13m 47s min/mile