
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2015-11-26 | Brentwood Turkey Trot (draft) | Run 5k | 3.1 miles | 23m 45s | ![]() | |||
Running | 3.1 miles | 00:23:45 | 07m 40s min/mile | |||||
2015-09-13 | Santa Cruz 70.3 (draft) | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 6h 14m | 39% | 46% | ![]() |
Swimming | 2112 yards | 00:40:40 | 34% | 39% | 01m 56s / 100 yards | |||
Transition 1 | 06:56 | |||||||
Biking | 56 miles | 03:12:04 | 39% | 46% | 17.49 mile/hr | |||
Transition 2 | 02:28 | |||||||
Running | 13.1 miles | 02:11:52 | 39% | 46% | 10m 04s min/mile | |||
2015-08-29 | Oakland Triathlon - International Course (draft) | Triathlon Olympic | 31.03 miles | 2h 50m 43s | 22% | 26% | ![]() | |
Swimming | 1700 yards | 00:35:41 | 31% | 02m 06s / 100 yards | ||||
Transition 1 | 06:28 | |||||||
Biking | 23.86 miles | 01:12:01 | 30% | 19.88 mile/hr | ||||
Transition 2 | 02:10 | |||||||
Running | 6.2 miles | 00:54:20 | 49% | 08m 46s min/mile | ||||
2015-08-16 | Golden Arches 5K | Run 5k | 3.11 miles | 22m 29s | 9% | 10% | ![]() | |
Running | 3.11 miles | 00:22:29 | 9% | 10% | 07m 14s min/mile | |||
2015-07-18 | Tri for Fun #2 (draft) | Triathlon Sprint | 14.33 miles | 1h 10m 21s | 29% | ![]() | ||
Swimming | 400 yards | 00:08:21 | 02m 05s / 100 yards | |||||
Transition 1 | 01:32 | |||||||
Biking | 11 miles | 00:30:37 | 21.56 mile/hr | |||||
Transition 2 | 00:52 | |||||||
Running | 3.1 miles | 00:28:49 | 09m 18s min/mile | |||||
2015-07-04 | Dynamite 5k | Run 5k | 3.1 miles | 22m 49s | 7% | 11% | ![]() | |
Running | 3.1 miles | 00:22:50 | 07m 22s min/mile | |||||
2015-06-28 | California International Triathlon (draft) | Triathlon Olympic | 31.98 miles | 2h 46m 48s | 73% | ![]() | ||
Swimming | 1640 yards | 00:29:32 | 01m 48s / 100 yards | |||||
Transition 1 | 01:51 | |||||||
Biking | 24.85 miles | 01:17:15 | 19.30 mile/hr | |||||
Transition 2 | 01:03 | |||||||
Running | 6.2 miles | 00:57:05 | 09m 13s min/mile | |||||
2015-06-14 | Sacramento International Triathlon | Triathlon Olympic | 31.98 miles | 2h 52m 41s | 53% | ![]() | ||
Swimming | 1640 yards | 00:41:32 | 65% | 02m 32s / 100 yards | ||||
Transition 1 | 00:00 | |||||||
Biking | 24.85 miles | 01:13:36 | 35% | 20.26 mile/hr | ||||
Transition 2 | 00:00 | |||||||
Running | 6.2 miles | 00:57:33 | 59% | 09m 17s min/mile | ||||
2015-04-19 | Discovery Bay Triathlon (draft) | Triathlon Olympic | 31.93 miles | 2h 53m 30s | 59% | ![]() | ||
Swimming | 1636 yards | 00:30:00 | 01m 50s / 100 yards | |||||
Transition 1 | 05:12 | |||||||
Biking | 24.8 miles | 01:15:01 | 19.84 mile/hr | |||||
Transition 2 | 01:45 | |||||||
Running | 6.2 miles | 01:01:33 | 09m 56s min/mile | |||||
2015-03-21 | DU the Golden Bears | Duathlon | 25.75 miles | 2h 11m 52s | 73% | 100% | ![]() | |
Running | 4.85 miles | 00:44:43 | 95% | 09m 13s min/mile | ||||
Transition 1 | 00:50 | |||||||
Biking | 18.7 miles | 01:06:40 | 36% | 100% | 16.83 mile/hr | |||
Transition 2 | 00:37 | |||||||
Running | 2.2 miles | 00:19:10 | 68% | 100% | 08m 43s min/mile | |||
2015-03-01 | San Jose 408k Race to the Row | Run | 4.97 miles | 41m 10s | 16% | ![]() | ||
Running | 4.97 miles | 00:41:10 | 08m 17s min/mile | |||||
2015-01-17 | Dam Run | Run 5k | 3.1 miles | 24m 19s | 33% | ![]() | ||
Running | 3.1 miles | 00:24:19 | 33% | 07m 50s min/mile | ||||
2015-01-03 | New Year's Duathlon | Duathlon | 10.5 miles | ![]() | ||||
Running | 2 miles | 00:17:10 | 08m 35s min/mile | |||||
Transition 1 | 00:59 | |||||||
Biking | 6.5 miles | 00:22:00 | 17.73 mile/hr | |||||
Transition 2 | 00:39 | |||||||
Running | 2 miles | 00:18:07 | 09m 04s min/mile | |||||
2014-08-31 | Oakland International Triathlon | Triathlon Olympic | 31.98 miles | 2h 41m 12s | 41% | 48% | ![]() | |
Swimming | 1640 yards | 00:24:01 | 01m 28s / 100 yards | |||||
Transition 1 | 05:41 | |||||||
Biking | 24.85 miles | 01:16:00 | 19.62 mile/hr | |||||
Transition 2 | 01:37 | |||||||
Running | 6.2 miles | 00:53:53 | 08m 41s min/mile | |||||
2014-06-29 | California International Triathlon (draft) | Triathlon Olympic | 32 miles | ![]() | ||||
Swimming | 1500 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 40 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 00:00:00 | min/km | |||||
2014-06-28 | California Sprint Triathlon | ![]() | Triathlon Sprint | 14.6 miles | 1h 23m 15s | 36% | 31% | ![]() |
Swimming | 880 yards | 00:17:22 | 01m 58s / 100 yards | |||||
Transition 1 | 00:52 | |||||||
Biking | 11 miles | 00:36:06 | 18.28 mile/hr | |||||
Transition 2 | 01:11 | |||||||
Running | 3.1 miles | 00:27:44 | 08m 57s min/mile | |||||
2014-05-18 | Bay to Breakers | Run Other | 7.46 miles | 1h 11m 20s | 18% | 25% | ![]() | |
Running | 7.46 miles | 01:11:20 | 09m 34s min/mile | |||||
2014-05-04 | Discovery Bay Triathlon | Triathlon Sprint | 24.75 miles | 1h 46m 45s | 50% | 67% | ![]() | |
Swimming | 1320 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 20 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 4 miles | 00:00:00 | min/mile | |||||
2013-10-19 | Los Vaqueros Tarantula Run | Run 5k | 3.11 miles | 24m 38s | 12% | ![]() | ||
Running | 5 kms | 00:24:38 | 04m 56s min/km | |||||
2013-09-15 | Delta Harvest Run | Run 10k | 6.2 miles | 51m 54s | 11% | ![]() | ||
Running | 6.2 miles | 00:51:54 | 08m 22s min/mile | |||||
2013-08-11 | Folsom International Triathlon | Triathlon Olympic | 33.13 miles | 2h 55m 14s | 38% | 47% | ![]() | |
Swimming | 1640 yards | 00:33:24 | 65% | 02m 02s / 100 yards | ||||
Transition 1 | 01:23 | |||||||
Biking | 26 miles | 01:25:51 | 59% | 18.17 mile/hr | ||||
Transition 2 | 01:11 | |||||||
Running | 6.2 miles | 00:53:25 | 47% | 08m 37s min/mile | ||||
2013-08-04 | TBF Tri For Real | Triathlon Sprint | 31.98 miles | 2h 51m 53s | 67% | 93% | ![]() | |
Swimming | 1640 yards | 00:29:25 | 01m 47s / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 24.85 miles | 01:24:21 | 17.68 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6.2 miles | 00:58:07 | 09m 22s min/mile | |||||
2013-07-20 | Tri for Fun #2 | Triathlon Sprint | 11.74 miles | 1h 06m 28s | 31% | 40% | ![]() | |
Swimming | 400 yards | 00:08:09 | 41% | 42% | 02m 02s / 100 yards | |||
Transition 1 | 01:24 | |||||||
Biking | 8.41 miles | 00:26:33 | 25% | 37% | 19.01 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:30:22 | 50% | 53% | 09m 48s min/mile | |||
2013-06-15 | Tri For Fun #1 | Triathlon Sprint | 11.74 miles | 57% | 53% | ![]() | ||
Swimming | 400 yards | 00:10:26 | 68% | 62% | 02m 37s / 100 yards | |||
Transition 1 | 03:06 | |||||||
Biking | 8.41 miles | 00:28:56 | 59% | 60% | 17.44 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:29:50 | 43% | 38% | 09m 37s min/mile | |||
2012-05-20 | Bay to Breakers | Run Other | 7.46 miles | 57m 56s | ![]() | |||
Running | 7.46 miles | 00:57:56 | 07m 46s min/mile | |||||
2012-05-06 | Diva 5K | Run 5k | 3.11 miles | 22m 51s | 0% | ![]() | ||
Running | 3.11 miles | 00:22:51 | 0% | 07m 21s min/mile | ||||
2012-04-28 | American River Parkway Half Marathon | Run Half Marathon | 13.1 miles | 1h 46m 08s | 10% | 18% | ![]() | |
Running | 13.1 miles | 01:46:08 | 10% | 18% | 08m 06s min/mile | |||
2012-03-18 | Emerald Across the Bay 12k | Run Other | 7.46 miles | 54m 56s | 11% | 24% | ![]() | |
Running | 7.46 miles | 00:54:56 | 11% | 24% | 07m 22s min/mile | |||
2011-12-10 | Antioch Holiday Run | Run Other | 3 miles | 22m 35s | ![]() | |||
Running | 3 miles | 00:22:35 | 07m 32s min/mile | |||||
2011-12-04 | California International Marathon | Run Marathon | 26.2 miles | ![]() | ||||
Running | 26.2 miles | 00:00:00 | min/mile | |||||
2011-11-24 | Walnut Creek Sports & Fitness Turkey Trot | Run 5k | 3.11 miles | 21m 31s | 3% | 4% | ![]() | |
Running | 3.11 miles | 00:21:31 | 3% | 4% | 06m 55s min/mile | |||
2011-10-29 | Warrior Dash | Adventure | 0 s | 29m 16s | 3% | 4% | ![]() | |
2011-09-24 | Central Valley Triathlon - International Distance | Triathlon Olympic | 31.98 miles | 2h 47m 10s | 47% | 17% | ![]() | |
Swimming | 1640.42 yards | 00:26:08 | 01m 35s / 100 yards | |||||
Transition 1 | 02:14 | |||||||
Biking | 24.85 miles | 01:22:28 | 18.08 mile/hr | |||||
Transition 2 | 00:32 | |||||||
Running | 6.2 miles | 00:55:48 | 09m min/mile | |||||
2011-09-18 | Delta Harvest Run (draft) | Run 10k | 6.21 miles | ![]() | ||||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2011-09-04 | Disneyland Half Marathon | ![]() | Run Half Marathon | 13.1 miles | 1h 42m 42s | 3% | 8% | ![]() |
Running | 13.1 miles | 01:42:42 | 3% | 8% | 07m 50s min/mile | |||
2011-07-30 | Vineman Full Ironman | ![]() | Triathlon Full Ironman | 140.6 miles | 14h 04m 35s | 66% | ![]() | |
Swimming | 4224 yards | 01:13:29 | 01m 44s / 100 yards | |||||
Transition 1 | 10:05 | |||||||
Biking | 112 miles | 07:22:28 | 15.19 mile/hr | |||||
Transition 2 | 12:19 | |||||||
Running | 26.2 miles | 05:06:14 | 11m 41s min/mile | |||||
2011-06-18 | Sacramento International Triathlon | ![]() | Triathlon Olympic | 31.99 miles | 2h 42m 14s | 45% | 72% | ![]() |
Swimming | 1640.42 yards | 00:26:05 | 28% | 61% | 01m 35s / 100 yards | |||
Transition 1 | 00:00 | |||||||
Biking | 24.85 miles | 01:15:43 | 38% | 61% | 19.69 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 01:00:26 | 70% | 83% | 09m 44s min/mile | |||
2011-05-15 | Bay to Breakers | Run Other | 7.46 miles | 55m 42s | 2% | 4% | ![]() | |
Running | 7.46 miles | 00:55:42 | 2% | 4% | 07m 28s min/mile | |||
2011-03-27 | River City Half Marathon | Run Half Marathon | 13.1 miles | 1h 46m 03s | 5% | 20% | ![]() | |
Running | 13.1 miles | 01:46:03 | 5% | 20% | 08m 06s min/mile | |||
2011-01-09 | Walt Disney World Marathon | ![]() | Run Marathon | 26.2 miles | 4h 17m 29s | 24% | 36% | ![]() |
Running | 26.2 miles | 04:17:29 | 24% | 36% | 09m 50s min/mile | |||
2011-01-08 | Walt Disney World Half Marathon | ![]() | Run Half Marathon | 13.1 miles | 2h 09m 59s | 24% | 39% | ![]() |
Running | 13.1 miles | 02:09:59 | 24% | 39% | 09m 55s min/mile | |||
2011-01-07 | Walt Disney World Family Fun Run 5K (draft) | Run 5k | 3.12 miles | ![]() | ||||
Running | 3.12 miles | 00:00:00 | min/mile | |||||
2010-12-11 | 34th Annual Holiday Run/Walk 2010 | Run 10k | 6.21 miles | 49m 57s | 17% | 50% | ![]() | |
Running | 6.21 miles | 00:49:57 | 16% | 50% | 08m 02s min/mile | |||
2010-12-04 | Bah Humbug | Run 5k | 3.11 miles | 21m 53s | 16% | 11% | ![]() | |
Running | 3.11 miles | 00:21:53 | 16% | 11% | 07m 02s min/mile | |||
2010-10-30 | Warrior Dash | Adventure | 0 s | 25m 18s | 4% | 5% | ![]() | |
2010-10-23 | Los Vaqueros Tarantula Run | Run 10k | 6.21 miles | 53m 31s | 34% | 37% | ![]() | |
Running | 6.21 miles | 00:53:31 | 34% | 37% | 08m 37s min/mile | |||
2010-09-19 | 23rd Annual Tri For Real | Triathlon Sprint | 22.4 miles | 1h 37m 45s | 31% | 32% | ![]() | |
Swimming | 700 yards | 00:12:00 | 01m 43s / 100 yards | |||||
Transition 1 | 01:30 | |||||||
Biking | 18 miles | 00:51:58 | 20.78 mile/hr | |||||
Transition 2 | 01:00 | |||||||
Running | 4 miles | 00:31:17 | 07m 49s min/mile | |||||
2010-08-28 | Modesto Midnight Half Marathon | Run Half Marathon | 13.1 miles | 1h 49m 52s | 43% | 45% | ![]() | |
Running | 13.1 miles | 01:49:52 | 08m 23s min/mile | |||||
2010-08-21 | Tri for Fun #3 | Triathlon Sprint | 14.33 miles | 1h 07m 40s | ![]() | |||
Swimming | 400 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 11 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:00:00 | min/mile | |||||
2010-07-17 | Tri for Fun #2 | Triathlon Sprint | 14.33 miles | 1h 04m 35s | ![]() | |||
Swimming | 400 yards | 00:06:45 | 01m 41s / 100 yards | |||||
Transition 1 | 00:30 | |||||||
Biking | 11 miles | 00:31:00 | 21.29 mile/hr | |||||
Transition 2 | 01:00 | |||||||
Running | 3.1 miles | 00:25:19 | 08m 10s min/mile |