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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2010-07-18	Ironman 70.3 Racine	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.21 meters	00:45:00			02m 20s / 100 meters
			Transition 1		00:00
			Biking	56 miles	02:59:00			18.77 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2010-05-22	15th Annual Galena Triathlon & Duathlon	Historical	Triathlon Sprint	22.07 miles	2h 09m	65%	67%
			Swimming	603.5 meters	00:12:19			02m 02s / 100 meters
			Transition 1		03:27
			Biking	17.4 miles	01:05:41			15.89 mile/hr
			Transition 2		01:33
			Running	4.3 miles	00:46:39			10m 51s min/mile
2009-09-13	Ironman Wisconsin	Historical	Triathlon Full Ironman	140.6 miles	6h 40m 15s
			Swimming	3862.43 meters	01:40:12			02m 35s / 100 meters
			Transition 1		12:05
			Biking	112 miles	08:03:33			13.90 mile/hr
			Transition 2		13:02
			Running	26.2 miles	06:31:24			14m 56s min/mile
2009-07-19	Spirit of Racine Half Ironman Triathlon		Triathlon 1/2 Ironman	70.3 miles	5h 16m	42%	27%
			Swimming	1931.21 meters	00:30:00			01m 33s / 100 meters
			Transition 1		02:08
			Biking	56 miles	02:40:00			21.00 mile/hr
			Transition 2		01:27
			Running	13.1 miles	02:01:00			09m 14s min/mile
2009-07-11	Splish Splash Dash		Swim	2 miles	7h 40m
			Swimming	3219 meters	01:14:29			02m 19s / 100 meters
2009-06-07	Rockman Half Ironman Triathlon	Historical	Triathlon 1/2 Ironman	70.29 miles	4h 00m
			Swimming	1920.24 meters	00:46:00			02m 24s / 100 meters
			Transition 1		03:20
			Biking	56 miles	03:13:00			17.41 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2009-05-16	Galena	Historical	Triathlon Sprint	21.67 miles	2h 10m
			Swimming	603.5 meters	00:13:00			02m 09s / 100 meters
			Transition 1		00:00
			Biking	17 miles	01:09:00			14.78 mile/hr
			Transition 2		00:00
			Running	4.3 miles	00:40:00			09m 18s min/mile
2008-10-12	Chicago Marathon		Run Marathon	26 miles	4h 39m
			Running	26 miles	04:39:00			10m 44s min/mile
2008-08-10	LaSalle Bank Chicago Distance Classic		Run Half Marathon	13.1 miles	1h 53m
			Running	13.1 miles	01:53:00			08m 38s min/mile
2008-07-20	Spirit of Racine Half Ironman Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 46m	48%	64%
			Swimming	1931.21 meters	00:34:41			01m 48s / 100 meters
			Transition 1		02:10
			Biking	56 miles	02:56:32			19.03 mile/hr
			Transition 2		01:37
			Running	13.1 miles	02:11:13			10m 01s min/mile
2008-06-08	Rockman		Triathlon 1/2 Ironman	70.3 miles	6h 26m
			Swimming	1931.21 meters	00:49:22			02m 34s / 100 meters
			Transition 1		02:15
			Biking	56 miles	03:16:00			17.14 mile/hr
			Transition 2		01:54
			Running	13.1 miles	02:17:00			10m 28s min/mile
2008-05-17	Galena Triathlon	Historical	Triathlon Sprint	21.47 miles	1h 59m	40%	33%
			Swimming	603.5 meters	00:12:14			02m 02s / 100 meters
			Transition 1		03:39
			Biking	16.8 miles	01:05:00			15.51 mile/hr
			Transition 2		01:12
			Running	4.3 miles	00:36:57			08m 35s min/mile
2008-04-26	Miles for Miracles		Run 5k	3.05 miles	22m 34s	8%	33%
			Running	3.05 miles	00:22:34	8%	33%	07m 24s min/mile
2008-03-16	March Madness Half Marathon		Run Half Marathon	13.1 miles	1h 55m 12s
			Running	13.1 miles	01:55:12			08m 47s min/mile
2007-10-07	Chicago Marathon		Run Marathon	26 miles
			Running	26 miles	00:00:00			min/mile
2007-08-26	Accenture Chicago Triathlon - Sprint Distance		Triathlon Sprint	17.25 miles	1h 28m 03s
			Swimming	750 meters	00:19:51			02m 39s / 100 meters
			Transition 1		02:05
			Biking	13.67 miles	00:40:35			20.21 mile/hr
			Transition 2		01:37
			Running	3.11 miles	00:23:54			07m 41s min/mile
2007-07-22	Spirit of Racine Half Ironman Triathlon		Triathlon 1/2 Ironman	70.3 miles	6h 16m
			Swimming	2112 yards	00:46:13			02m 11s / 100 yards
			Transition 1		01:35
			Biking	56 miles	03:02:00			18.46 mile/hr
			Transition 2		02:01
			Running	13.1 miles	02:23:00			10m 55s min/mile
2007-07-08	Splash Pedal Dash Triathlon		Triathlon Sprint	18.38 miles	1h 21m 04s
			Swimming	437.45 meters	00:08:38			01m 58s / 100 meters
			Transition 1		00:50
			Biking	15 miles	00:51:00			17.65 mile/hr
			Transition 2		00:32
			Running	3.11 miles	00:20:00			06m 26s min/mile
2007-06-10	Rockman Half Ironman		Triathlon 1/2 Ironman	70.29 miles	6h 36m
			Swimming	2100 yards	00:44:36			02m 07s / 100 yards
			Transition 1		01:57
			Biking	56 miles	03:10:00			17.68 mile/hr
			Transition 2		01:11
			Running	13.1 miles	02:38:00			12m 04s min/mile
2007-05-28	Ridge Run		Run 10k	6.21 miles	48m 09s	22%	22%
			Running	6.21 miles	00:48:09			07m 45s min/mile
2007-05-19	Terre Haute Triathlon		Triathlon Other	30.32 miles	2h 17m 33s	60%	72%
			Swimming	874.89 yards	00:14:13			01m 37s / 100 yards
			Transition 1		00:00
			Biking	24.85 miles	01:20:50			18.45 mile/hr
			Transition 2		00:00
			Running	4.97 miles	00:42:30			08m 33s min/mile
2007-04-15	Valpo Mini Marathon		Run Half Marathon	13.1 miles	1h 48m
			Running	13.1 miles	01:48:00			08m 14s min/mile
2007-03-18	March Madness Half Marathon		Run Half Marathon	13.1 miles	1h 57m
			Running	13.1 miles	01:57:00			08m 56s min/mile
2007-03-04	Wacky Snacky 5k Run		Run 5k	3.11 miles	23m 32s
			Running	3.11 miles	00:23:32			07m 34s min/mile
2006-10-22	Chicago Marathon	Historical	Run Marathon	26.2 miles	4h 47m 34s
			Running	26.2 miles	04:47:34			10m 59s min/mile
2006-08-27	Accenture Chicago Triathlon - Sprint		Triathlon Sprint	17.25 miles	1h 26m 37s	8%	6%
			Swimming	820.21 yards	00:18:26	16%		02m 15s / 100 yards
			Transition 1		01:40
			Biking	13.67 miles	00:41:47	13%		19.63 mile/hr
			Transition 2		01:38
			Running	3.11 miles	00:23:02	10%		07m 25s min/mile
2006-08-27	Accenture Chicago Triathlon - Olympic (draft)	Historical	Triathlon Olympic	31.99 miles	3h 03m
			Swimming	1640.42 yards	00:36:07			02m 12s / 100 yards
			Transition 1		02:13
			Biking	24.85 miles	01:20:00			18.64 mile/hr
			Transition 2		02:16
			Running	6.21 miles	01:02:00			09m 59s min/mile
2006-08-13	Naperville Sprint Triathlon		Triathlon Sprint	15.79 miles	1h 14m		14%
			Swimming	437.45 yards	00:09:18		48%	02m 08s / 100 yards
			Transition 1		02:21
			Biking	12.43 miles	00:39:32		27%	18.87 mile/hr
			Transition 2		01:12
			Running	3.11 miles	00:22:24		12%	07m 12s min/mile
2006-07-23	Harbor Lights		Triathlon Sprint	17.53 miles	1h 25m 50s	23%	24%
			Swimming	874.89 yards	00:12:05			01m 23s / 100 yards
			Transition 1		03:20
			Biking	13.05 miles	00:38:12			20.50 mile/hr
			Transition 2		01:29
			Running	3.98 miles	00:30:46			07m 44s min/mile
2006-07-09	Splash Pedal Dash		Triathlon Sprint	18.15 miles	1h 18m 46s	21%	23%
			Swimming	437.45 yards	00:07:48			01m 47s / 100 yards
			Transition 1		01:00
			Biking	15 miles	00:47:00			19.15 mile/hr
			Transition 2		01:00
			Running	2.9 miles	00:24:05			08m 18s min/mile
2006-07-08	Valpo Triathlon		Triathlon Sprint	15.77 miles	1h 16m 55s	38%	58%
			Swimming	481.19 yards	00:07:37			01m 35s / 100 yards
			Transition 1		01:37
			Biking	12.4 miles	00:40:33			18.35 mile/hr
			Transition 2		01:08
			Running	3.1 miles	00:25:59			08m 23s min/mile
2006-06-24	Optimist Triathlon	Historical	Triathlon Sprint	16.75 miles	1h 17m 18s	33%	61%
			Swimming	437.45 yards	00:09:25			02m 09s / 100 yards
			Transition 1		01:17
			Biking	13.5 miles	00:42:16			19.16 mile/hr
			Transition 2		01:00
			Running	3 miles	00:23:19			07m 46s min/mile
2006-06-11	Batavia Triathlon		Triathlon Sprint	19.25 miles	1h 34m	39%	60%
			Swimming	437.45 yards	00:07:19			01m 40s / 100 yards
			Transition 1		03:35
			Biking	14.6 miles	00:47:31			18.44 mile/hr
			Transition 2		01:13
			Running	4.4 miles	00:33:27			07m 36s min/mile
2006-05-20	Terre Haute		Triathlon Sprint	30.32 miles	2h 36m 12s	87%	94%
			Swimming	800 meters	00:14:55			01m 52s / 100 meters
			Transition 1		00:00
			Biking	24.85 miles	01:34:20			15.81 mile/hr
			Transition 2		00:00
			Running	4.97 miles	00:46:59			09m 27s min/mile
2005-08-15	Lake Zurich Triathlon		Triathlon Olympic	31.2 miles	2h 46m 32s	73%	78%
			Swimming	1550 meters	00:30:29	7%	90%	01m 58s / 100 meters
			Transition 1		02:13
			Biking	24 miles	01:13:47	7%	36%	19.52 mile/hr
			Transition 2		01:42
			Running	6.24 miles	00:58:23	7%	80%	09m 22s min/mile
2005-07-25	Harbor Lights		Triathlon Sprint	18.5 miles	1h 42m 37s	58%	51%
			Swimming	800 meters	00:12:49			01m 36s / 100 meters
			Transition 1		02:52
			Biking	14 miles	00:42:02			19.98 mile/hr
			Transition 2		02:08
			Running	4 miles	00:42:48			10m 42s min/mile
2005-06-12	batavia Tri		Triathlon Sprint	18.65 miles	1h 43m 59s	69%	77%
			Swimming	400 meters	00:07:15			01m 49s / 100 meters
			Transition 1		00:00
			Biking	14 miles	00:53:04			15.83 mile/hr
			Transition 2		00:00
			Running	4.4 miles	00:43:42			09m 56s min/mile
2004-09-11	Lake Geneva Tri		Triathlon Sprint	20.6 miles	1h 52m	92%	95%
			Swimming	800 meters	00:16:40			02m 05s / 100 meters
			Transition 1		05:10
			Biking	17 miles	01:19:00			12.91 mile/hr
			Transition 2		02:49
			Running	5 kms	00:30:28			06m 05s min/km
2004-08-28	Fleet Feet super sprint		Triathlon Mini Sprint	9.33 miles	47m 02s	38%	66%
			Swimming	375 meters	00:03:00			48s / 100 meters
			Transition 1		00:00
			Biking	7 miles	00:24:00			17.50 mile/hr
			Transition 2		00:00
			Running	2.1 miles	00:20:00			09m 31s min/mile
	A race (draft)			0 s

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