Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-06-09	Ironman 70.3 Eagleman Triathlon (draft)	Historical	Triathlon	70.3 miles	5h 56m 39s
			Swimming	2112 yards	00:46:13			02m 11s / 100 yards
			Transition 1		03:35
			Biking	56 miles	02:50:55			19.67 mile/hr
			Transition 2		02:56
			Running	13.1 miles	02:15:57			10m 19s min/mile
2012-10-13	Baltimore Marathon (draft)	Historical	Run Marathon	26 miles
			Running	26 miles	00:00:00			min/mile
2012-06-10	Ironman 70.3 Eagleman Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:37:15			01m 46s / 100 yards
			Transition 1		03:10
			Biking	56 miles	03:15:31			17.19 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-03-31	Ironman 70.3 California	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 53m 09s
			Swimming	2112 yards	00:44:04			02m 05s / 100 yards
			Transition 1		00:00
			Biking	56 miles	03:06:50			17.98 mile/hr
			Transition 2		00:00
			Running	13.1 miles	01:50:21			08m 25s min/mile
2011-06-12	EagleMan Ironman 70.3 Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 07m 08s	37%
			Swimming	2112 yards	00:50:31			02m 23s / 100 yards
			Transition 1		03:50
			Biking	56 miles	02:54:18			19.28 mile/hr
			Transition 2		05:00
			Running	13.1 miles	02:13:29			10m 11s min/mile
2011-05-07	Frederick Half Marathon	Historical	Run Half Marathon	13.1 miles		6%	11%
			Running	13.1 miles	01:37:47			07m 28s min/mile
2010-11-07	The YMCA’s FDK 10 Mile Race		Run 10 Mile	10 miles	1h 11m 48s	6%
			Running	10 miles	01:11:48			07m 11s min/mile
2010-10-09	MARIAN HOUSE 5K RUN		Run 5k	3.11 miles	20m 22s	2%
			Running	3.11 miles	00:20:22			06m 33s min/mile
2010-10-03	Half Full Triathlon	Historical	Triathlon 1/2 Ironman	70.05 miles	6h 21m 07s		39%
			Swimming	1530 meters	00:33:58			02m 13s / 100 meters
			Transition 1		03:02
			Biking	56 miles	03:41:31			15.17 mile/hr
			Transition 2		03:40
			Running	13.1 miles	01:58:55			09m 05s min/mile
2010-08-22	CHARM CITY RUN 5K RUN @ BOORDY VINEYARD		Run 5k	3.11 miles		2%	5%
			Running	3.11 miles	00:20:51			06m 42s min/mile
2010-06-19	Racing to feed the hungry daily 2010		Run 5k	3.11 miles	21m 11s
			Running	3.11 miles	00:21:11			06m 49s min/mile
2010-06-06	2010 Bel Air Town Run	Historical	Run 5k	3.11 miles	21m 21s	8%	14%
			Running	3.11 miles	00:21:21			06m 52s min/mile
2009-06-07	Bel Air Town Run		Run 5k	3.11 miles	23m 46s	22%	48%
			Running	3.11 miles	00:23:46			07m 38s min/mile
2003-10-26	Marine Corps Marathon		Run Marathon	26.2 miles	4h 37m	43%
			Running	26.2 miles	04:37:00			10m 34s min/mile
2000-08-06	19th Annual Wilkes-Barre Triathlon		Triathlon Olympic	32.62 miles	2h 33m 40s	33%
			Swimming	1640.42 yards	00:33:13	71%		02m 01s / 100 yards
			Transition 1		01:54
			Biking	24.85 miles	01:12:25	42%		20.59 mile/hr
			Transition 2		00:45
			Running	6.84 miles	00:45:25	8%		06m 38s min/mile
2000-06-25	Kona Marathon 2000		Run Marathon	26.2 miles	3h 32m 27s		5%
			Running	26.2 miles	03:32:27			08m 07s min/mile
2000-06-18	LavaMan Triathlon		Triathlon Olympic	31.93 miles	2h 35m 53s	35%
			Swimming	1640.42 yards	00:30:01			01m 50s / 100 yards
			Transition 1		00:00
			Biking	24.8 miles	01:23:46			17.76 mile/hr
			Transition 2		00:00
			Running	6.2 miles	00:42:06			06m 47s min/mile
2000-05-21	Windward Half Marathon		Run	13.1 miles	1h 35m 53s
			Running	13.1 miles	01:35:53			07m 19s min/mile
2000-05-14	Johnny Farber 10K		Run 10k	6.21 miles	38m 27s
			Running	6.21 miles	00:00:00			min/mile