Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2018-10-14	Revel Big Bear Marathon		Run	26.2 miles	3h 33m 40s	26%	23%
			Running	26.2 miles	03:33:40	26%	23%	08m 10s min/mile
2018-10-07	Y Be Fit Reverse Triathlon		Triathlon	13.29 miles	59m 49s	6%	29%
			Swimming	300 meters	00:06:05			02m 02s / 100 meters
			Transition 1		01:29
			Biking	10 miles	00:29:36		14%	20.27 mile/hr
			Transition 2		01:20
			Running	3.1 miles	00:21:18		29%	06m 52s min/mile
2018-10-06	2018 Soaring for STEM 5K		Run 5k	3.1 miles	22m 13s	3%	14%
			Running	3.1 miles	00:22:13	3%	14%	07m 10s min/mile
2018-09-30	Mission Bay Triathlon		Triathlon Sprint	15.17 miles	1h 13m 09s	10%	17%
			Swimming	750 meters	00:11:12	21%	17%	01m 29s / 100 meters
			Transition 1		02:30
			Biking	11.6 miles	00:34:22	13%	20%	20.25 mile/hr
			Transition 2		01:43
			Running	3.1 miles	00:22:45	9%	14%	07m 20s min/mile
2018-09-16	Tiki Swim 2.4 mile		Swim	2.4 miles	1h 29m 26s	51%	62%
			Swimming	4224 yards	01:29:26	51%	62%	02m 07s / 100 yards
2018-06-24	San Diego International Triathlon - Sprint Course		Triathlon Sprint	16.11 miles	1h 19m 50s	17%	33%
			Swimming	500 meters	00:07:13	7%	43%	01m 26s / 100 meters
			Transition 1		02:50
			Biking	12 miles	00:37:43	21%	43%	19.09 mile/hr
			Transition 2		03:07
			Running	3.8 miles	00:27:20	17%	29%	07m 11s min/mile
2018-06-10	Carlsbad Triathlon		Triathlon Sprint	13.9 miles	1h 05m 32s	18%	50%
			Swimming	1400 yards	00:07:09	52%	50%	31s / 100 yards
			Transition 1		01:11
			Biking	10 miles	00:31:02	17%	67%	19.33 mile/hr
			Transition 2		01:09
			Running	3.1 miles	00:24:58	25%	67%	08m 03s min/mile
2018-06-09	Idyllwild 10k		Run 10k	6.21 miles	55m 13s	37%	67%
			Running	10 kms	00:55:13	37%	67%	05m 31s min/km
2018-04-21	Big Rock Sprint Triathlon		Triathlon Sprint	19.61 miles	1h 46m 14s	21%	50%
			Swimming	880 yards	00:13:55	17%	50%	01m 35s / 100 yards
			Transition 1		03:47
			Biking	16 miles	01:01:12	31%	50%	15.69 mile/hr
			Transition 2		00:48
			Running	5 kms	00:26:30	23%	50%	05m 18s min/km
2018-04-07	Ironman 70.3 California Oceanside		Triathlon 1/2 Ironman	70.3 miles	6h 27m 28s	43%	42%
			Swimming	2112 yards	00:37:30	26%	24%	01m 47s / 100 yards
			Transition 1		05:33
			Biking	56 miles	03:26:13	46%	48%	16.29 mile/hr
			Transition 2		04:45
			Running	13.1 miles	02:13:27	33%	42%	10m 11s min/mile
2018-03-04	Desert Sprint Triathlon		Triathlon Sprint	17.41 miles	1h 23m 36s	19%	41%
			Swimming	500 meters	00:09:52	24%	53%	01m 58s / 100 meters
			Transition 1		02:29
			Biking	14 miles	00:43:40	22%	47%	19.24 mile/hr
			Transition 2		01:52
			Running	3.1 miles	00:25:30	21%	35%	08m 14s min/mile
2018-02-11	Palm Desert Half Marathon		Run Half Marathon	13.1 miles	1h 54m 08s	28%	32%
			Running	13.1 miles	01:54:08	28%	32%	08m 43s min/mile
2018-02-10	Tour de Palm Springs 50 mile (draft)		Cycle	50 miles
			Biking	50 miles	00:00:00			0.00 mile/hr
2017-12-16	Santa Paws 5k		Run 5k	3.11 miles	24m 19s	9%	6%
			Running	3.11 miles	00:24:19	9%	6%	07m 49s min/mile
2017-11-23	Running Wild's Wild Turkey Trot		Run 5k	3.11 miles	26m 37s	17%	31%
			Running	5 kms	00:26:37	17%	31%	05m 19s min/km
2017-11-04	Palm Springs Pride 5K Run And Walk		Run 5k	3.11 miles	29m 06s	18%	9%
			Running	5 kms	00:29:06	18%	9%	05m 49s min/km
2017-10-28	Palm Springs Tram Road Challenge		Run	3.73 miles	57m 11s	27%	44%
			Running	6 kms	00:57:11	27%	44%	09m 32s min/km
2017-09-17	Tiki Swim 2.4 miles (draft)		Swim	2.4 miles
			Swimming	4224 yards	00:00:00			/ yards
2017-09-10	Nation's Triathlon 2017 Sprint		Triathlon Sprint	20.04 miles	1h 41m 32s	16%	25%
			Swimming	750 meters	00:17:34	27%	45%	02m 20s / 100 meters
			Transition 1		02:57
			Biking	26.5 kms	00:54:07	20%	30%	29.38 km/hr
			Transition 2		01:23
			Running	5 kms	00:25:32	27%	40%	05m 07s min/km
2017-06-25	Pacific Crest Olympic Triathlon		Triathlon Olympic	35.15 miles	3h 01m 08s	33%	44%
			Swimming	1500 meters	00:31:06	37%	44%	02m 04s / 100 meters
			Transition 1		02:02
			Biking	28 miles	01:32:23	42%	67%	18.19 mile/hr
			Transition 2		03:06
			Running	10 kms	00:52:31	27%	33%	05m 15s min/km
2017-05-28	2017 Mountains 2 Beach Marathon		Run Marathon	26.2 miles	3h 55m 16s	40%	35%
			Running	26.2 miles	03:55:16	40%	35%	08m 59s min/mile
2017-04-01	Ironman 70.3 California Oceanside		Triathlon 1/2 Ironman	70.3 miles	5h 59m 43s	28%	28%
			Swimming	2112 yards	00:37:58	24%	26%	01m 48s / 100 yards
			Transition 1		04:50
			Biking	56 miles	03:11:55	32%	39%	17.51 mile/hr
			Transition 2		04:29
			Running	13.1 miles	02:00:31	28%	28%	09m 12s min/mile
2017-03-04	Desert Triathlon		Triathlon Sprint	17.41 miles	1h 16m 38s	19%	26%
			Swimming	500 meters	00:06:13	22%	30%	01m 14s / 100 meters
			Transition 1		01:28
			Biking	14 miles	00:43:18	26%	43%	19.40 mile/hr
			Transition 2		01:29
			Running	3.1 miles	00:24:08	21%	26%	07m 47s min/mile
2016-10-22	31st Annual Tram Road Challenge		Run	3.73 miles	49m 36s	12%	19%
			Running	6 kms	00:49:36	12%	19%	08m 16s min/km
2016-09-25	Tiki Swim 6 - 2.4 mile		Swim	2.4 miles	1h 37m 36s	53%	56%
			Swimming	3862 meters	01:37:36	53%	56%	02m 32s / 100 meters
2016-05-01	San Luis Obispo Half Marathon		Run Half Marathon	13.1 miles	1h 48m 53s	9%	16%
			Running	13.1 miles	01:48:53	9%	16%	08m 19s min/mile
2016-04-02	Ironman 70.3 California Oceanside	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 01m 13s	32%	30%
			Swimming	2112 yards	00:38:27	24%	20%	01m 49s / 100 yards
			Transition 1		04:42
			Biking	56 miles	03:21:21	49%	79%	16.69 mile/hr
			Transition 2		04:07
			Running	13.1 miles	01:52:36	19%	14%	08m 36s min/mile
2016-03-20	2016 Cal Poly MTS Sprint		Triathlon Sprint	16.01 miles	1h 23m 12s	25%	33%
			Swimming	750 meters	00:17:27	33%	67%	02m 20s / 100 meters
			Transition 1		01:09
			Biking	12.43 miles	00:40:01	35%	33%	18.64 mile/hr
			Transition 2		01:11
			Running	3.11 miles	00:23:22	44%	33%	07m 31s min/mile
2016-03-13	Wine Country Half Marathon		Run Half Marathon	13.1 miles	1h 43m 16s	15%	40%
			Running	13.1 miles	01:43:16	15%	40%	07m 53s min/mile
2015-12-19	Santa Paws 5k		Run 5k	3.11 miles	20m 47s	3%	5%
			Running	3.11 miles	00:20:47	3%	5%	06m 41s min/mile
2015-11-26	The Wild Turkey Trot		Run 5k	3.1 miles	21m 07s	4%	9%
			Running	3.1 miles	00:21:07	4%	9%	06m 49s min/mile
2015-10-25	Harvest Marathon		Run Marathon	26.2 miles	3h 42m 51s	17%	20%
			Running	26.2 miles	03:42:47	17%	20%	08m 30s min/mile
2015-10-11	City to the Sea Half Marathon		Run Half Marathon	13.1 miles	1h 41m	8%	17%
			Running	13.1 miles	01:41:00	8%	17%	07m 43s min/mile
2015-09-27	2015 HOB 5K Fun Run		Run 5k	3.11 miles	21m 55s	6%	10%
			Running	3.11 miles	00:21:55	6%	10%	07m 03s min/mile
2015-06-28	San Diego International Triathlon - Sprint Course		Triathlon Sprint	16.47 miles	1h 16m 19s	12%	27%
			Swimming	500 meters	00:08:24	28%	33%	01m 41s / 100 meters
			Transition 1		02:08
			Biking	12.43 miles	00:36:42	12%	33%	20.32 mile/hr
			Transition 2		01:21
			Running	3.73 miles	00:27:43	16%	20%	07m 26s min/mile
2015-03-28	Ironman 70.3 California Oceanside	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 50m 33s	32%	32%
			Swimming	2112 yards	00:41:13	51%	59%	01m 57s / 100 yards
			Transition 1		04:16
			Biking	56 miles	02:59:27	36%	43%	18.72 mile/hr
			Transition 2		03:05
			Running	13.1 miles	02:02:32	32%	35%	09m 21s min/mile
2015-01-03	Palm Springs Film Festival RED CARPET RUN 5K		Run 5k	3.17 miles	23m 02s	7%	33%
			Running	3.17 miles	00:23:02	7%	33%	07m 16s min/mile
2014-12-20	Santa Paws 5k		Run 5k	3.1 miles	21m 52s	6%	12%
			Running	3.1 miles	00:21:52	6%	12%	07m 03s min/mile
2014-11-27	martha's village & kitchen 5k		Run 5k	3.1 miles	21m 31s	7%	18%
			Running	3.1 miles	00:21:31	7%	18%	06m 56s min/mile
2014-10-25	29th Annual Tram Road Challenge		Run	3.73 miles	46m 27s	8%	11%
			Running	6 kms	00:46:27	8%	11%	07m 44s min/km
2014-09-28	TikiSwim4		Swim	2.4 miles	1h 31m 37s	69%	84%
			Swimming	4224 yards	01:31:37	69%	84%	02m 10s / 100 yards
2014-03-29	Ironman 70.3 California	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 37m 41s	27%	24%
			Swimming	2112 yards	00:40:58	53%	52%	01m 56s / 100 yards
			Transition 1		03:55
			Biking	56 miles	03:02:05		39%	18.45 mile/hr
			Transition 2		01:14
			Running	13.1 miles	01:49:29		14%	08m 22s min/mile
2014-03-23	Women Running Wild Doggie Dash division		Run 5k	3.1 miles	23m 06s	12%	33%
			Running	3.1 miles	00:23:06	12%	33%	07m 27s min/mile
2014-03-01	The Desert Sprint Triathlon		Triathlon Sprint	17.31 miles	1h 12m 24s	12%	32%
			Swimming	500 meters	00:10:17	42%	50%	02m 04s / 100 meters
			Transition 1		02:00
			Biking	14 miles	00:38:09	9%	32%	22.02 mile/hr
			Transition 2		01:15
			Running	3 miles	00:20:42	15%	23%	06m 54s min/mile
2014-02-09	Palm Springs Half Marathon		Run Half Marathon	13.1 miles	1h 39m 10s	8%	10%
			Running	13.1 miles	01:39:10	8%	10%	07m 34s min/mile
2014-02-08	Tour de Palm Springs - 102 Mile Route (draft)		Cycle Century	102 miles
			Biking	102 miles	00:00:00			0.00 mile/hr
2014-01-25	Palm Desert Panther 5K		Run 5k	3.1 miles	21m 42s	3%	20%
			Running	3.1 miles	00:21:42	3%	20%	07m min/mile
2013-12-21	Santa Paws 5k		Run 5k	3.11 miles	22m 23s	4%	10%
			Running	3.11 miles	00:22:23	4%	10%	07m 12s min/mile
2013-12-08	HITS National Championship: Palm Springs - Sprint Course		Triathlon Sprint	15.91 miles	1h 16m 27s	13%	38%
			Swimming	650 yards	00:12:03	36%	88%	01m 51s / 100 yards
			Transition 1		04:59
			Biking	12.43 miles	00:36:28	10%	38%	20.45 mile/hr
			Transition 2		01:24
			Running	3.11 miles	00:21:34	17%	38%	06m 56s min/mile
2013-11-02	Palm Springs Pride 5K Run And Walk		Run 5k	3.1 miles	22m	18%	14%
			Running	3.1 miles	00:22:00	18%	14%	07m 06s min/mile

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