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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-07-13	Ironman 70.3 Vineman	Historical	Triathlon	70.3 miles	4h 33m 20s	3%	2%
			Swimming	2112 yards	00:27:39		2%	01m 19s / 100 yards
			Transition 1		02:06
			Biking	56 miles	02:26:05		4%	23.00 mile/hr
			Transition 2		02:44
			Running	13.1 miles	01:34:46		6%	07m 14s min/mile
2014-03-02	Desert triathlon & Duathlon		Triathlon	30.68 miles	1h 56m 50s	2%	4%
			Swimming	1550 yards	00:17:39	4%	5%	01m 08s / 100 yards
			Transition 1		01:15
			Biking	24 miles	00:59:42	4%	2%	24.12 mile/hr
			Transition 2		00:51
			Running	5.8 miles	00:37:21	5%	4%	06m 26s min/mile
2013-09-08	Ironman World Championship 70.3	Historical	Triathlon	70.3 miles	5h 16m 53s	35%	71%
			Swimming	2112 yards	00:31:30	13%	15%	01m 29s / 100 yards
			Transition 1		04:30
			Biking	56 miles	02:45:17	25%	57%	20.33 mile/hr
			Transition 2		02:09
			Running	13.1 miles	01:53:27	35%	71%	08m 40s min/mile
2013-08-10	Age Group National Championship - Olympic Distance (draft)		Triathlon Olympic	32 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	40 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2013-07-14	Ironman 70.3 Vineman	Historical	Triathlon	70.3 miles	4h 42m 05s	5%	5%
			Swimming	2112 yards	00:27:51	3%	2%	01m 19s / 100 yards
			Transition 1		02:34
			Biking	56 miles	02:31:50	4%	4%	22.18 mile/hr
			Transition 2		02:38
			Running	13.1 miles	01:37:12	5%	11%	07m 27s min/mile
2013-06-23	Breath of Life Ventura Triathlon - Olympic Course		Triathlon	32.73 miles	2h 06m 14s	3%	6%
			Swimming	1500 meters	00:21:58	6%	13%	01m 28s / 100 meters
			Transition 1		01:12
			Biking	25.6 miles	01:03:01	2%	3%	24.36 mile/hr
			Transition 2		00:50
			Running	6.2 miles	00:39:11	5%	10%	06m 24s min/mile
2013-06-08	Ironman 70.3 Boise	Historical	Triathlon	70.3 miles	4h 57m 39s	6%	7%
			Swimming	2112 yards	00:29:22	2%	2%	01m 23s / 100 yards
			Transition 1		02:31
			Biking	56 miles	02:32:37	4%	7%	22.03 mile/hr
			Transition 2		01:36
			Running	13.1 miles	01:51:33	6%	18%	08m 32s min/mile
2013-05-19	Encinitas Sprint Triathlon		Triathlon	12.73 miles	57m 08s	4%	40%
			Swimming	820 yards	00:14:55	8%	60%	01m 49s / 100 yards
			Transition 1		01:00
			Biking	9.76 miles	00:24:25	4%	50%	24.00 mile/hr
			Transition 2		00:52
			Running	2.5 miles	00:15:58	6%	45%	06m 06s min/mile
2013-05-04	Wildflower Triathlon - Long Course	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 10m 15s	4%	6%
			Swimming	2112 yards	00:28:55	3%	3%	01m 22s / 100 yards
			Transition 1		02:38
			Biking	56 miles	02:50:16	8%	9%	19.73 mile/hr
			Transition 2		01:15
			Running	13.1 miles	01:47:11	6%	8%	08m 11s min/mile
2013-03-30	Ironman 70.3 California	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 40m 40s	4%	6%
			Swimming	2112 yards	00:24:48	3%	2%	01m 10s / 100 yards
			Transition 1		03:09
			Biking	56 miles	02:35:21		8%	21.63 mile/hr
			Transition 2		01:27
			Running	13.1 miles	01:35:55		8%	07m 19s min/mile
2013-03-03	Desert International Triathlon	Historical	Triathlon Olympic	30.57 miles	1h 56m 34s	3%	3%
			Swimming	1360 yards	00:17:33	4%	2%	01m 17s / 100 yards
			Transition 1		01:12
			Biking	24 miles	00:58:34	3%	2%	24.59 mile/hr
			Transition 2		01:01
			Running	5.8 miles	00:38:24	9%	12%	06m 37s min/mile
2012-09-30	Herbalife Triathlon Los Angeles - Olympic Distance		Triathlon Olympic	31.95 miles	2h 12m 24s	9%	2%
			Swimming	1650 yards	00:22:23	7%	3%	01m 22s / 100 yards
			Transition 1		01:17
			Biking	24.8 miles	01:02:56	6%	2%	23.64 mile/hr
			Transition 2		02:24
			Running	6.21 miles	00:41:25	1%	103%	06m 40s min/mile
2012-09-22	LeadmanTri Life Time Epic 125 Distance		Triathlon Other	77.37 miles	4h 52m 38s	8%	8%
			Swimming	2112 yards	00:26:48	7%	8%	01m 16s / 100 yards
			Transition 1		02:44
			Biking	66.5 miles	03:01:41	7%	8%	21.96 mile/hr
			Transition 2		01:14
			Running	9.67 miles	01:20:08	18%	23%	08m 17s min/mile
2012-09-15	Nautica Malibu Triathlon - Herbalife International Distance		Triathlon Olympic	31.99 miles	2h 07m 03s	1%	1%
			Swimming	1640.42 yards	00:20:07	1%	3%	01m 14s / 100 yards
			Transition 1		01:45
			Biking	24.85 miles	01:01:08	0%	1%	24.39 mile/hr
			Transition 2		01:10
			Running	6.21 miles	00:42:51	4%	3%	06m 54s min/mile
2012-08-25	Santa Barbara Triathlon (Aquabike)		Aquabike	35 miles	1h 54m 45s	4%	4%
			Swimming	1760 yards	00:22:55	7%	7%	01m 18s / 100 yards
			Transition		01:19
			Biking	34 miles	01:29:41	4%	4%	22.75 mile/hr
2012-06-09	Ironman 70.3 Boise	Historical	Triathlon 1/2 Ironman	28.4 miles	1h 10m 10s
			Swimming	2112 yards	00:30:47		4%	01m 28s / 100 yards
			Transition 1		03:13
			Biking	14.1 miles	00:33:26		1%	25.30 mile/hr
			Transition 2		02:44
			Running	13.1 miles	00:00:00			min/mile
2012-04-29	Chuck Pontius Crit		Cycle Criterium	11.84 miles	27m 23s	10%	10%
			Biking	11.84 miles	00:27:23	10%	10%	25.94 mile/hr
2012-04-21	Vlees Huis Ronde Road Race		Cycle Road Race	29 miles	1h 24m 30s	24%	24%
			Biking	29 miles	01:24:30	24%	24%	20.59 mile/hr
2012-04-14	Mulholland Challenge		Cycle Century	117 miles	8h 09m 10s	8%
			Biking	117 miles	08:09:10			14.35 mile/hr
2012-03-04	Desert International Triathlon	Historical	Triathlon Olympic	30.75 miles	1h 17m 42s
			Swimming	1320 yards	00:17:32	3%	5%	01m 20s / 100 yards
			Transition 1		01:26
			Biking	24 miles	00:58:44	2%	7%	24.52 mile/hr
			Transition 2		00:00
			Running	6 miles	00:00:00			min/mile
2011-12-04	Rock 'n' Roll Las Vegas Half Marathon		Run Half Marathon	13.1 miles	1h 49m 20s	7%	14%
			Running	13.1 miles	01:49:20			08m 21s min/mile
2011-10-23	Soma Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 47m 50s	5%	7%
			Swimming	2112 yards	00:29:23	2%	5%	01m 23s / 100 yards
			Transition 1		01:30
			Biking	56 miles	02:25:25	2%	3%	23.11 mile/hr
			Transition 2		00:57
			Running	13.1 miles	01:50:35	14%	26%	08m 26s min/mile
2011-09-17	Nautica Malibu Triathlon - Herbalife International Distance	Historical	Triathlon Olympic	31.83 miles	2h 11m 53s	2%	2%
			Swimming	1640.42 yards	00:24:04	4%	2%	01m 28s / 100 yards
			Transition 1		02:05
			Biking	24.85 miles	01:04:09	2%	2%	23.24 mile/hr
			Transition 2		01:15
			Running	6.05 miles	00:40:18	4%	5%	06m 40s min/mile
2011-08-27	Santa Barbara Triathlon	Historical	Triathlon Long Course	45 miles	3h 12m 58s	2%	6%
			Swimming	1760 yards	00:25:22	4%	7%	01m 26s / 100 yards
			Transition 1		01:27
			Biking	34 miles	01:35:16	4%	7%	21.41 mile/hr
			Transition 2		01:21
			Running	10 miles	01:09:32	6%	12%	06m 57s min/mile
2011-07-31	Goleta Beach Triathlon - Olympic Distance		Triathlon Olympic	31.43 miles	2h 05m 31s	1%	3%
			Swimming	1637 yards	00:21:35	3%	3%	01m 19s / 100 yards
			Transition 1		00:55
			Biking	25.2 miles	01:04:22	1%	3%	23.49 mile/hr
			Transition 2		00:42
			Running	5.3 miles	00:37:59	5%	12%	07m 10s min/mile
2011-07-17	Stawberry Fields Triathlon	Historical	Triathlon Olympic	29.14 miles	2h 02m 18s	4%	3%
			Swimming	1640.42 yards	00:22:47	7%	6%	01m 23s / 100 yards
			Transition 1		01:00
			Biking	22 miles	00:54:41	3%	3%	24.14 mile/hr
			Transition 2		01:08
			Running	6.21 miles	00:42:39	11%	15%	06m 52s min/mile
2011-07-04	2010 Palisades / Will Rogers 5 & 10K Run		Run 10k	6.21 miles	43m 35s	7%	16%
			Running	6.21 miles	00:43:35	7%	16%	07m 01s min/mile
2011-06-26	Breath of Life Ventura Triathlon - Olympic Course		Triathlon Olympic	31.99 miles	2h 08m 45s	6%	11%
			Swimming	1640.42 yards	00:19:06	5%	8%	01m 10s / 100 yards
			Transition 1		02:05
			Biking	24.85 miles	01:03:53	4%	8%	23.34 mile/hr
			Transition 2		00:50
			Running	6.21 miles	00:43:02	14%	30%	06m 56s min/mile
2011-06-04	Ford Ironman 70.3 Hawaii	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 51m 13s	6%	11%
			Swimming	2112 yards	00:31:47		9%	01m 30s / 100 yards
			Transition 1		03:01
			Biking	56 miles	02:27:58		6%	22.71 mile/hr
			Transition 2		01:50
			Running	13.1 miles	01:46:37		18%	08m 08s min/mile
2011-04-30	Wildflower Triathlon - Long Course		Triathlon 1/2 Ironman	70.3 miles	5h 10m 05s	6%	8%
			Swimming	2112 yards	00:29:02	6%	7%	01m 22s / 100 yards
			Transition 1		02:19
			Biking	56 miles	02:45:45	4%	6%	20.27 mile/hr
			Transition 2		02:04
			Running	13.1 miles	01:51:12	17%	23%	08m 29s min/mile
2011-04-09	Mulholland Challenge		Cycle Century	112 miles	7h 37m 05s	13%
			Biking	112 miles	07:37:05	13%		14.70 mile/hr
2011-04-02	Santa Ynez Valley Triathlon		Triathlon Sprint	13.57 miles	56m 34s	100%	100%
			Swimming	350 yards	00:04:41	5%	50%	01m 20s / 100 yards
			Transition 1		00:16
			Biking	9.94 miles	00:27:10	5%	50%	21.95 mile/hr
			Transition 2		00:27
			Running	3.43 miles	00:24:01	7%	50%	07m min/mile
2011-03-06	Desert Triathlon - Olympic		Triathlon Olympic	30.75 miles	1h 20m 20s	100%	100%
			Swimming	1312.34 yards	00:19:37	7%	6%	01m 29s / 100 yards
			Transition 1		01:33
			Biking	24 miles	00:59:10	4%	3%	24.34 mile/hr
			Transition 2		00:00
			Running	6 miles	00:00:00			min/mile
2011-01-30	Camarillo Duathlon Season Championship - Olympic Course		Duathlon	23.7 miles	1h 04m 15s
			Running	1.5 miles	00:15:15			10m 10s min/mile
			Transition 1		00:30
			Biking	19.2 miles	00:49:00			23.51 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2010-12-05	Rock 'n' Roll Las Vegas Half Marathon		Run Half Marathon	13.1 miles	1h 30m 23s	1%	2%
			Running	13.1 miles	01:30:23	7%	2%	06m 54s min/mile
2010-11-14	Calabasas Classic		Run	6.21 miles	42m 42s	4%	4%
			Running	6.21 miles	00:42:42		4%	06m 53s min/mile
2010-10-16	OptimisSport Swim Distance Challenge		Swim Other	1.2 miles	31m 39s	7%	17%
			Swimming	2112 yards	00:31:39	7%	17%	01m 30s / 100 yards
2010-10-10	A Day at the Beach Triathlon		Triathlon	13.25 miles	55m 31s	1%	2%
			Swimming	437.45 yards	00:09:26	5%	7%	02m 10s / 100 yards
			Transition 1		00:57
			Biking	10 miles	00:24:12	0%	2%	24.79 mile/hr
			Transition 2		00:53
			Running	3 miles	00:20:03	3%	8%	06m 41s min/mile
2010-10-03	Kaiser Permanente Los Angeles Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	2h 21m 19s	8%	7%
			Swimming	1640.42 yards	00:25:37	10%	8%	01m 34s / 100 yards
			Transition 1		01:02
			Biking	24.85 miles	01:06:12	10%	5%	22.52 mile/hr
			Transition 2		01:15
			Running	6.21 miles	00:47:14	13%	11%	07m 37s min/mile
2010-09-11	Nautica Malibu Triathlon		Triathlon Olympic	31.99 miles	2h 21m 41s	7%	12%
			Swimming	1640.42 yards	00:23:41		31%	01m 26s / 100 yards
			Transition 1		01:48
			Biking	24.85 miles	01:04:01		16%	23.29 mile/hr
			Transition 2		01:07
			Running	6.21 miles	00:51:02		109%	08m 13s min/mile
2010-09-05	Camarillo Duathlon Series 2010 #3		Duathlon	26 miles	2h 02m 02s
			Running	3 miles	00:22:39			07m 33s min/mile
			Transition 1		01:29
			Biking	20 miles	01:13:14			16.39 mile/hr
			Transition 2		00:35
			Running	3 miles	00:24:05			08m 02s min/mile
2010-08-28	Santa Barbara Triathlon - Long Course		Triathlon Long Course	45 miles	3h 22m 20s	8%	9%
			Swimming	1760 yards	00:26:32	6%	8%	01m 31s / 100 yards
			Transition 1		00:56
			Biking	34 miles	01:40:54	12%	18%	20.22 mile/hr
			Transition 2		01:00
			Running	10 miles	01:12:58	14%	16%	07m 18s min/mile
2010-08-15	Hansen Dam Triathlon	Historical	Triathlon Sprint	14.28 miles	1h 00m 20s	3%	13%
			Swimming	500 yards	00:09:10	6%	10%	01m 50s / 100 yards
			Transition 1		00:37
			Biking	11 miles	00:29:32	9%	21%	22.35 mile/hr
			Transition 2		00:41
			Running	3 miles	00:20:17	6%	15%	06m 46s min/mile
2010-08-01	Camarillo Duathlon Series 2010	Historical	Duathlon	24.5 miles	1h 52m 08s	64%	64%
			Running	2.54 miles	00:19:23	64%	64%	07m 38s min/mile
			Transition 1		01:08
			Biking	19.4 miles	01:08:38	64%	64%	16.96 mile/hr
			Transition 2		01:13
			Running	2.56 miles	00:21:37	64%	64%	08m 26s min/mile
2010-07-18	Stawberry Fields Triathlon	Historical	Triathlon Olympic	28.72 miles	2h 13m 44s	13%	23%
			Swimming	1640.42 yards	00:25:17	10%	17%	01m 32s / 100 yards
			Transition 1		00:58
			Biking	21.58 miles	01:02:32	24%	33%	20.71 mile/hr
			Transition 2		00:44
			Running	6.21 miles	00:44:11	19%	35%	07m 07s min/mile
2010-07-04	2010 Palisades / Will Rogers 5 & 10K Run		Run 10k	6.21 miles	44m 33s	9%	21%
			Running	6.21 miles	00:44:33	9%	21%	07m 10s min/mile
2010-06-27	Breath of Life Ventura Triathlon		Triathlon Sprint	16.04 miles	1h 06m 29s	4%	4%
			Swimming	437.45 yards	00:06:53	2%	4%	01m 34s / 100 yards
			Transition 1		01:22
			Biking	12.68 miles	00:35:30	4%	4%	21.43 mile/hr
			Transition 2		01:30
			Running	3.11 miles	00:21:13	8%	8%	06m 49s min/mile
2010-06-13	Redondo Beach Triathlon		Triathlon Sprint	8.5 miles	47m 56s	3%	6%
			Swimming	879.27 yards	00:13:40	4%	4%	01m 33s / 100 yards
			Transition 1		02:30
			Biking	6 miles	00:17:12	4%	10%	20.93 mile/hr
			Transition 2		00:46
			Running	2 miles	00:13:46	9%	23%	06m 53s min/mile
2010-05-16	Encinitas Sprint Triathlon		Triathlon Sprint	16.68 miles	1h 17m 14s	20%	25%
			Swimming	820.21 yards	00:12:44		8%	01m 33s / 100 yards
			Transition 1		02:23
			Biking	13.1 miles	00:38:21		49%	20.50 mile/hr
			Transition 2		01:22
			Running	3.11 miles	00:22:21		32%	07m 11s min/mile
2010-04-17	Santa Barbara Chardonnay 10 Miler & 5K Fun Run		Run 10 Mile	10 miles	1h 18m 59s	21%	32%
			Running	10 miles	01:18:59	21%	32%	07m 54s min/mile

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