Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-06-30	Quest for the Capitol - Sprint Course		Triathlon	12.57 miles	1h 14m 27s	38%	50%
			Swimming	750 meters	00:17:38	44%	400%	02m 21s / 100 meters
			Transition 1		03:31
			Biking	9 miles	00:28:49	36%	350%	18.97 mile/hr
			Transition 2		00:42
			Running	3.1 miles	00:23:44	44%	250%	07m 32s min/mile
2012-06-30	Quest for the Capitol		Triathlon Sprint	9.47 miles	1h 03m 07s		17%
			Swimming	820.21 yards	00:13:15		17%	01m 37s / 100 yards
			Transition 1		03:48
			Biking	6 miles	00:18:27		33%	19.51 mile/hr
			Transition 2		00:41
			Running	3 miles	00:26:53		33%	08m 58s min/mile
2010-08-07	Emmett's Most Excellent Triathlon		Triathlon Sprint	15.85 miles	1h 29m 20s	38%	41%
			Swimming	546.81 yards	00:11:20			02m 04s / 100 yards
			Transition 1		02:44
			Biking	12.43 miles	00:41:23			18.02 mile/hr
			Transition 2		01:06
			Running	3.11 miles	00:32:46			10m 32s min/mile