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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2017-07-29	Burley Lions Spudman Triathlon		Triathlon	32 miles	2h 43m 28s	34%	23%
			Swimming	1500 meters	00:19:22		27%	01m 17s / 100 meters
			Transition 1		04:56
			Biking	40 kms	01:13:51		23%	32.50 km/hr
			Transition 2		02:36
			Running	10 kms	01:02:43		23%	06m 16s min/km
2017-05-06	Ironman 70.3 St. George		Triathlon	70.3 miles	8h 52m 14s
			Swimming	2112 yards	00:52:39			02m 29s / 100 yards
			Transition 1		06:12
			Biking	56 miles	04:09:43			13.46 mile/hr
			Transition 2		05:10
			Running	13.1 miles	03:38:30			16m 41s min/mile
2016-08-20	XTERRA Lake Tahoe - Long Course		Triathlon	28.93 miles	5h 49m	93%	100%
			Swimming	1500 meters	00:42:29			02m 50s / 100 meters
			Transition 1		03:43
			Biking	22 miles	03:33:08			6.19 mile/hr
			Transition 2		03:16
			Running	6 miles	01:27:00			14m 30s min/mile
2015-06-28	Ironman Coeur d'Alene	Historical	Triathlon	140.82 miles	16h 49m 59s
			Swimming	4224 meters	01:37:43			02m 19s / 100 meters
			Transition 1		11:20
			Biking	112 miles	07:58:06			14.06 mile/hr
			Transition 2		15:37
			Running	26.2 miles	06:47:13			15m 32s min/mile
2015-05-02	Ironman 70.3 St. George		Triathlon	70.3 miles	8h 18m	79%
			Swimming	2112 yards	01:00:40			02m 52s / 100 yards
			Transition 1		04:00
			Biking	56 miles	04:04:00			13.77 mile/hr
			Transition 2		03:00
			Running	13.1 miles	03:02:00			13m 53s min/mile
2014-07-26	Burley Lions Spudman Triathlon		Triathlon	32.53 miles	2h 39m 59s	29%	14%
			Swimming	1500 meters	00:20:39		11%	01m 23s / 100 meters
			Transition 1		03:15
			Biking	25.4 miles	01:10:41		12%	21.56 mile/hr
			Transition 2		03:03
			Running	6.2 miles	00:55:59		20%	09m 02s min/mile
2014-06-14	Blacktail Triathlon - Olympic Course		Triathlon Olympic	31.99 miles	3h 41m 59s	100%	75%
			Swimming	1600 meters	00:41:07			02m 34s / 100 meters
			Transition 1		02:54
			Biking	24.8 miles	01:51:00			13.41 mile/hr
			Transition 2		03:14
			Running	6.2 miles	01:03:00			10m 10s min/mile
2014-05-03	Ironman 70.3 St. George	Historical	Triathlon	70.3 miles	6h 53m 32s	58%	50%
			Swimming	1931 meters	00:49:58	71%	65%	02m 35s / 100 meters
			Transition 1		06:21
			Biking	56 miles	03:17:28	57%	45%	17.02 mile/hr
			Transition 2		08:01
			Running	13.1 miles	02:31:36	58%	50%	11m 34s min/mile
2014-03-22	Havasu Triathlon - International Distance		Triathlon	30.93 miles	3h 03m	23%	75%
			Swimming	1500 meters	00:38:03		75%	02m 32s / 100 meters
			Transition 1		03:33
			Biking	24 miles	01:25:00		75%	16.94 mile/hr
			Transition 2		02:36
			Running	6 miles	00:54:37		75%	09m 06s min/mile
2013-09-07	Race to the Angel		Run	13.1 miles	2h 30m
			Running	13.1 miles	02:30:00			11m 27s min/mile
2013-08-16	Ruby Mountain Relay		Run	184 miles	28h 00m	25%
			Running	184 miles	00:00:00			min/mile
2013-08-10	Escape From Black Ridge		Triathlon	17.31 miles	1h 31m 47s	41%	18%
			Swimming	500 meters	00:11:05			02m 13s / 100 meters
			Transition 1		02:31
			Biking	14 miles	00:48:01			17.21 mile/hr
			Transition 2		02:16
			Running	3 miles	00:27:57			09m 09s min/mile
2013-06-08	Daybreak Triathlon - Olympic Course		Triathlon	27.65 miles	3h 18m		100%
			Swimming	1500 meters	00:39:00			02m 36s / 100 meters
			Transition 1		03:00
			Biking	33 kms	01:15:00			26.40 km/hr
			Transition 2		02:20
			Running	10 kms	01:18:00			07m 48s min/km
2013-06-08	Daybreak Triathlon - Olympic Course (draft)		Triathlon Olympic	27.65 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	33 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2013-06-08	Daybreak Triathlon - Olympic Course (draft)		Triathlon Olympic	27.44 miles	3h 18m		100%
			Swimming	1500 meters	38:00:00			2h 32m / 100 meters
			Transition 1		03:00
			Biking	33 kms	01:15:00			26.40 km/hr
			Transition 2		02:20
			Running	6 miles	01:18:00			13m min/mile
2013-04-20	Race to Robie Creek		Run Half Marathon	13.1 miles	2h 15m	47%	30%
			Running	13.1 miles	02:15:00	47%	30%	10m 19s min/mile
2013-04-20	Salt Lake City Half Marathon		Run	13.1 miles	2h 00m 38s	30%	20%
			Running	13.1 miles	02:00:38	30%	20%	09m 13s min/mile
2013-04-20	Salt Lake City Half Marathon (draft)		Run	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2013-03-23	Havasu Triathlon - International Distance		Triathlon Olympic	31.99 miles	3h 18m 26s		100%
			Swimming	1640.42 yards	00:38:49			02m 22s / 100 yards
			Transition 1		04:26
			Biking	24.85 miles	01:35:00			15.69 mile/hr
			Transition 2		03:22
			Running	6.21 miles	00:56:43			09m 08s min/mile
2012-07-28	Burley Idaho Lions Spudman Triathlon		Triathlon	31.99 miles	2h 54m 14s	50%	32%
			Swimming	1640 yards	00:23:50			01m 27s / 100 yards
			Transition 1		05:34
			Biking	24.85 miles	01:19:33			18.74 mile/hr
			Transition 2		03:46
			Running	6.21 miles	01:01:29			09m 54s min/mile
2012-06-30	Spartan Beast		Adventure	0 s	3h 55m 49s
2012-04-21	Salt Lake City Marathon		Run Marathon	26.2 miles	4h 51m	71%	63%
			Running	26.2 miles	04:51:00	71%	63%	11m 07s min/mile
2012-02-11	Outside the Oval Indoor Half Marathon		Run Half Marathon	13.1 miles	2h 04m
			Running	13.1 miles	02:04:00			09m 28s min/mile
2011-07-09	Super Spartan		Adventure	0 s	2h 57m
2011-07-04	Light Up America 5 Mile Bike Race (draft)		Cycle Other	5 miles
			Biking	5 miles	00:00:00			0.00 mile/hr
2011-07-04	Light Up America 5K (draft)		Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2011-06-11	Ironman 70.3 Boise	Historical	Triathlon 1/2 Ironman	69.79 miles	7h 04m 47s	74%	72%
			Swimming	1220 yards	00:50:15	74%	72%	04m 07s / 100 yards
			Transition 1		05:55
			Biking	56 miles	03:14:41	67%	58%	17.26 mile/hr
			Transition 2		07:59
			Running	13.1 miles	02:45:57	74%	72%	12m 40s min/mile
2011-04-16	Salt Lake City Half Marathon		Run Half Marathon	13.1 miles	2h 09m 02s	49%	42%
			Running	13.1 miles	02:09:02	49%	42%	09m 51s min/mile
2011-04-16	Race to Robie Creek (draft)		Run Half Marathon	13 miles
			Running	13 miles	00:00:00			min/mile
2010-12-05	Rock 'n' Roll Las Vegas Half Marathon		Run Half Marathon	13.1 miles	1h 58m 08s	17%	10%
			Running	13.1 miles	01:58:08	17%	10%	09m 01s min/mile
2010-09-04	Half Marathon		Run Half Marathon	13.1 miles
			Running	13.1 miles	01:56:00			08m 51s min/mile
2010-08-21	Jordanelle Triathlon - Sprint		Triathlon	16.01 miles	1h 42m 38s	48%	36%
			Swimming	750 meters	00:20:17		59%	02m 42s / 100 meters
			Transition 1		03:02
			Biking	12.43 miles	00:47:12		32%	15.61 mile/hr
			Transition 2		02:36
			Running	3.11 miles	00:29:30		32%	09m 29s min/mile

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