Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-09-13	Lakeside Triathlon - Sprint Course		Triathlon	25.95 kms	1h 39m 28s	74%	86%
			Swimming	800 meters	00:17:51	68%	79%	02m 14s / 100 meters
			Transition 1		01:34
			Biking	20 kms	00:41:04	46%	71%	29.22 km/hr
			Transition 2		00:52
			Running	5.15 kms	00:37:25	74%	86%	07m 16s min/km
2014-09-13	Lakeside Triathlon - Sprint Course (draft)		Triathlon	25.75 kms
			Swimming	750 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2013-10-20	Detroit Free Press Half Marathon		Run	21.08 kms	2h 30m 55s
			Running	13.1 miles	02:30:33			11m 29s min/mile
2012-09-09	Rev3 Cedar Point - Half Rev (draft)	Historical	Triathlon 1/2 Ironman	113.13 kms
			Swimming	1931.21 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	90.12 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	21.08 kms	00:00:00			min/km
2012-06-17	Tomatoman Sprint Triathlon (draft)		Triathlon Sprint	25.75 kms
			Swimming	750 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2011-10-16	Detroit Free Press Half Marathon		Run Half Marathon	21.08 kms	2h 35m 44s	67%	87%
			Running	21.08 kms	02:35:44			07m 23s min/km
2011-08-21	Bulldog Triathlon - Sprint Course		Triathlon Sprint	25.75 kms	1h 29m 39s	67%	90%
			Swimming	750 meters	00:20:47	66%		02m 46s / 100 meters
			Transition 1		02:30
			Biking	20 kms	00:37:02	32%		32.40 km/hr
			Transition 2		01:30
			Running	5 kms	00:31:52	88%		06m 22s min/km
2011-06-19	Tomato Man		Triathlon Sprint	25.75 kms	1h 38m 43s	88%	100%
			Swimming	750 meters	00:18:57	78%		02m 32s / 100 meters
			Transition 1		00:00
			Biking	20 kms	00:42:05	58%		28.51 km/hr
			Transition 2		00:00
			Running	5 kms	00:37:42	93%		07m 32s min/km
2010-11-14	Jingle Bell Run 5K		Run 5k	5 kms	33m 06s	63%	73%
			Running	5 kms	00:33:06		73%	06m 37s min/km
2010-08-28	Bulldog signs Rondeau		Triathlon Mini Sprint	12.38 kms	42m 56s	34%	50%
			Swimming	410.11 yards	00:08:42	19%		02m 07s / 100 yards
			Transition 1		00:00
			Biking	10 kms	00:20:02	7%		29.95 km/hr
			Transition 2		00:00
			Running	2 kms	00:14:13	71%		07m 07s min/km
2010-06-19	Tomatoman Try a Tri Triathlon		Triathlon Mini Sprint	12.2 kms	51m 41s
			Swimming	200 meters	00:05:11			02m 35s / 100 meters
			Transition 1		00:00
			Biking	10 kms	00:27:55			21.49 km/hr
			Transition 2		00:00
			Running	2 kms	00:17:36			08m 48s min/km