Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2008-10-26	Marine Corps Marathon		Run Marathon	26.2 miles	3h 32m 09s	7%	10%
			Running	26.2 miles	03:32:09	7%	10%	08m 06s min/mile
2008-08-24	Accenture Chicago Triathlon - Olympic Distance	Historical	Triathlon Olympic	31.99 miles	2h 32m 30s	9%	15%
			Swimming	1640.42 yards	00:31:55	38%	42%	01m 57s / 100 yards
			Transition 1		02:30
			Biking	24.85 miles	01:05:51	3%	4%	22.64 mile/hr
			Transition 2		01:47
			Running	6.21 miles	00:50:26	10%	25%	08m 07s min/mile
2007-06-02	Tri the Parks - Richard B. Russell State Park		Triathlon Olympic	28.82 miles	2h 13m 51s		19%
			Swimming	1093.61 yards	00:23:58		58%	02m 11s / 100 yards
			Transition 1		01:25
			Biking	22 miles	01:02:21			21.17 mile/hr
			Transition 2		01:08
			Running	6.2 miles	00:44:59		19%	07m 16s min/mile
2007-05-20	Ironman 70.3 Florida	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 12m 47s	18%	21%
			Swimming	2111.77 yards	00:46:32	66%	70%	02m 12s / 100 yards
			Transition 1		03:43
			Biking	56 miles	02:32:04	13%	16%	22.10 mile/hr
			Transition 2		02:01
			Running	13.1 miles	01:48:28	16%	20%	08m 17s min/mile
2007-04-28	Tri the Parks - John Tanner State Park	Historical	Triathlon Sprint	14.67 miles	1h 08m 28s		11%
			Swimming	656.17 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	11.2 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2007-03-04	Sarasota Marathon Grouper Run		Run Marathon	26.2 miles	3h 20m 03s	7%	14%
			Running	26.2 miles	03:20:03	7%	14%	07m 38s min/mile
2007-02-17	Tundra Time Trial	Historical	Cycle Time Trial	9.5 miles	30m 10s		88%
			Biking	9.5 miles	00:30:10			18.90 mile/hr
2007-01-28	Callaway Gardens Half Marathon		Run Half Marathon	13.1 miles	1h 35m 29s	8%	15%
			Running	13.1 miles	01:35:29	8%	15%	07m 17s min/mile
2006-10-08	Subaru Emerald Pointe Triathlon	Historical	Triathlon Sprint	16.34 miles	1h 16m 10s	11%	7%
			Swimming	400 yards	00:07:35		30%	01m 54s / 100 yards
			Transition 1		03:38
			Biking	13 miles	00:40:34		9%	19.23 mile/hr
			Transition 2		01:08
			Running	3.11 miles	00:23:16		6%	07m 29s min/mile
2006-07-29	Tri the Parks - Richard B. Russell State Park		Triathlon Olympic	28.82 miles	2h 24m 17s		50%
			Swimming	1093.61 yards	00:23:25		77%	02m 08s / 100 yards
			Transition 1		01:13
			Biking	22 miles	01:07:45		53%	19.48 mile/hr
			Transition 2		01:36
			Running	6.2 miles	00:50:18		63%	08m 07s min/mile
2006-04-30	St. Anthony's Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 46m 26s	55%	54%
			Swimming	1640.42 yards	00:33:33		70%	02m 03s / 100 yards
			Transition 1		02:58
			Biking	24.85 miles	01:18:27		70%	19.01 mile/hr
			Transition 2		02:09
			Running	6.21 miles	00:49:20		32%	07m 56s min/mile
2005-08-28	Tri-Peachtree City Triathlon		Triathlon Sprint	15.81 miles	1h 16m 10s	15%	30%
			Swimming	530 yards	00:11:43		48%	02m 13s / 100 yards
			Transition 1		02:37
			Biking	12.4 miles	00:36:45		24%	20.24 mile/hr
			Transition 2		01:23
			Running	3.11 miles	00:23:45		28%	07m 38s min/mile