
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2007-09-09 | Hancock Horizontal Hundred | Cycle Century | 103.33 miles | 6h 44m 27s | ![]() | |||
Biking | 103.33 miles | 06:44:27 | 15.33 mile/hr | |||||
2007-08-26 | Flatlanders Century Bike Tour | Cycle Century | 107.44 miles | 7h 10m 36s | ![]() | |||
Biking | 107.44 miles | 07:10:36 | 14.97 mile/hr | |||||
2007-07-22 | Ashtabula Triathlon | Triathlon Sprint | 12.55 miles | 1h 11m 38s | 58% | 67% | ![]() | |
Swimming | 440 yards | 00:10:54 | 02m 29s / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 9.3 miles | 00:32:12 | 17.33 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 00:28:32 | 09m 31s min/mile | |||||
2007-06-13 | Flag Day 5k | Run 5k | 3.1 miles | 27m 09s | 64% | 45% | ![]() | |
Running | 3.1 miles | 00:27:09 | 64% | 45% | 08m 46s min/mile | |||
2007-05-28 | Lift Bridge 5k Memorial Day Run | Run 5k | 3.11 miles | 27m 41s | 78% | 100% | ![]() | |
Running | 3.11 miles | 00:27:41 | 78% | 100% | 08m 55s min/mile | |||
2007-05-20 | Youngstown YMCA Sprint Triathlon | Triathlon Sprint | 15.28 miles | 1h 25m 44s | 65% | 62% | ![]() | |
Swimming | 500 yards | 00:12:15 | 73% | 62% | 02m 27s / 100 yards | |||
Transition 1 | 01:29 | |||||||
Biking | 12 miles | 00:45:34 | 68% | 62% | 15.80 mile/hr | |||
Transition 2 | 00:49 | |||||||
Running | 3 miles | 00:25:37 | 57% | 50% | 08m 32s min/mile | |||
2007-04-29 | Buzzard Biathlon | Biathlon (run/bike) | 18 miles | 1h 26m 29s | 73% | 33% | ![]() | |
Running | 3 miles | 00:26:52 | 08m 58s min/mile | |||||
Transition | 01:06 | |||||||
Biking | 15 miles | 00:58:31 | 15.38 mile/hr | |||||
2007-04-22 | The Maple Sap Run | Run 5 Mile | 5 miles | 62% | 75% | ![]() | ||
Running | 5 miles | 00:46:20 | 62% | 75% | 09m 16s min/mile | |||
2007-03-25 | 10th Annual Strides of March 5k | Run 5k | 3.11 miles | 27m 29s | ![]() | |||
Running | 3.11 miles | 00:27:29 | 08m 50s min/mile | |||||
2007-03-17 | Ashtabula Arts Center 5k Prediction Run | Run 5k | 3.11 miles | 29m 35s | 64% | ![]() | ||
Running | 3.11 miles | 00:29:35 | 09m 31s min/mile | |||||
2007-02-11 | ERC Valentine Prediction Race | Run | 4.79 miles | 53m 50s | 68% | ![]() | ||
Running | 4.79 miles | 00:53:50 | 68% | 11m 14s min/mile | ||||
2007-01-01 | Ashtabula New Year's Day 5k | Run 5k | 3.11 miles | 28m 26s | 67% | ![]() | ||
Running | 3.11 miles | 00:28:26 | 67% | 09m 08s min/mile | ||||
2006-11-18 | 1st St. Paul Lutheran Turkey Trot | Run Other | 2 miles | 19m 01s | ![]() | |||
Running | 2 miles | 00:19:01 | 09m 31s min/mile | |||||
2006-09-10 | Hancock Horizontal Hundred | Cycle Century | 100 miles | 6h 56m 49s | ![]() | |||
Biking | 100 miles | 06:56:49 | 14.39 mile/hr | |||||
2006-07-16 | Ashtabula Triathlon | Triathlon Sprint | 12.5 miles | 1h 15m 43s | 85% | 67% | ![]() | |
Swimming | 440 yards | 00:11:18 | 88% | 100% | 02m 34s / 100 yards | |||
Transition 1 | 03:12 | |||||||
Biking | 9.25 miles | 00:32:21 | 78% | 67% | 17.16 mile/hr | |||
Transition 2 | 00:37 | |||||||
Running | 3 miles | 00:28:15 | 82% | 33% | 09m 25s min/mile | |||
2006-06-25 | Run for the Hills 10k | Run 10k | 6.2 miles | 59m 36s | 83% | 60% | ![]() | |
Running | 6.2 miles | 00:59:36 | 83% | 60% | 09m 37s min/mile | |||
2006-05-29 | Lift Bridge Memorial Day 5k | Run 3 Mile | 3 miles | 27m 07s | ![]() | |||
Running | 3 miles | 00:27:07 | 09m 02s min/mile | |||||
2006-04-09 | 6th Annual Buzzard Duathlon/Biathlon | Biathlon (run/bike) | 18 miles | 1h 31m 29s | 69% | 100% | ![]() | |
Running | 3 miles | 00:27:53 | 09m 17s min/mile | |||||
Transition | 01:59 | |||||||
Biking | 15 miles | 01:01:37 | 14.61 mile/hr | |||||
2006-03-25 | The Joey Winterburn 5k Cougar Challenge | Run | 3.11 miles | 30m 39s | 73% | 100% | ![]() | |
Running | 3.11 miles | 00:30:39 | 73% | 100% | 09m 52s min/mile | |||
2006-02-11 | 4th Annual Tackle the Tower | Run | 0 miles | 09m 10s | 47% | 27% | ![]() | |
Running | 0 miles | 00:09:10 | min/mile |