Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2015-07-25	Full Vineman Triathlon (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2015-04-19	Discovery Bay Triathlon		Triathlon	31.93 miles	2h 16m 46s	10%	40%
			Swimming	1636 yards	00:26:49	10%		01m 38s / 100 yards
			Transition 1		02:26
			Biking	24.8 miles	01:05:23			22.76 mile/hr
			Transition 2		00:45
			Running	6.2 miles	00:42:01			06m 47s min/mile
2012-09-15	Pine to Palm 100-mile Endurance Run (draft)		Run Ultra Marathon	100 miles
			Running	100 miles	00:00:00			min/mile
2012-08-18	Pikes Peak Ascent (draft)		Run Half Marathon	13.32 miles
			Running	13.32 miles	00:00:00			min/mile
2012-06-16	Bighorn Mountain Wild and Scenic Trail Run (draft)		Run Ultra Marathon	50 miles
			Running	50 miles	00:00:00			min/mile
2012-06-02	Golden Gate Dirty Thirty (draft)		Run Ultra Marathon	31.07 miles
			Running	31.07 miles	00:00:00			min/mile
2012-05-26	Iron Horse Bicycle Classic		Cycle Road Race	47 miles	3h 06m
			Biking	47 miles	00:00:00			0.00 mile/hr
2012-03-24	Haulin' in the Holler 25K		Run 25k	15.53 miles	2h 25m 09s	4%
			Running	15.53 miles	00:00:00			min/mile
2011-10-07	West Virginia Trilogy		Run Ultra Marathon	94.1 miles	22h 21m 45s	31%
			Running	94.1 miles	00:00:00			min/mile
2011-09-03	Coopers Rock Stump Jump! – 10K Trail Run		Run 10k	6.21 miles	43m 05s	5%	11%
			Running	6.21 miles	00:43:05			06m 56s min/mile
2011-07-30	Full Vineman Triathlon	Historical	Triathlon Full Ironman	140.6 miles	11h 07m 37s		16%
			Swimming	4224 yards	01:10:15		29%	01m 40s / 100 yards
			Transition 1		06:05
			Biking	112 miles	05:48:00		23%	19.31 mile/hr
			Transition 2		05:36
			Running	26.2 miles	03:57:41		11%	09m 04s min/mile
2011-06-05	Revolution3 Triathlon - Half Iron Course	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 13m 01s	22%	32%
			Swimming	2112 yards	00:34:06	29%	38%	01m 37s / 100 yards
			Transition 1		02:26
			Biking	56 miles	02:55:23		33%	19.16 mile/hr
			Transition 2		01:56
			Running	13.1 miles	01:39:09		26%	07m 34s min/mile
2011-04-16	Rumpus in Bumpass International	Historical	Triathlon Olympic	31.14 miles	2h 24m 45s	14%	23%
			Swimming	1640.42 yards	00:30:21	27%	39%	01m 51s / 100 yards
			Transition 1		02:47
			Biking	24 miles	01:06:05	11%	16%	21.79 mile/hr
			Transition 2		01:32
			Running	6.21 miles	00:44:01	17%	27%	07m 05s min/mile
2011-03-27	Coopers Rock 10K RUN THE ROCK		Run 10k	6.21 miles	40m 59s	10%	33%
			Running	6.21 miles	00:40:59			06m 36s min/mile
2011-01-09	Run to read half-marathon		Run Half Marathon	13.1 miles	1h 47m 19s	32%
			Running	13.1 miles	01:47:19			08m 11s min/mile
2010-12-11	Mason Dixon Madness 50k		Run	31.07 miles	6h 12m 56s
			Running	31.07 miles	00:00:00			min/mile
2010-11-13	Chickamauga Battlefield Marathon		Run Marathon	26 miles	3h 55m 41s
			Running	26 miles	00:00:00			min/mile
2010-08-08	Mountaineer Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	2h 35m	32%	54%
			Swimming	1640.42 yards	00:24:21			01m 29s / 100 yards
			Transition 1		01:59
			Biking	24.85 miles	01:18:50			18.91 mile/hr
			Transition 2		00:47
			Running	6.21 miles	00:49:01			07m 53s min/mile