Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-06-08	Esprit de She Tri Naperville		Triathlon	16.97 miles	1h 38m 46s	28%	41%
			Swimming	750 meters	00:14:27	16%	28%	01m 56s / 100 meters
			Transition 1		05:57
			Biking	13.3 miles	00:49:36	16%	47%	16.09 mile/hr
			Transition 2		02:07
			Running	3.2 miles	00:26:40	19%	28%	08m 20s min/mile
2013-10-13	Chicago Marathon	Historical	Run	26.2 miles	4h 51m 15s	58%	59%
			Running	26.2 miles	04:51:15			11m 07s min/mile
2013-06-09	Esprit de She Tri Naperville (draft)		Triathlon Sprint	17.74 miles
			Swimming	750 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	22.8 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2012-06-24	Pleasant Prairie Triathlon - International Course	Historical	Triathlon Olympic	28.44 miles	3h 02m 20s	88%	80%
			Swimming	1640.42 yards	00:34:57			02m 08s / 100 yards
			Transition 1		03:46
			Biking	21.3 miles	01:18:37			16.26 mile/hr
			Transition 2		02:16
			Running	6.21 miles	01:02:46			10m 07s min/mile
2012-06-10	SheROX Naperville Triathlon		Triathlon Sprint	17.78 miles	1h 45m 31s	44%	45%
			Swimming	820.21 yards	00:16:22			01m / 100 yards
			Transition 1		05:19
			Biking	14.2 miles	00:50:16			16.95 mile/hr
			Transition 2		02:42
			Running	3.11 miles	00:30:54			09m 56s min/mile
2011-10-23	Rock ‘n’ Roll St. Louis Half Marathon		Run Half Marathon	13.1 miles	2h 19m 23s	50%	46%
			Running	13.1 miles	02:19:23			10m 38s min/mile
2011-08-04	Terrapin 5K (draft)		Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2011-07-16	Evergreen Lake International Triathlon		Triathlon Olympic	31.99 miles	3h 17m 56s	93%	89%
			Swimming	1640.42 yards	00:41:56	86%	79%	02m 34s / 100 yards
			Transition 1		02:37
			Biking	24.85 miles	01:31:18	98%	93%	16.33 mile/hr
			Transition 2		01:17
			Running	6.21 miles	01:00:52	82%	71%	09m 48s min/mile
2011-05-28	Fleet Feet Sports Soldier Field 10 Mile		Run 10 Mile	10 miles	1h 40m 15s	48%	48%
			Running	10 miles	01:40:15			10m 01s min/mile
2011-05-15	Chicago Spring Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2011-04-30	Chicago Police Memorial Run to Remember 5K (draft)		Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2011-04-10	Shamrock Shuffle - 8K (draft)		Run 8k	4.97 miles
			Running	4.97 miles	00:00:00			min/mile
2010-10-24	Frank Lloyd Wright Races (draft)		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2010-10-09	Farmdale Trail Run	Historical	Run 10 Mile	10 miles	02m 02s	77%
			Running	10 miles	00:02:02			12s min/mile
2010-07-03	Freedom Run		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2010-07-03	Freedom Run (draft)		Run 10k	6.21 miles	1h 03m 05s
			Running	6.21 miles	01:03:05			10m 10s min/mile
2010-06-13	US Women's Racing Series - Naperville Triathlon		Triathlon Sprint	17.74 miles	1h 35m 35s	40%	44%
			Swimming	750 meters	00:16:00			02m 08s / 100 meters
			Transition 1		04:23
			Biking	22.8 kms	00:48:22			28.28 km/hr
			Transition 2		01:56
			Running	3.11 miles	00:24:57			08m 01s min/mile
2009-06-14	U.S. Women's Triathlon Series		Triathlon Sprint	17.78 miles	1h 55m 50s	76%	81%
			Swimming	750 meters	00:15:57			02m 08s / 100 meters
			Transition 1		07:08
			Biking	14.2 miles	00:59:30			14.32 mile/hr
			Transition 2		02:57
			Running	3.11 miles	00:30:19			06m 10s min/mile