Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-07-27	Celebrating Heroes Triathlon (draft)		Triathlon	20.02 miles
			Swimming	1000 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	16 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.4 miles	00:00:00			min/mile
2014-06-08	Great Chesapeake Bay Swim - 4.4 Mile (draft)		Swim	4.4 miles
			Swimming	7081 meters	00:00:00			/ 100 meters
2014-05-04	Blue Cross Broad Street Run (draft)		Run	10 miles	1h 30m 18s
			Running	10 miles	01:30:18			09m 02s min/mile
2013-06-09	Ironman 70.3 Eagleman Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2013-05-19	Columbia Triathlon	Historical	Triathlon	32.13 miles	2h 47m 33s
			Swimming	1640.42 yards	00:24:11			01m 28s / 100 yards
			Transition 1		01:29
			Biking	25 miles	01:24:10			17.82 mile/hr
			Transition 2		01:27
			Running	6.2 miles	00:54:14			06m 52s min/mile
2013-04-28	Upper Main Line YMCA Triathlon		Triathlon	13.39 miles	1h 11m 56s
			Swimming	492.13 yards	00:07:00			01m 25s / 100 yards
			Transition 1		02:34
			Biking	10 miles	00:32:55			18.23 mile/hr
			Transition 2		01:26
			Running	3.11 miles	00:28:02			06m 40s min/mile
2012-11-18	Philadelphia Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2012-10-07	Half Full Triathlon - Olympic â€œ40â€³ Distance		Triathlon Olympic	39.63 miles	3h 19m 53s
			Swimming	1640.42 yards	00:24:16			01m 29s / 100 yards
			Transition 1		04:21
			Biking	32 miles	01:48:57			17.62 mile/hr
			Transition 2		02:02
			Running	6.7 miles	01:00:23			09m 01s min/mile
2012-09-29	ChesapeakeMan Bugeye Classic Triathlon		Triathlon Other	32.4 miles	2h 48m 06s
			Swimming	2112 yards	00:33:04			01m 34s / 100 yards
			Transition 1		02:35
			Biking	25 miles	01:13:51			20.31 mile/hr
			Transition 2		01:11
			Running	6.2 miles	00:57:25			09m 16s min/mile
2012-09-15	Rock ‘n’ Roll Philadelphia Half Marathon		Run Half Marathon	13.1 miles
			Running	13.1 miles	01:55:12			08m 47s min/mile
2012-09-09	Delaware Diamondman Triathlon - Sprint Course		Triathlon Sprint	18.6 miles
			Swimming	1056 yards	00:18:39			01m 46s / 100 yards
			Transition 1		01:01
			Biking	16 miles	00:47:39			20.15 mile/hr
			Transition 2		00:44
			Running	2 miles	00:16:00			08m min/mile
2012-06-24	Celebration Sprint Triathlon	Historical	Triathlon Sprint	21.52 miles	1h 45m 04s	8%
			Swimming	1093.61 yards	00:15:56			01m 28s / 100 yards
			Transition 1		02:44
			Biking	17.5 miles	00:54:55			19.12 mile/hr
			Transition 2		01:17
			Running	3.4 miles	00:30:12			08m 53s min/mile
2012-06-10	Ironman 70.3 Eagleman Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 37m 51s
			Swimming	2112 yards	00:31:10			01m 29s / 100 yards
			Transition 1		02:55
			Biking	56 miles	02:55:11			19.18 mile/hr
			Transition 2		05:33
			Running	13.1 miles	03:03:02			13m 58s min/mile
2012-06-03	Philadelphia Bicycling Magazine Open		Cycle Road Race	44.4 miles
			Biking	44.4 miles	02:14:10			19.86 mile/hr
2012-05-20	Columbia Triathlon		Triathlon Olympic	32.62 miles	2h 45m 24s
			Swimming	1640.42 yards	00:22:55			01m 24s / 100 yards
			Transition 1		03:31
			Biking	25.48 miles	01:18:41			19.43 mile/hr
			Transition 2		01:25
			Running	6.21 miles	00:58:54			09m 29s min/mile
2012-05-05	New Jersey Devilman Triathlon - Sprint Course		Triathlon Sprint	24.9 miles	1h 52m 59s	35%
			Swimming	704 yards	00:11:36			01m 39s / 100 yards
			Transition 1		01:46
			Biking	20.5 miles	01:01:48			19.90 mile/hr
			Transition 2		01:06
			Running	4 miles	00:36:40			09m 10s min/mile
2011-12-04	Brian's Run 5-miler		Run	5 miles	39m 37s
			Running	5 miles	00:39:37			07m 55s min/mile
2011-11-19	Annapolis Half Marathon	Historical	Run Half Marathon	13.1 miles	1h 48m 06s
			Running	13.1 miles	01:48:06			08m 15s min/mile
2011-10-15	Sea Gull Century	Historical	Cycle Century	100 miles
			Biking	100 miles	05:10:40			19.31 mile/hr
2011-10-02	Half Full 40-mile Triathlon		Triathlon	39.3 miles	3h 14m 41s
			Swimming	1584 yards	00:23:49			01m 30s / 100 yards
			Transition 1		04:06
			Biking	32 miles	01:45:06			18.27 mile/hr
			Transition 2		02:02
			Running	6.4 miles	00:59:38			09m 19s min/mile
2011-09-24	ChesapeakeMan AquaVelo		Aquabike	114.4 miles
			Swimming	4223.53 yards	01:06:27			01m 34s / 100 yards
			Transition		02:25
			Biking	112 miles	06:16:59			17.83 mile/hr
2011-09-11	Delaware Diamondman Sprint	Historical	Triathlon Sprint	18.6 miles
			Swimming	1056 yards	00:21:59			02m 05s / 100 yards
			Transition 1		01:29
			Biking	16 miles	00:47:57			20.02 mile/hr
			Transition 2		01:02
			Running	2 miles	00:15:30			07m 45s min/mile
2011-08-07	DUthe2 Duathlon		Duathlon Standard	32 miles
			Running	2 miles	00:16:47			08m 23s min/mile
			Transition 1		01:18
			Biking	26 miles	01:23:33			18.67 mile/hr
			Transition 2		01:17
			Running	4 miles	00:37:41			09m 25s min/mile
2011-07-09	Diamond in the Rough Triathlon		Triathlon Olympic	20 miles
			Swimming	1760 yards	00:24:48			01m 25s / 100 yards
			Transition 1		01:24
			Biking	14 miles	00:45:40			18.39 mile/hr
			Transition 2		00:00
			Running	5 miles	00:00:00			min/mile
2011-06-26	Celebration Sprint Triathlon	Historical	Triathlon Sprint	21.52 miles	1h 44m 56s	8%	17%
			Swimming	1093.61 yards	00:16:33			01m 31s / 100 yards
			Transition 1		02:23
			Biking	17.5 miles	00:54:15			19.35 mile/hr
			Transition 2		01:17
			Running	3.4 miles	00:30:30			08m 58s min/mile
2011-06-12	Great Chesapeake Bay Swim	Historical	Swim Other	4.4 miles	2h 19m 44s	34%
			Swimming	7743.88 yards	02:19:44			01m 48s / 100 yards
2011-05-22	Columbia Triathlon	Historical	Triathlon Olympic	32.62 miles	2h 44m 24s	27%	38%
			Swimming	1640.42 yards	00:21:52	6%	9%	01m 20s / 100 yards
			Transition 1		03:25
			Biking	25.48 miles	01:18:53	27%	38%	19.38 mile/hr
			Transition 2		01:44
			Running	6.21 miles	00:58:32	50%	63%	09m 26s min/mile
2011-05-07	Six Pillars Century		Cycle Century	100 miles
			Biking	100 miles	05:19:08			18.80 mile/hr
2011-04-17	Clyde's 10K		Run 10k	6.21 miles	50m 22s
			Running	6.21 miles	00:50:22			08m 07s min/mile
2011-04-03	Credit Union Cherry Blossom Ten Mile Run		Run 10 Mile	10 miles	1h 27m 26s
			Running	10 miles	01:27:26			08m 44s min/mile
2010-11-21	Cold Turkey 10K		Run 10k	6.21 miles	51m 55s
			Running	6.21 miles	00:51:55			08m 22s min/mile
2010-10-09	Sea Gull Century	Historical	Cycle Century	101.2 miles
			Biking	101.2 miles	05:02:14			20.09 mile/hr
2010-10-03	Half Full Triathlon	Historical	Triathlon	56.9 miles	3h 54m 55s
			Swimming	1584 yards	00:25:08			01m 35s / 100 yards
			Transition 1		04:11
			Biking	56 miles	03:25:36			16.34 mile/hr
			Transition 2		00:00
			Running	0 miles	00:00:00			min/mile
2010-09-25	Chesapeakeman Ultra Distance Triathlon	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	01:05:55			01m 34s / 100 yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2010-09-12	Howard County Police Pace 5k		Run 5k	3.11 miles	27m 13s	34%
			Running	3.11 miles	00:27:13			08m 45s min/mile
2010-08-08	Fort Ritchie Triathlon	Historical	Triathlon Olympic	31.94 miles	3h 06m 20s	53%
			Swimming	1640.42 yards	00:25:43	5%		01m 34s / 100 yards
			Transition 1		02:19
			Biking	24.8 miles	01:24:09	40%		17.68 mile/hr
			Transition 2		01:40
			Running	6.21 miles	01:12:32	88%		11m 41s min/mile
2010-06-27	Celebration Sprint Triathlon	Historical	Triathlon Sprint	21.52 miles	2h 01m 30s	22%
			Swimming	1093.61 yards	00:17:40	2%		01m 37s / 100 yards
			Transition 1		03:15
			Biking	17.5 miles	00:58:23	16%		17.98 mile/hr
			Transition 2		02:05
			Running	3.4 miles	00:40:08	76%		11m 48s min/mile
2010-06-13	Great Chesapeake Bay Swim - 1 Mile		Swim Other	0.99 miles		22%	22%
			Swimming	1749.78 yards	00:26:19			01m 30s / 100 yards
2010-04-18	Clyde's 10k		Run	6.21 miles	59m 52s
			Running	6.21 miles	00:59:52			09m 38s min/mile

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