Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2005-09-05	run away with cirque du soleil		Run	3.15 miles	26m 01s	30%	24%
			Running	3.15 miles	00:26:01	8%	24%	08m 16s min/mile
2005-08-06	sunset triathlon #3		Triathlon Sprint	15.7 miles	1h 45m 38s	72%	100%
			Swimming	800 meters	00:15:39			01m 58s / 100 meters
			Transition 1		01:35
			Biking	12 miles	00:53:36			13.43 mile/hr
			Transition 2		00:49
			Running	3.2 miles	00:34:00			10m 37s min/mile
2005-06-18	sunset triathlon #2		Triathlon Sprint	15.7 miles	1h 34m 32s		43%
			Swimming	800 meters	00:13:27		71%	01m 41s / 100 meters
			Transition 1		00:00
			Biking	12 miles	00:48:52		86%	14.73 mile/hr
			Transition 2		00:00
			Running	3.2 miles	00:32:15		29%	10m 05s min/mile
2005-05-21	sunset triathlon #1		Triathlon Sprint	13.5 miles	1h 48m 03s	51%	57%
			Swimming	800 meters	00:11:08	9%	43%	01m 23s / 100 meters
			Transition 1		01:43
			Biking	9.8 miles	00:48:29	9%	86%	12.13 mile/hr
			Transition 2		01:13
			Running	3.2 miles	00:45:32	9%	43%	14m 14s min/mile
2005-05-14	menudo 10k run		Run	6 miles	47m 50s
			Running	6 miles	00:47:50			07m 58s min/mile
2005-05-07	race for the cure		Run	3.2 miles	27m 02s	6%
			Running	3.2 miles	00:27:02			08m 27s min/mile
2005-03-19	six tunnels half marathon		Run	13.1 miles	2h 01m 29s	43%	32%
			Running	13.1 miles	02:01:29	43%	32%	09m 16s min/mile
2004-10-31	blue water halloween triathlon		Triathlon Sprint	10.31 miles	1h 09m 40s	51%	20%
			Swimming	500 meters	00:13:59		20%	02m 48s / 100 meters
			Transition 1		04:06
			Biking	7.5 miles	00:28:16		40%	15.92 mile/hr
			Transition 2		01:39
			Running	2.5 miles	00:22:19		20%	08m 56s min/mile
2004-10-17	land rover pumpkinman triathlon		Triathlon Sprint	19.07 miles	2h 19m 48s	51%	60%
			Swimming	750 meters	00:23:18	46%	40%	03m 07s / 100 meters
			Transition 1		02:26
			Biking	15.4 miles	01:17:07	62%	70%	11.98 mile/hr
			Transition 2		00:58
			Running	3.2 miles	00:35:57	53%	30%	11m 14s min/mile
2004-09-26	las vegas triathlon		Triathlon Sprint	15.18 miles	1h 35m 14s	52%	46%
			Swimming	1000 meters	00:18:51			01m 53s / 100 meters
			Transition 1		04:17
			Biking	10.56 miles	00:38:37			16.41 mile/hr
			Transition 2		01:50
			Running	4 miles	00:31:40			07m 55s min/mile
2004-09-06	run away with cirque du soleil		Run	3.2 miles	27m 28s	51%
			Running	3.2 miles	00:27:28	51%		08m 35s min/mile