
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2009-04-19 | Mt. Si 50k | Run Ultra Marathon | 31.55 miles | 6h 28m 43s | 86% | ![]() | ||
Running | 31.55 miles | 06:28:43 | 12m 19s min/mile | |||||
2008-11-30 | Seattle Marathon | Run Marathon | 26.2 miles | 5h 13m 43s | 81% | ![]() | ||
Running | 26.2 miles | 00:00:00 | min/mile | |||||
2008-10-12 | Chicago Marathon | Run Marathon | 26 miles | 5h 25m 42s | 77% | ![]() | ||
Running | 26 miles | 05:25:42 | 77% | 12m 32s min/mile | ||||
2008-08-31 | Michelle's Grande Ass Marathon | Run Marathon | 26.2 miles | 6h 00m | ![]() | |||
Running | 26.2 miles | 05:16:00 | 12m 04s min/mile | |||||
2008-08-23 | Lake Sammamish Triathlon (draft) | Triathlon Olympic | 18.39 miles | ![]() | ||||
Swimming | 1749.7 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 14 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.4 miles | 00:00:00 | min/mile | |||||
2008-08-03 | Troika Half Iron Triathlon | Triathlon 1/2 Ironman | 70.3 miles | 6h 49m 21s | 91% | 71% | ![]() | |
Swimming | 2112 yards | 00:50:58 | 103% | 02m 25s / 100 yards | ||||
Transition 1 | 03:28 | |||||||
Biking | 56 miles | 03:32:59 | 104% | 15.78 mile/hr | ||||
Transition 2 | 01:22 | |||||||
Running | 13.1 miles | 02:20:33 | 87% | 10m 44s min/mile | ||||
2008-07-20 | Benaroya Research Institute Triathlon at SEAFAIR | Triathlon Sprint | 15.6 miles | 1h 33m 33s | 72% | 59% | ![]() | |
Swimming | 880 yards | 00:18:34 | 70% | 2765% | 02m 07s / 100 yards | |||
Transition 1 | 01:32 | |||||||
Biking | 12 miles | 00:47:26 | 85% | 3900% | 15.18 mile/hr | |||
Transition 2 | 01:09 | |||||||
Running | 3.1 miles | 00:25:58 | 43% | 1065% | 08m 23s min/mile | |||
2008-06-29 | Seafair Marathon | Run Marathon | 26.2 miles | 5h 01m 15s | 27% | 76% | ![]() | |
Running | 26.2 miles | 05:01:15 | 27% | 76% | 11m 30s min/mile | |||
2008-06-21 | Grandmas Marathon | Run Marathon | 26.2 miles | 5h 56m 01s | 95% | 95% | ![]() | |
Running | 26.2 miles | 05:56:01 | 5% | 95% | 13m 35s min/mile | |||
2008-06-07 | Moses Lake Family Tri: For the Health of It | Triathlon Olympic | 29.32 miles | 3h 25m 40s | 97% | 100% | ![]() | |
Swimming | 1800 yards | 00:39:22 | 93% | 100% | 02m 11s / 100 yards | |||
Transition 1 | 07:47 | |||||||
Biking | 22 miles | 01:32:27 | 92% | 100% | 14.28 mile/hr | |||
Transition 2 | 04:05 | |||||||
Running | 6.3 miles | 01:02:03 | 78% | 82% | 09m 51s min/mile | |||
2008-05-25 | Coeur d'Alene Marathon at Riverstone | Run Marathon | 26.2 miles | 4h 39m 02s | ![]() | |||
Running | 26.2 miles | 04:39:02 | 10m 39s min/mile | |||||
2008-05-25 | Coeur d'Alene Marathon at Riverstone (draft) | Run Marathon | 26.2 miles | ![]() | ||||
Running | 26.2 miles | 00:00:00 | min/mile | |||||
2008-04-05 | Skagitt Valley Tulip Run (draft) | Run 5 Mile | 5 miles | ![]() | ||||
Running | 5 miles | 00:00:00 | min/mile | |||||
2008-03-09 | Mercer Island Rotary Half Marathon | Run Half Marathon | 13.1 miles | 2h 17m 32s | 25% | ![]() | ||
Running | 13.1 miles | 02:17:32 | 25% | 10m 30s min/mile | ||||
2007-12-16 | Christmas Marathon | Run Marathon | 26.1 miles | 5h 11m 39s | ![]() | |||
Running | 26.1 miles | 05:11:39 | 11m 56s min/mile | |||||
2007-08-25 | Lake Sammamish Sprint Tri | Triathlon Sprint | 18.55 miles | 7h 00m | 75% | 47% | ![]() | |
Swimming | 440 yards | 00:11:28 | 88% | 63% | 02m 37s / 100 yards | |||
Transition 1 | 03:35 | |||||||
Biking | 14.8 miles | 00:54:08 | 72% | 16.40 mile/hr | ||||
Transition 2 | 02:11 | |||||||
Running | 3.5 miles | 00:28:45 | 57% | 33% | 08m 13s min/mile | |||
2007-08-19 | Danskin Women's Triathlon - Seattle | Triathlon Sprint | 15.95 miles | 2h 17m | 84% | 93% | ![]() | |
Swimming | 800 yards | 00:18:37 | 61% | 02m 20s / 100 yards | ||||
Transition 1 | 10:08 | |||||||
Biking | 12.4 miles | 00:57:29 | 83% | 12.94 mile/hr | ||||
Transition 2 | 05:05 | |||||||
Running | 3.1 miles | 00:45:40 | 85% | 14m 44s min/mile | ||||
2007-08-05 | Troika Half Iron Triathlon (draft) | Triathlon 1/2 Ironman | 70.3 miles | ![]() | ||||
Swimming | 2112 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 56 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2007-06-03 | Rock 'n' Roll Marathon | Run Marathon | 26.2 miles | 5h 09m 25s | 47% | 48% | ![]() | |
Running | 26.2 miles | 05:09:25 | 47% | 48% | 11m 49s min/mile | |||
2007-04-29 | Eugene Marathon | Run Marathon | 26.22 miles | 4h 42m 17s | 71% | 66% | ![]() | |
Running | 26.22 miles | 04:42:17 | 71% | 66% | 10m 46s min/mile | |||
2007-04-14 | Northwest Trail Run 10k | Run 10k | 6.21 miles | 1h 22m | ![]() | |||
Running | 6.21 miles | 01:22:00 | 13m 12s min/mile | |||||
2007-03-31 | Birch Bay International Road Race | Run 30k | 18.64 miles | 3h 17m 31s | 77% | 100% | ![]() | |
Running | 18.64 miles | 03:17:31 | 79% | 100% | 10m 36s min/mile | |||
2007-03-25 | Mercer Island Rotary Half Marathon | Run Half Marathon | 13.1 miles | 2h 07m 49s | 11% | ![]() | ||
Running | 13.1 miles | 02:07:39 | 11% | 09m 44s min/mile | ||||
2006-10-22 | UW Dawg Dash | Run 10k | 6.2 miles | 55m 58s | ![]() | |||
Running | 6.2 miles | 00:54:58 | 08m 52s min/mile | |||||
2006-10-01 | Portland Marathon | ![]() | Run Marathon | 26.2 miles | 56% | 43% | ![]() | |
Running | 26.2 miles | 04:56:59 | 56% | 11m 20s min/mile | ||||
2006-08-20 | Danskin Women's Triathlon - Seattle | Triathlon Sprint | 16 miles | 1h 43m 21s | 35% | 45% | ![]() | |
Swimming | 880 yards | 00:25:31 | 79% | 02m 54s / 100 yards | ||||
Transition 1 | 04:11 | |||||||
Biking | 12.4 miles | 00:42:40 | 31% | 17.44 mile/hr | ||||
Transition 2 | 04:01 | |||||||
Running | 3.1 miles | 00:26:57 | 10% | 08m 41s min/mile | ||||
2006-07-09 | Seafair Half Marathon | Run Half Marathon | 13.1 miles | 2h 10m 09s | 46% | 44% | ![]() | |
Running | 13.1 miles | 02:10:04 | 09m 56s min/mile | |||||
2006-06-10 | Furry 5k | Run 5k | 3.11 miles | 34h 58m | 60% | ![]() | ||
Running | 3.11 miles | 00:34:58 | 60% | 11m 14s min/mile | ||||
2006-06-03 | Salt Lake City Marathon | Run Marathon | 26.2 miles | 4h 55m 08s | 68% | 65% | ![]() | |
Running | 26.2 miles | 04:55:08 | 11m 16s min/mile | |||||
2006-05-21 | Nordstrom Beat the Bridge Event to Beat Diabetes | Run | 4.97 miles | 44m 51s | 44% | 32% | ![]() | |
Running | 4.97 miles | 00:44:51 | 5% | 32% | 09m 01s min/mile | |||
2006-05-14 | Haggen to Haggen 5k | Run 5k | 3.1 miles | 25m 16s | 42% | ![]() | ||
Running | 3.1 miles | 00:25:16 | 08m 09s min/mile | |||||
2006-05-07 | Adidas Vancouver Half Marathon | Run Half Marathon | 13.1 miles | 2h 16m 21s | 55% | ![]() | ||
Running | 13.1 miles | 02:16:21 | 55% | 10m 25s min/mile | ||||
2006-04-09 | Birch Bay International Road Race | Run 30k | 18.64 miles | 3h 14m 04s | 47% | 25% | ![]() | |
Running | 18.64 miles | 03:14:04 | 47% | 25% | 10m 25s min/mile | |||
2006-03-26 | Mercer Island Half Marathon | Run Half Marathon | 13.1 miles | 2h 08m 05s | 60% | ![]() | ||
Running | 13.1 miles | 02:08:05 | 09m 47s min/mile | |||||
2006-03-12 | Henry Wienhard's St. Patrick's Day Dash | Run | 3.5 miles | 30m | ![]() | |||
Running | 3.5 miles | 00:30:00 | 08m 34s min/mile | |||||
2006-03-11 | St. Patrick’s Day Foot Race & Leprechaun Dash (draft) | Run | 6.21 miles | ![]() | ||||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2006-01-08 | Walt Disney World Marathon | Run | 26.2 miles | 57% | ![]() | |||
Running | 26.2 miles | 05:56:17 | 57% | 13m 36s min/mile | ||||
2006-01-01 | Northwest Runner Resolution Run | Run | 3.11 miles | 10m 30s | ![]() | |||
Running | 3.11 miles | 00:27:58 | 08m 59s min/mile | |||||
2005-12-11 | Jingle Bell Run (draft) | Run | 3.11 miles | ![]() | ||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2005-11-27 | HarrisDirect Seattle Marathon | Run | 26.2 miles | 5h 05m | 82% | 81% | ![]() | |
Running | 26.2 miles | 05:05:00 | 11m 38s min/mile | |||||
2005-09-05 | Super Jock and Jill Half Marathon | Run | 13.1 miles | 9h 00m | 81% | 83% | ![]() | |
Running | 13.1 miles | 02:17:19 | 81% | 83% | 10m 29s min/mile | |||
2005-08-25 | Danskin Women's Triathlon Series - Seattle | Triathlon Sprint | 16.01 miles | 1h 49m 22s | 55% | 67% | ![]() | |
Swimming | 880 yards | 00:25:08 | 84% | 02m 50s / 100 yards | ||||
Transition 1 | 06:07 | |||||||
Biking | 12.4 miles | 00:46:26 | 56% | 16.02 mile/hr | ||||
Transition 2 | 03:13 | |||||||
Running | 3.11 miles | 00:28:27 | 17% | 09m 09s min/mile | ||||
2005-07-02 | Seattle Uptown Street Scramble | Run | 7.48 miles | ![]() | ||||
Running | 7.48 miles | 00:90:00 | 12m 02s min/mile | |||||
2005-06-18 | Strawberry Run | Run | 3.11 miles | 25m 35s | 34% | 7% | ![]() | |
Running | 5 kms | 00:25:35 | 34% | 7% | 05m 07s min/km | |||
2005-06-12 | Furry 5k | Run | 3.1 miles | 32m 08s | ![]() | |||
Running | 3.1 miles | 00:32:08 | 10m 22s min/mile | |||||
2005-06-04 | Race for the Cure 2005 | Run | 3.1 miles | 08m 40s | ![]() | |||
Running | 3.1 miles | 00:25:42 | 08m 17s min/mile | |||||
2005-05-15 | Beat the Bridge | Run | 5 miles | 54m 15s | 80% | 74% | ![]() | |
Running | 5 miles | 00:54:15 | 5% | 74% | 10m 51s min/mile | |||
2005-05-07 | Haggens to Haggens 5k | Run | 3.1 miles | 27m 37s | ![]() | |||
Running | 3.1 miles | 00:27:37 | 08m 55s min/mile | |||||
2005-05-01 | Adidas Vancouver Marathon | Run | 26.2 miles | 4h 47m 52s | 80% | 72% | ![]() | |
Running | 26.2 miles | 04:47:52 | 80% | 72% | 10m 59s min/mile | |||
2005-04-10 | Whidbey Island Half Marathon | Run | 13.1 miles | 2h 10m 01s | 54% | 46% | ![]() | |
Running | 13.1 miles | 02:10:01 | 54% | 46% | 09m 55s min/mile |