2010-11-14 | VolRUNteer (draft) | | Run 5k | 3.11 miles | 24m 40s | | |  |
| | |
Running
|
3.11 miles
|
00:24:40
|
|
|
07m 56s min/mile
|
2010-09-19 | Taylor Love Sprint | | Triathlon Sprint | 19.97 miles | 1h 14m 53s | 11% | 18% |  |
| | |
Swimming
|
300 yards
|
00:05:10
|
9%
|
|
01m 43s /
100
yards
|
| | |
Transition 1
|
|
00:34
|
|
|
|
| | |
Biking
|
17.8 miles
|
00:51:14
|
12%
|
|
20.85 mile/hr
|
| | |
Transition 2
|
|
00:43
|
|
|
|
| | |
Running
|
2 miles
|
00:17:15
|
29%
|
|
08m 38s min/mile
|