Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-11-02	Ironman Florida	Historical	Triathlon	140.56 miles	16h 22m 44s
			Swimming	4156 yards	01:41:51			02m 27s / 100 yards
			Transition 1		12:56
			Biking	112 miles	07:10:13			15.62 mile/hr
			Transition 2		21:24
			Running	26.2 miles	06:56:21			15m 53s min/mile
2013-09-01	Callaway Gardens Triathlon (draft)		Triathlon Olympic	24.23 miles
			Swimming	1000 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	30 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	8 kms	00:00:00			min/km
2013-03-17	Publix Georgia Half Marathon		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2013-02-17	Locomotive Half Marathon		Run Half Marathon	13.27 miles	2h 47m 53s
			Running	13.27 miles	02:47:53			12m 39s min/mile
2012-11-10	Chickamauga Battlefield Half Marathon		Run Half Marathon	13.1 miles
			Running	13.1 miles	02:50:26			13m 01s min/mile
2012-09-16	Locomotive Race Series - Iron Horse 15K		Run 15k	9.32 miles	1h 56m 34s
			Running	9.32 miles	01:56:34			12m 31s min/mile
2012-09-02	Callaway Gardens Triathlon		Triathlon Olympic	24.23 miles	2h 30m 54s
			Swimming	1094 yards	00:17:33			01m 36s / 100 yards
			Transition 1		03:20
			Biking	18.64 miles	00:58:03			18.97 mile/hr
			Transition 2		04:12
			Running	4.97 miles	01:07:49			13m 30s min/mile
2012-07-15	Locomotive Series Summer Steamer 10K		Run 10k	6.21 miles	1h 15m
			Running	6.21 miles	01:15:00			12m 05s min/mile
2012-07-04	Peachtree Road Race		Run 10k	6.3 miles	1h 21m 48s
			Running	6.3 miles	01:21:48			12m 59s min/mile
2012-06-15	Meth Alliance 10K		Run 10k	6.21 miles	1h 12m 40s	47%	67%
			Running	6.21 miles	01:12:40	47%	67%	11m 42s min/mile
2012-05-20	Locomotive Race Series - Freight Train 5K		Run 5k	3.11 miles	30m 24s
			Running	3.11 miles	00:30:24			09m 46s min/mile
2012-05-05	Flight to the Finish		Run 5k	3.18 miles	31m 39s
			Running	3.18 miles	00:31:39			09m 57s min/mile
2012-04-29	Spring Fling Triathlon		Triathlon Sprint	18.45 miles	1h 51m 41s
			Swimming	600 yards	00:16:11			02m 42s / 100 yards
			Transition 1		02:17
			Biking	15 miles	00:57:08			15.75 mile/hr
			Transition 2		00:56
			Running	3.11 miles	00:35:18			11m 21s min/mile
2012-02-19	Locomotive Thunder 5K		Run 5k	3.19 miles	32m 19s
			Running	3.19 miles	00:32:19			10m 08s min/mile
2011-09-10	Tri the Parks Triathlon - John Tanner State Park	Historical	Triathlon Sprint	17.27 miles	2h 13m 14s
			Swimming	656.17 yards	00:17:12			02m 37s / 100 yards
			Transition 1		03:45
			Biking	13.8 miles	01:01:47			13.40 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:48:28			15m 38s min/mile
2011-05-14	Warrior Dash		Run 5k	3.02 miles	48m 24s
			Running	3.02 miles	00:48:24			16m 02s min/mile