Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2010-05-31	Capital of Texas Triathlon - Sprint Distance (draft)		Triathlon Sprint	16.01 miles
			Swimming	820.21 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2010-05-22	Rockin R Toobin Triathlon		Triathlon Other	17.57 miles	1h 11m 07s	6%	3%
			Swimming	275 meters	00:04:46		8%	01m 44s / 100 meters
			Transition 1		01:07
			Biking	14 miles	00:37:23		3%	22.47 mile/hr
			Transition 2		01:10
			Running	3.4 miles	00:26:39		22%	07m 50s min/mile
2009-10-25	LongHorn Ironman 70.3 Triathlon Festival	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 40m 24s	35%	15%
			Swimming	2112 yards	00:38:03	38%	27%	01m 48s / 100 yards
			Transition 1		02:57
			Biking	56 miles	02:36:57	13%	8%	21.41 mile/hr
			Transition 2		03:27
			Running	13.1 miles	02:18:58	63%	37%	10m 37s min/mile
2009-09-07	The Austin Triathlon (Sprint)		Triathlon Sprint	20.74 miles	1h 28m 48s	4%	4%
			Swimming	765.53 yards	00:15:05	17%	21%	01m 58s / 100 yards
			Transition 1		02:39
			Biking	17.2 miles	00:44:46	1%	2%	23.05 mile/hr
			Transition 2		01:17
			Running	3.11 miles	00:24:59	19%	21%	08m 02s min/mile
2009-05-25	CapTexTri		Triathlon Sprint	16.01 miles	1h 15m 45s	6%	6%
			Swimming	820.21 yards	00:13:34	17%		01m 39s / 100 yards
			Transition 1		02:32
			Biking	12.43 miles	00:33:13	1%		22.45 mile/hr
			Transition 2		02:12
			Running	3.11 miles	00:24:13	13%		07m 47s min/mile
2009-05-16	Rockin R Toobin Triathlon		Triathlon Other	17.2 miles	1h 10m 56s	8%	9%
			Swimming	437.45 yards	00:07:32		30%	01m 43s / 100 yards
			Transition 1		00:35
			Biking	13.5 miles	00:37:03	3%	4%	21.86 mile/hr
			Transition 2		00:28
			Running	3.45 miles	00:25:15		30%	07m 19s min/mile
2008-09-01	The Austin Triathlon		Triathlon Sprint	20.94 miles		3%	7%
			Swimming	765.53 yards	00:11:04	9%	7%	01m 27s / 100 yards
			Transition 1		02:40
			Biking	17.4 miles	00:46:27	2%	5%	22.48 mile/hr
			Transition 2		01:29
			Running	3.11 miles	00:24:20	15%	29%	07m 49s min/mile
2008-07-26	Blanco Out-Back		Triathlon Sprint	24.23 miles	1h 52m 49s	26%	47%
			Swimming	874.89 yards	00:16:31	44%	60%	01m 53s / 100 yards
			Transition 1		01:44
			Biking	20 miles	01:01:43	19%	47%	19.44 mile/hr
			Transition 2		01:00
			Running	3.73 miles	00:31:48	46%	67%	08m 32s min/mile
2007-10-06	LongHorn Triathlon Festival - Olympic Distance	Historical	Triathlon	30.13 miles	2h 28m 31s	10%	26%
			Swimming	1640.4 yards	00:30:31	33%	48%	01m 52s / 100 yards
			Transition 1		01:33
			Biking	23 miles	01:02:59	6%	22%	21.91 mile/hr
			Transition 2		01:07
			Running	6.2 miles	00:52:18	23%	39%	08m 26s min/mile
2007-09-03	The Austin Triathlon		Triathlon Olympic	31.99 miles	2h 33m 13s	14%	25%
			Swimming	1640.4 yards	00:33:33	48%		02m 03s / 100 yards
			Transition 1		02:52
			Biking	24.85 miles	01:08:43	10%		21.70 mile/hr
			Transition 2		01:39
			Running	6.21 miles	00:46:22	17%		07m 28s min/mile
2007-06-30	Belterra Sprint Triathlon		Triathlon Mini Sprint	13.14 miles	1h 00m 44s	4%	12%
			Swimming	437.45 yards	00:07:46	33%	62%	01m 47s / 100 yards
			Transition 1		03:00
			Biking	10.4 miles	00:29:48	2%	25%	20.94 mile/hr
			Transition 2		01:00
			Running	2.49 miles	00:19:09	13%	50%	07m 41s min/mile
2007-05-28	Capital of Texas Triathlon - Olympic Distance (draft)		Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2006-11-23	International Thanksgiving Day Run		Run	4 miles	26m 05s	8%	16%
			Running	4 miles	00:26:05	8%	16%	06m 31s min/mile
2006-11-04	Telos Turkey Tri		Triathlon Mini Sprint	13.33 miles	58m 51s	4%	8%
			Swimming	382.75 yards	00:08:23	5%	12%	02m 11s / 100 yards
			Transition 1		00:53
			Biking	10 miles	00:27:04	1%	4%	22.17 mile/hr
			Transition 2		02:00
			Running	3.11 miles	00:20:31	8%	17%	06m 36s min/mile
2006-09-16	Ogden Valley Triathlon - Sprint Distance		Duathlon Standard	23.57 miles	1h 23m 55s	2%	3%
			Running	1.6 miles	00:09:33			05m 58s min/mile
			Transition 1		01:02
			Biking	18.86 miles	00:50:17			22.50 mile/hr
			Transition 2		01:04
			Running	3.11 miles	00:21:55			07m 03s min/mile
2006-08-26	Jordanelle Triathlon - Sprint Distance		Triathlon Sprint	17.16 miles	1h 20m 29s	4%	2%
			Swimming	820.21 yards	20:07:00	11%	55%	2h 27m 09s / 100 yards
			Transition 1		00:36
			Biking	14 miles	00:37:56	2%	6%	22.14 mile/hr
			Transition 2		00:56
			Running	2.69 miles	00:19:41	6%	6%	07m 19s min/mile
2006-07-15	XanGo Echo Challenge		Triathlon Olympic	32.05 miles	2h 45m	48%	72%
			Swimming	1640.4 yards	00:34:42	52%	33%	02m 07s / 100 yards
			Transition 1		02:44
			Biking	24.9 miles	01:14:02	25%	83%	20.18 mile/hr
			Transition 2		02:30
			Running	6.22 miles	00:52:12	54%	72%	08m 23s min/mile
2006-06-24	Provo Triathlon		Triathlon Sprint	16.68 miles	1h 18m 22s	9%	17%
			Swimming	1000 yards	00:18:10	23%	33%	01m 49s / 100 yards
			Transition 1		01:34
			Biking	13 miles	00:35:26	10%	14%	22.01 mile/hr
			Transition 2		50:00
			Running	3.11 miles	00:22:55	9%	22%	07m 22s min/mile
2006-05-06	Ogden Marathon		Run Marathon	26.2 miles	3h 49m 38s	26%	33%
			Running	26.2 miles	03:49:38	26%	33%	08m 46s min/mile
2006-03-25	Intraining Icebreaker Pool Triathlon	Historical	Triathlon Sprint	14.74 miles	1h 02m 31s	5%	6%
			Swimming	328.07 yards	00:05:30	15%	25%	01m 41s / 100 yards
			Transition 1		01:34
			Biking	11.5 miles	00:32:13	4%	6%	21.42 mile/hr
			Transition 2		01:00
			Running	3.05 miles	00:22:14	11%	6%	07m 17s min/mile
2005-11-24	International Thanksgiving Day Run		Run	4 miles	27m 30s	12%	17%
			Running	4 miles	00:27:30	12%	6%	06m 53s min/mile
2005-11-05	Telos Turkey Tri		Triathlon Mini Sprint	13.33 miles	1h 01m 02s	11%	17%
			Swimming	382.75 yards	00:09:00	26%	50%	02m 21s / 100 yards
			Transition 1		03:00
			Biking	10 miles	00:27:40	4%	11%	21.69 mile/hr
			Transition 2		00:30
			Running	3.11 miles	00:21:28	9%	17%	06m 54s min/mile
2005-09-17	West Ogden Valley Triathlon		Triathlon Sprint	21.68 miles	1h 39m 55s	11%	9%
			Swimming	1000 yards	00:21:21	22%	22%	02m 08s / 100 yards
			Transition 1		03:44
			Biking	18 miles	00:48:51	4%	13%	22.11 mile/hr
			Transition 2		01:59
			Running	3.11 miles	00:23:58	16%	9%	07m 43s min/mile
2005-08-27	Jordanelle Triathlon		Triathlon Sprint	16.72 miles	1h 32m 30s	17%	20%
			Swimming	820.21 yards	00:17:14	22%	30%	02m 06s / 100 yards
			Transition 1		08:57
			Biking	13.6 miles	00:42:37	9%	25%	19.15 mile/hr
			Transition 2		01:32
			Running	2.65 miles	00:22:09	18%	10%	08m 22s min/mile
2005-08-14	Alpine Days 5k (draft)		Run	3.11 miles	23m 39s
			Running	3.11 miles	00:23:39			07m 36s min/mile

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