Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2017-09-10	Ironman Wisconsin (draft)		Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2013-05-05	Cincinnati Flying Pig Half Marathon (draft)	Historical	Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2013-04-07	ORRRC Half Marathon		Run Half Marathon	13.1 miles	2h 04m 03s
			Running	13.1 miles	02:04:03			09m 28s min/mile
2012-08-26	Great Buckeye Challenge - Half Iron Triathlon (draft)		Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.21 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-08-12	Zoom Triathlon - Race 3 (draft)		Triathlon Sprint	22.57 miles
			Swimming	914.4 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	18 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	4 miles	00:00:00			min/mile
2012-07-22	Zoom Triathlon - Race 2 (draft)		Triathlon Sprint	22.57 miles
			Swimming	914.4 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	18 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	4 miles	00:00:00			min/mile
2012-06-17	Zoom Triathlon - Race 1 (draft)		Triathlon Sprint	22.57 miles
			Swimming	914.4 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	18 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	4 miles	00:00:00			min/mile
2012-06-03	Morgans 33rd Annual Little Miami Triathlon		Triathlon Other	23.02 miles	2h 42m 21s	1%
			Swimming	1 meters	00:56:10			93h 36m 40s / 100 meters
			Transition 1		02:23
			Biking	17.52 miles	00:53:03			19.82 mile/hr
			Transition 2		01:09
			Running	5.5 miles	00:49:42			09m 02s min/mile
2012-05-12	Tour of the Scioto River Valley (draft)		Cycle Tour	210 miles
			Biking	210 miles	00:00:00			0.00 mile/hr
2012-05-06	Cincinatti Flying Pig Marathon		Run Marathon	26.2 miles	4h 34m 52s	51%	45%
			Running	26.2 miles	04:34:52	51%	45%	10m 29s min/mile
2012-03-25	45th Annual ORRRC Marathon		Run Marathon	26.2 miles	4h 33m 38s	70%	70%
			Running	26.2 miles	04:33:38	70%	70%	10m 26s min/mile
2012-03-03	Pancake Day 2012		Run 5k	3.11 miles	25m 12s
			Running	3.11 miles	00:25:12			08m 06s min/mile
2011-10-08	HDH Foundation Family Fun Day 5K		Triathlon	3.1 miles	24m 15s
			Swimming	0 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:24:15			07m 49s min/mile
2011-09-11	Revolution3 Full Distance	Historical	Triathlon Full Ironman	140.6 miles	13h 07m 51s	44%	40%
			Swimming	3862 meters	01:34:34	75%	93%	02m 27s / 100 meters
			Transition 1		06:49
			Biking	112 miles	06:17:47	54%	47%	17.79 mile/hr
			Transition 2		07:16
			Running	26.2 miles	05:01:25			11m 30s min/mile
2011-08-07	East Fork Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	2h 54m 58s	63%	100%
			Swimming	1500 meters	00:29:10		100%	01m 56s / 100 meters
			Transition 1		01:33
			Biking	24.85 miles	01:26:40		67%	17.20 mile/hr
			Transition 2		01:20
			Running	6.21 miles	00:56:13		100%	09m 03s min/mile
2011-07-10	Caesar Creek Olympic Triathlon		Triathlon Olympic	31.24 miles	2h 46m 11s	52%	50%
			Swimming	1500 meters	00:32:08		100%	02m 08s / 100 meters
			Transition 1		00:00
			Biking	24.1 miles	01:15:50		38%	19.07 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:55:21		38%	08m 55s min/mile
2011-06-15	Speedy Feet Wednesday Night Triathlon #2 Race		Triathlon Sprint	25.07 miles	1h 56m	62%	100%
			Swimming	750 meters	00:18:05	74%		02m 25s / 100 meters
			Transition 1		02:49
			Biking	21 miles	01:06:49	57%		18.86 mile/hr
			Transition 2		00:41
			Running	3.6 miles	00:27:34	57%		07m 40s min/mile
2011-06-05	Deer Creek Tri & Du	Historical	Triathlon Olympic	31.96 miles	2h 50m 25s	68%	33%
			Swimming	1400 meters	00:33:58		67%	02m 26s / 100 meters
			Transition 1		01:32
			Biking	24.89 miles	01:20:13		33%	18.62 mile/hr
			Transition 2		01:02
			Running	6.2 miles	00:53:38		50%	08m 39s min/mile
2011-05-14	1 Eighty Triathlon and Duathlon - Ceasar Creek State Park	Historical	Triathlon Olympic	31.99 miles
			Swimming	1500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2011-05-07	Tour of the Scioto River Valley		Cycle Tour	210 miles	12h 00m
			Biking	210 miles	12:00:00			17.50 mile/hr
2011-04-03	22nd Annual ORRRC Half Marathon		Run Half Marathon	13.2 miles	2h 09m 59s	64%	76%
			Running	13.2 miles	02:09:59			09m 51s min/mile
2011-03-05	Pancake Day 2011		Run 5k	3.11 miles	25m 23s
			Running	3.11 miles	00:25:23			08m 10s min/mile
2005-07-17	East Fork Tri/Du		Triathlon Sprint	16.77 miles	1h 38m 40s	62%	55%
			Swimming	750 meters	00:20:30		64%	02m 44s / 100 meters
			Transition 1		02:07
			Biking	13.2 miles	00:46:51		55%	16.91 mile/hr
			Transition 2		01:11
			Running	3.1 miles	00:28:00		55%	09m 02s min/mile
2005-07-10	Caesar Creek International Triathlon		Triathlon Sprint	16.17 miles	1h 34m 15s		54%
			Swimming	750 meters	00:20:27		77%	02m 44s / 100 meters
			Transition 1		02:08
			Biking	12.6 miles	00:42:53		54%	17.63 mile/hr
			Transition 2		01:24
			Running	3.1 miles	00:27:22		38%	08m 50s min/mile
2005-07-02	Firecracker 5K		Run	1.86 miles	26m 15s
			Running	3 kms	00:00:00			min/km
2005-06-19	Maumee Bay Tri/Du		Triathlon Sprint	16.97 miles	1h 37m	68%	58%
			Swimming	750 meters	00:20:23		83%	02m 43s / 100 meters
			Transition 1		01:40
			Biking	13.4 miles	00:47:31		50%	16.92 mile/hr
			Transition 2		01:24
			Running	3.1 miles	00:25:59		50%	08m 23s min/mile
2005-06-05	Deer Creek Tri/Du		Triathlon Sprint	15.97 miles	1h 36m 51s		71%
			Swimming	750 meters	00:20:32		79%	02m 44s / 100 meters
			Transition 1		02:10
			Biking	12.4 miles	00:44:20		79%	16.78 mile/hr
			Transition 2		01:23
			Running	3.1 miles	00:28:25		50%	09m 10s min/mile
2005-05-30	Lou Cox Memorial 5K		Run	3.1 miles	25m 22s	43%
			Running	3.1 miles	00:25:22			08m 11s min/mile
2005-05-21	St. Mary Family Fun Run		Run	2.94 miles	26m 46s		33%
			Running	2.94 miles	00:26:46			09m 06s min/mile
2005-05-01	Olentangy Sprint Duathlon		Duathlon	14 miles	1h 15m 23s		31%
			Running	2 miles	00:16:29			08m 14s min/mile
			Transition 1		01:05
			Biking	10 miles	00:38:00			15.79 mile/hr
			Transition 2		01:00
			Running	2 miles	00:17:04			08m 32s min/mile
2005-04-17	2005 Caesar Creek Duathlon		Duathlon	26 miles	2h 08m 39s	82%	60%
			Running	3.1 miles	00:24:04	3%	60%	07m 46s min/mile
			Transition 1		01:45
			Biking	19.8 miles	01:15:34	3%	60%	15.72 mile/hr
			Transition 2		01:27
			Running	3.1 miles	00:25:47	3%	60%	08m 19s min/mile
2005-04-10	2005 ORRRC Xenia 1/2 Marathon		Run	13.1 miles	2h 11m 05s	77%
			Running	13.1 miles	02:11:05	77%		10m 01s min/mile
2005-03-05	Pancake Day 5K		Run	3.1 miles	27m 40s	60%	50%
			Running	3.1 miles	00:27:40	60%	50%	08m 55s min/mile
2004-11-14	Beat Michigan 5K		Run	3.1 miles	27m 25s
			Running	3.1 miles	00:27:25			08m 50s min/mile
2004-09-12	AmericanTRI Tri/Du Portage Lakes		Triathlon Sprint	13.57 miles	1h 25m 59s	71%	64%
			Swimming	750 meters	00:20:56		100%	02m 47s / 100 meters
			Transition 1		02:20
			Biking	10 miles	00:33:56		45%	17.68 mile/hr
			Transition 2		00:57
			Running	3.1 miles	00:27:46		55%	08m 58s min/mile
2004-09-04	BCBCBCBC Ride		Cycle	64.5 miles	4h 00m
			Biking	64.5 miles	04:00:00			16.12 mile/hr
2004-08-29	Wheelie Fun Tri/Du Series : Buck Creek		Triathlon Sprint	17.72 miles	1h 45m 56s	66%
			Swimming	1000 meters	00:27:13			02m 43s / 100 meters
			Transition 1		02:24
			Biking	14 miles	00:46:59	4%		17.88 mile/hr
			Transition 2		00:50
			Running	3.1 miles	00:28:27	4%		09m 11s min/mile
2004-08-15	Tri-County Trail Bicycle Adventure		Cycle	50 miles
			Biking	50 miles	00:00:00			0.00 mile/hr
2004-08-14	Paint Valley Tri/Du		Triathlon Sprint	24.47 miles	2h 25m 01s	74%
			Swimming	750 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	20 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	4 miles	00:00:00			min/mile
2004-08-08	Wheelie Fun Tri/Du Series : Buckeye Lake		Triathlon Sprint	15.97 miles	1h 32m 46s	60%
			Swimming	750 meters	00:19:58			02m 40s / 100 meters
			Transition 1		01:54
			Biking	12.4 miles	00:41:55	1%		17.75 mile/hr
			Transition 2		00:38
			Running	3.1 miles	00:28:19	2%		09m 08s min/mile
2004-07-18	Wheelie Fun Tri/Du Series : East Fork		Triathlon Sprint	15.97 miles	1h 36m 31s	68%
			Swimming	750 meters	00:22:13			02m 58s / 100 meters
			Transition 1		02:20
			Biking	12.4 miles	00:43:08	3%		17.30 mile/hr
			Transition 2		01:02
			Running	3.1 miles	00:27:46	4%		08m 58s min/mile
2004-07-11	Wheelie Fun Tri/Du Series : Caesar Creek		Triathlon Sprint	15.97 miles	1h 36m 53s	58%
			Swimming	750 meters	00:21:29			02m 52s / 100 meters
			Transition 1		02:26
			Biking	12.4 miles	00:43:06	5%		17.26 mile/hr
			Transition 2		00:59
			Running	3.1 miles	00:28:52	5%		09m 19s min/mile
2004-07-03	Highland Co. Family YMCA 5K		Run	3.1 miles	26m 48s
			Running	3.1 miles	00:26:48			08m 39s min/mile
2004-06-12	9th Annual Go Banana's 5K		Run	3.1 miles	25m 45s
			Running	3.1 miles	00:25:45			08m 19s min/mile
2004-06-06	Wheelie Fun Tri/Du Series : Deer Creek		Triathlon Sprint	15.97 miles	1h 38m	72%
			Swimming	750 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	12.4 miles	00:00:00			0.00 mile/hr
			Transition 2		00:46
			Running	3.1 miles	00:27:03	58%		08m 44s min/mile
2004-05-31	Lou Cox Memorial 5K		Run	3.1 miles	26m 25s	47%
			Running	3.1 miles	00:26:25	2%		08m 31s min/mile
2004-05-29	Stars & Stripes 5K		Run	3.9 miles	34m 38s
			Running	3.9 miles	00:34:38			08m 53s min/mile
2004-05-08	TOSRV		Cycle	210 miles	15h 30m
			Biking	210 miles	15:30:00			13.55 mile/hr
2004-05-02	Olentangy Duathlon		Duathlon	13.8 miles	1h 19m 45s	25%
			Running	1.8 miles	00:16:35	38%		09m 13s min/mile
			Transition 1		00:42
			Biking	10 miles	00:42:32	38%		14.11 mile/hr
			Transition 2		00:49
			Running	2 miles	00:19:06	25%		09m 33s min/mile
2004-04-10	Caesar Creek Ohio Duathlon		Duathlon	18.6 miles	1h 49m 17s	83%
			Running	3.1 miles	00:28:00			09m 02s min/mile
			Transition 1		01:30
			Biking	12.4 miles	00:49:49			14.93 mile/hr
			Transition 2		50:05
			Running	3.1 miles	00:29:06			09m 23s min/mile

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