
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2018-11-17 | Ironman Malaysia | Triathlon | 226.31 kms | 12h 45m 58s | 21% | 18% | ![]() | |
Swimming | 3900 meters | 01:10:23 | 16% | 18% | 01m 48s / 100 meters | |||
Transition 1 | 05:43 | |||||||
Biking | 112 miles | 06:49:43 | 33% | 35% | 16.40 mile/hr | |||
Transition 2 | 06:25 | |||||||
Running | 26.2 miles | 04:33:50 | 21% | 12% | 10m 27s min/mile | |||
2018-09-09 | Best in the West Triathlon Festival Olympic | Triathlon | 51.5 kms | 2h 34m 42s | 21% | 8% | ![]() | |
Swimming | 1500 meters | 00:27:14 | 01m 49s / 100 meters | |||||
Transition 1 | 02:21 | |||||||
Biking | 40 kms | 01:15:58 | 31.59 km/hr | |||||
Transition 2 | 01:18 | |||||||
Running | 10 kms | 00:47:55 | 04m 47s min/km | |||||
2018-07-29 | Ironman 70.3 Calgary | Triathlon | 110.69 kms | 5h 06m 27s | 20% | 9% | ![]() | |
Swimming | 1900 meters | 00:35:29 | 16% | 9% | 01m 52s / 100 meters | |||
Transition 1 | 04:15 | |||||||
Biking | 54.5 miles | 02:34:52 | 35% | 16% | 21.11 mile/hr | |||
Transition 2 | 01:57 | |||||||
Running | 13.1 miles | 01:49:56 | 17% | 5% | 08m 23s min/mile | |||
2018-05-13 | Ironman 70.3 Vietnam | Triathlon | 113 kms | 5h 34m 30s | 20% | 15% | ![]() | |
Swimming | 1900 meters | 00:34:13 | 14% | 23% | 01m 48s / 100 meters | |||
Transition 1 | 03:57 | |||||||
Biking | 90 kms | 02:48:34 | 30% | 23% | 32.03 km/hr | |||
Transition 2 | 03:29 | |||||||
Running | 21.1 kms | 02:04:18 | 18% | 15% | 05m 53s min/km | |||
2017-09-09 | Ironman 70.3 World Championship | Triathlon | 112.9 kms | 6h 09m 10s | 66% | ![]() | ||
Swimming | 1900 meters | 00:40:31 | 53% | 02m 08s / 100 meters | ||||
Transition 1 | 06:03 | |||||||
Biking | 90 kms | 03:11:46 | 61% | 28.16 km/hr | ||||
Transition 2 | 02:49 | |||||||
Running | 21 kms | 02:07:53 | 06m 05s min/km | |||||
2017-07-22 | Rolf Prima Tri at the Grove - Olympic Course | Triathlon | 51.73 kms | 2h 30m 27s | 17% | 14% | ![]() | |
Swimming | 1500 meters | 00:27:14 | 23% | 01m 49s / 100 meters | ||||
Transition 1 | 01:40 | |||||||
Biking | 25 miles | 01:13:31 | 19% | 20.40 mile/hr | ||||
Transition 2 | 01:08 | |||||||
Running | 10 kms | 00:46:54 | 11% | 04m 41s min/km | ||||
2017-06-25 | Ironman 70.3 Coeur d'Alene | Triathlon | 113.14 kms | 5h 31m 02s | 23% | 14% | ![]() | |
Swimming | 2112 yards | 00:35:12 | 19% | 12% | 01m 40s / 100 yards | |||
Transition 1 | 04:07 | |||||||
Biking | 56 miles | 03:02:25 | 38% | 19% | 18.42 mile/hr | |||
Transition 2 | 03:08 | |||||||
Running | 13.1 miles | 01:46:10 | 18% | 4% | 08m 06s min/mile | |||
2017-04-23 | Metasprint Triathlon | Triathlon | 23.9 kms | 1h 15m 50s | 9% | ![]() | ||
Swimming | 900 meters | 00:16:11 | 9% | 01m 48s / 100 meters | ||||
Transition 1 | 02:21 | |||||||
Biking | 18 kms | 00:32:14 | 17% | 33.51 km/hr | ||||
Transition 2 | 02:23 | |||||||
Running | 5 kms | 00:22:39 | 13% | 04m 32s min/km | ||||
2016-09-04 | Ironman 70.3 World Championship 2016 | Triathlon | 122.9 kms | 5h 50m 19s | 49% | ![]() | ||
Swimming | 1900 meters | 00:35:03 | 41% | 01m 50s / 100 meters | ||||
Transition 1 | 07:20 | |||||||
Biking | 100 kms | 03:13:58 | 65% | 30.93 km/hr | ||||
Transition 2 | 05:56 | |||||||
Running | 21 kms | 01:48:02 | 49% | 05m 08s min/km | ||||
2016-07-24 | Ironman 70.3 Calgary | Triathlon | 113.01 kms | 5h 16m 42s | 21% | 5% | ![]() | |
Swimming | 1800 meters | 00:32:59 | 19% | 5% | 01m 50s / 100 meters | |||
Transition 1 | 04:04 | |||||||
Biking | 56 miles | 02:49:52 | 33% | 21% | 19.78 mile/hr | |||
Transition 2 | 02:37 | |||||||
Running | 13.1 miles | 01:47:10 | 21% | 3% | 08m 11s min/mile | |||
2016-05-08 | Ironman 70.3 Vietnam | Triathlon | 113.6 kms | 5h 31m 49s | 17% | 8% | ![]() | |
Swimming | 1900 meters | 00:35:00 | 18% | 23% | 01m 50s / 100 meters | |||
Transition 1 | 05:21 | |||||||
Biking | 90.6 kms | 02:55:58 | 27% | 15% | 30.89 km/hr | |||
Transition 2 | 03:10 | |||||||
Running | 21.1 kms | 01:52:20 | 17% | 8% | 05m 19s min/km | |||
2016-04-17 | MetaSprint Series Singapore Triathlon - Sprint Course | Triathlon | 23.9 kms | 1h 15m 47s | 4% | 17% | ![]() | |
Swimming | 900 meters | 00:15:51 | 4% | 8% | 01m 46s / 100 meters | |||
Transition 1 | 02:41 | |||||||
Biking | 18 kms | 00:33:10 | 7% | 17% | 32.56 km/hr | |||
Transition 2 | 02:08 | |||||||
Running | 5 kms | 00:21:55 | 4% | 8% | 04m 23s min/km | |||
2016-02-21 | MetaSprint Series Singapore Aquathlon - Sprint Course | Aquathlon | 10.75 kms | 35m 52s | 2% | 9% | ![]() | |
Running | 0 kms | 00:00:00 | min/km | |||||
Transition 1 | 01:15 | |||||||
Swimming | 750 meters | 00:13:34 | 11% | 9% | 01m 49s / 100 meters | |||
Transition 2 | 00:00 | |||||||
Running | 5 kms | 00:21:03 | 2% | 5% | 04m 13s min/km | |||
2015-09-05 | Singapore Aquathlon National Championships - Standard Course | Aquathlon | 21.5 kms | 1h 14m 30s | ![]() | |||
Running | 0 kms | 00:00:00 | min/km | |||||
Transition 1 | 01:04 | |||||||
Swimming | 1500 meters | 00:29:54 | 01m 59s / 100 meters | |||||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 00:43:31 | 04m 21s min/km | |||||
2015-07-25 | Rolf Prima Tri at the Grove - Olympic Course | Triathlon | 52.3 kms | 2h 34m 37s | 33% | 29% | ![]() | |
Swimming | 1500 meters | 00:29:26 | 40% | 01m 58s / 100 meters | ||||
Transition 1 | 02:03 | |||||||
Biking | 40.8 kms | 01:16:37 | 45% | 31.95 km/hr | ||||
Transition 2 | 00:58 | |||||||
Running | 10 kms | 00:45:32 | 25% | 04m 33s min/km | ||||
2015-07-12 | Toughman Half Ocean Shores | Triathlon | 114.5 kms | 5h 32m 35s | 25% | 27% | ![]() | |
Swimming | 1900 meters | 00:32:39 | 25% | 18% | 01m 43s / 100 meters | |||
Transition 1 | 03:40 | |||||||
Biking | 91.6 kms | 03:03:30 | 33% | 36% | 29.95 km/hr | |||
Transition 2 | 01:54 | |||||||
Running | 21 kms | 01:50:55 | 17% | 18% | 05m 17s min/km | |||
2015-05-10 | IM Vietnam 70.3 | Triathlon | 112.9 kms | 5h 57m 19s | 25% | 23% | ![]() | |
Swimming | 1900 meters | 00:36:40 | 19% | 8% | 01m 56s / 100 meters | |||
Transition 1 | 04:55 | |||||||
Biking | 90 kms | 02:58:40 | 35% | 23% | 30.22 km/hr | |||
Transition 2 | 03:38 | |||||||
Running | 21 kms | 02:13:00 | 25% | 23% | 06m 20s min/km | |||
2014-07-26 | Rolf Prima Tri at the Grove - Olympic Course | Triathlon | 51.73 kms | 2h 41m 32s | 20% | 27% | ![]() | |
Swimming | 1500 meters | 00:29:26 | 01m 58s / 100 meters | |||||
Transition 1 | 02:18 | |||||||
Biking | 25 miles | 01:20:23 | 18.66 mile/hr | |||||
Transition 2 | 01:48 | |||||||
Running | 10 kms | 00:47:37 | 04m 46s min/km | |||||
2014-05-17 | Bintan Triathlon - Olympic Course | Triathlon | 51.5 kms | 2h 41m 49s | 12% | 8% | ![]() | |
Swimming | 1500 meters | 00:28:40 | 7% | 8% | 01m 55s / 100 meters | |||
Transition 1 | 01:14 | |||||||
Biking | 40 kms | 01:19:36 | 17% | 23% | 30.15 km/hr | |||
Transition 2 | 00:58 | |||||||
Running | 10 kms | 00:51:19 | 10% | 8% | 05m 08s min/km | |||
2014-03-29 | Laguna Lang Co Triathlon | Triathlon | 75.8 kms | 3h 51m 59s | 40% | ![]() | ||
Swimming | 1800 meters | 00:32:49 | 31% | 01m 49s / 100 meters | ||||
Transition 1 | 05:46 | |||||||
Biking | 62 kms | 02:07:24 | 52% | 29.20 km/hr | ||||
Transition 2 | 01:28 | |||||||
Running | 12 kms | 01:04:32 | 25% | 05m 23s min/km | ||||
2013-07-27 | Rolf Prima Tri at the Grove - Sprint Distance | Triathlon | 25.06 kms | 1h 15m 15s | 2% | 9% | ![]() | |
Swimming | 750 meters | 00:13:41 | 4% | 9% | 01m 49s / 100 meters | |||
Transition 1 | 01:34 | |||||||
Biking | 12 miles | 00:37:20 | 7% | 18% | 19.14 mile/hr | |||
Transition 2 | 01:26 | |||||||
Running | 5 kms | 00:21:15 | 1% | 9% | 04m 16s min/km | |||
2013-06-01 | Singapore Aquathlon National Championships - Standard Course | Aquathlon | 21.5 kms | 1h 12m 45s | 35% | 25% | ![]() | |
Running | 0 kms | 00:00:00 | min/km | |||||
Transition 1 | 01:04 | |||||||
Swimming | 1500 meters | 00:29:55 | 50% | 25% | 01m 59s / 100 meters | |||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 00:41:45 | 38% | 25% | 04m 10s min/km | |||
2013-04-21 | New Moon Khcycle MetaSprint Triathlon - Sprint Course | Triathlon Sprint | 25.75 kms | 1h 16m | 3% | ![]() | ||
Swimming | 750 meters | 00:13:36 | 3% | 2% | 01m 49s / 100 meters | |||
Transition 1 | 02:02 | |||||||
Biking | 20 kms | 00:36:11 | 8% | 13% | 33.16 km/hr | |||
Transition 2 | 01:55 | |||||||
Running | 5 kms | 00:22:15 | 2% | 3% | 04m 27s min/km | |||
2013-04-14 | Laguna Lang Co Triathlon and Duathlon | Duathlon Standard | 80 kms | 3h 46m 49s | 32% | 50% | ![]() | |
Running | 6 kms | 00:26:42 | 10% | 17% | 04m 27s min/km | |||
Transition 1 | 02:02 | |||||||
Biking | 62 kms | 02:13:42 | 51% | 50% | 27.82 km/hr | |||
Transition 2 | 01:32 | |||||||
Running | 12 kms | 01:02:53 | 10% | 33% | 05m 14s min/km | |||
2012-07-21 | ChelanMan Triathlon - Half Iron Course | Triathlon 1/2 Ironman | 116.48 kms | 5h 53m 41s | 11% | 11% | ![]() | |
Swimming | 1900 meters | 00:35:36 | 7% | 11% | 01m 52s / 100 meters | |||
Transition 1 | 04:35 | |||||||
Biking | 93.5 kms | 03:27:38 | 24% | 22% | 27.02 km/hr | |||
Transition 2 | 02:06 | |||||||
Running | 21.08 kms | 01:43:46 | 2% | 11% | 04m 55s min/km | |||
2012-05-06 | New Moon Khcycle MetaSprint Triathlon - Sprint Course | Triathlon Sprint | 25.75 kms | 1h 17m 46s | 3% | 5% | ![]() | |
Swimming | 750 meters | 00:14:36 | 3% | 2% | 01m 57s / 100 meters | |||
Transition 1 | 02:20 | |||||||
Biking | 20 kms | 00:37:57 | 20% | 28% | 31.62 km/hr | |||
Transition 2 | 01:52 | |||||||
Running | 5 kms | 00:20:59 | 1% | 2% | 04m 12s min/km | |||
2012-03-03 | Singapore Biathlon | Biathlon (swim/run) | 11.5 kms | 1h 14m 49s | 2% | 2% | ![]() | |
Swimming | 1500 meters | 00:31:01 | 4% | 2% | 02m 04s / 100 meters | |||
Transition | 01:08 | |||||||
Running | 10 kms | 00:42:41 | 1% | 5% | 04m 16s min/km | |||
2012-02-19 | Singapore Sprint Series Aquathlon | Biathlon (swim/run) | 5.75 kms | 36m 03s | 1% | 2% | ![]() | |
Swimming | 750 meters | 00:14:05 | 5% | 5% | 01m 53s / 100 meters | |||
Transition | 01:12 | |||||||
Running | 5 kms | 00:20:46 | 1% | 2% | 04m 09s min/km | |||
2011-12-04 | Angkor Wat Half Marathon | Run Half Marathon | 21 kms | 1h 33m 43s | ![]() | |||
Running | 21 kms | 01:33:43 | 04m 28s min/km | |||||
2011-09-10 | Vietnam International Triathlon | Triathlon Olympic | 53.5 kms | 2h 43m 58s | 25% | ![]() | ||
Swimming | 1500 meters | 00:31:34 | 25% | 02m 06s / 100 meters | ||||
Transition 1 | 02:25 | |||||||
Biking | 42 kms | 01:21:05 | 25% | 31.08 km/hr | ||||
Transition 2 | 02:19 | |||||||
Running | 10 kms | 00:46:35 | 25% | 04m 40s min/km | ||||
2011-05-21 | Bintan Triathlon - Olympic Course | Triathlon Olympic | 51.5 kms | 2h 44m 36s | 5% | 14% | ![]() | |
Swimming | 1500 meters | 00:30:46 | 3% | 7% | 02m 03s / 100 meters | |||
Transition 1 | 01:42 | |||||||
Biking | 40 kms | 01:21:28 | 29% | 36% | 29.46 km/hr | |||
Transition 2 | 01:32 | |||||||
Running | 10 kms | 00:49:08 | 8% | 14% | 04m 55s min/km | |||
2011-05-01 | Singapore Sprint Series - Race 3: Triathlon | Triathlon Sprint | 30.5 kms | 1h 27m 16s | 6% | 9% | ![]() | |
Swimming | 750 meters | 00:14:09 | 6% | 9% | 01m 52s / 100 meters | |||
Transition 1 | 02:21 | |||||||
Biking | 24.75 kms | 00:48:07 | 19% | 24% | 30.86 km/hr | |||
Transition 2 | 01:41 | |||||||
Running | 5 kms | 00:20:57 | 1% | 2% | 04m 11s min/km | |||
2011-02-12 | Singapore Biathlon | Biathlon (swim/run) | 11.5 kms | 1h 13m 07s | 4% | 5% | ![]() | |
Swimming | 1500 meters | 00:28:24 | 4% | 3% | 01m 53s / 100 meters | |||
Transition | 00:00 | |||||||
Running | 10 kms | 00:44:43 | 3% | 5% | 04m 28s min/km |