Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2012-11-03	Tyranena Beer Run - 1/2 Barrel Route (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2010-02-27	American Birkebeiner (draft)		Run	31.07 miles
			Running	31.07 miles	00:00:00			min/mile
2010-02-14	Austin Half Marathon (draft)		Run Half Marathon	13.1 miles	2h 06m 31s
			Running	13.1 miles	00:00:00			min/mile
2010-01-09	24 hours of Telemark (draft)		Adventure	0 s
2009-09-13	Ironman Wisconsin	Historical	Triathlon Full Ironman	140.6 miles	12h 32m 46s		43%
			Swimming	4224 yards	01:14:08		44%	01m 46s / 100 yards
			Transition 1		08:57
			Biking	112 miles	05:52:03		33%	19.09 mile/hr
			Transition 2		08:06
			Running	26.2 miles	05:09:33			11m 49s min/mile
2009-07-19	Spirit of Racine Half Ironman Triathlon		Triathlon 1/2 Ironman	70.3 miles	4h 59m 54s	32%	54%
			Swimming	2112 yards	00:27:25	30%	39%	01m 18s / 100 yards
			Transition 1		02:27
			Biking	56 miles	02:27:27	14%	25%	22.79 mile/hr
			Transition 2		01:24
			Running	13.1 miles	02:01:13	56%	71%	09m 15s min/mile
2009-06-20	Horribly Hilly Hundreds 200K (draft)		Cycle Tour	124.27 miles
			Biking	124.27 miles	00:00:00			0.00 mile/hr
2009-06-07	Lake Mills Triathlon		Triathlon Sprint	19.16 miles	1h 20m 33s	21%	52%
			Swimming	440 yards	00:08:00			01m 49s / 100 yards
			Transition 1		02:38
			Biking	15.8 miles	00:45:17			20.93 mile/hr
			Transition 2		01:04
			Running	3.11 miles	00:23:38			07m 36s min/mile
2009-05-17	Cellcom Green Bay Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2009-02-15	Austin Half Marathon	Historical	Run Half Marathon	13.1 miles	1h 58m 59s	26%	43%
			Running	13.1 miles	01:58:59	26%	43%	09m 05s min/mile
2008-08-30	Lake County Half Marathon		Run Half Marathon	13.1 miles	1h 58m 55s	45%	68%
			Running	13.1 miles	01:58:55			09m 05s min/mile
2008-07-18	Hit the Trails XC Classic (draft)	Historical	Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2008-06-22	High Cliff Triathlon - Sprint Distance		Triathlon Sprint	25.36 miles	1h 42m 18s		50%
			Swimming	439.63 yards	00:07:06		47%	01m 37s / 100 yards
			Transition 1		02:18
			Biking	22 miles	01:03:40		30%	20.73 mile/hr
			Transition 2		01:21
			Running	3.11 miles	00:27:52			08m 58s min/mile
2008-05-04	Wildflower Triathlon - Olympic Distance (draft)	Historical	Triathlon Olympic	31.99 miles	2h 52m 34s	23%	33%
			Swimming	1640.4 yards	00:24:44	17%	18%	01m 31s / 100 yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00	19%	29%	0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00	43%	60%	min/mile
2007-10-12	HIlly Hundred (draft)		Cycle Tour	100 miles
			Biking	100 miles	00:00:00			0.00 mile/hr
2007-09-09	Ironman Wisconsin	Historical	Triathlon Full Ironman	140.6 miles	11h 51m 07s	25%	31%
			Swimming	4224 yards	01:08:52	22%	27%	01m 26s / 100 yards
			Transition 1		07:56
			Biking	112 miles	05:56:59	21%	29%	18.82 mile/hr
			Transition 2		08:12
			Running	26.2 miles	04:29:10	36%	43%	10m 16s min/mile
2007-07-22	Spirit of Racine Half Ironman Triathlon		Triathlon 1/2 Ironman	70.3 miles	5h 34m 28s	48%	62%
			Swimming	2112 yards	00:36:53	25%		01m 45s / 100 yards
			Transition 1		02:21
			Biking	56 miles	02:37:29	30%		21.34 mile/hr
			Transition 2		01:46
			Running	13.1 miles	02:15:59	70%		10m 23s min/mile
2007-06-16	Horribly Hilly Hundreds 100K (draft)		Cycle	62.14 miles
			Biking	62.14 miles	00:00:00			0.00 mile/hr
2007-06-09	Elkhart Lake Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	2h 41m 01s	24%	44%
			Swimming	1640.42 yards	00:26:08	165%	19%	01m 35s / 100 yards
			Transition 1		01:39
			Biking	24.85 miles	01:14:40	13%	26%	19.97 mile/hr
			Transition 2		01:35
			Running	6.21 miles	00:57:01	51%	74%	09m 11s min/mile
2007-06-03	Lake Mills Triathlon		Triathlon Sprint	18.36 miles	1h 13m 01s	9%	20%
			Swimming	440 yards	00:07:18	10%	20%	01m 40s / 100 yards
			Transition 1		01:22
			Biking	15 miles	00:39:26	5%	14%	22.82 mile/hr
			Transition 2		00:58
			Running	3.11 miles	00:23:58	35%	68%	07m 43s min/mile
2007-05-06	Wildflower Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	2h 59m 01s		37%
			Swimming	1640.4 yards	00:27:49			01m 42s / 100 yards
			Transition 1		02:26
			Biking	24.85 miles	01:22:30			18.07 mile/hr
			Transition 2		01:36
			Running	6.21 miles	01:04:40			10m 25s min/mile
2007-04-28	Crazylegs Classic		Run 8k	4.97 miles	41m 02s
			Running	4.97 miles	00:41:02			08m 16s min/mile
2007-03-31	Trailbreaker		Run Half Marathon	13.1 miles	2h 01m 04s
			Running	13.1 miles	02:01:04			09m 14s min/mile
2006-08-19	Waupaca Area Triathlon (draft)	Historical	Triathlon	23.61 miles
			Swimming	880 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	20 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2006-07-23	Spirit of Racine Half Ironman Triathlon		Triathlon 1/2 Ironman	70.3 miles	5h 57m 51s	70%	86%
			Swimming	2112 yards	00:39:25	49%	69%	01m 52s / 100 yards
			Transition 1		04:34
			Biking	56 miles	02:46:37	49%	72%	20.17 mile/hr
			Transition 2		02:59
			Running	13.1 miles	02:24:14	78%	92%	11m 01s min/mile
2006-07-23	Spirit of Racine Half Ironman Triathlon (draft)		Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2006-06-10	Elkhart Lake Triathlon		Triathlon Olympic	31.99 miles	2h 43m 21s	44%	81%
			Swimming	1640.42 yards	00:27:44		44%	01m 41s / 100 yards
			Transition 1		00:00
			Biking	24.85 miles	01:21:33		56%	18.28 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:54:11		94%	08m 44s min/mile
2006-06-04	Lake Mills Triathlon	Historical	Triathlon Sprint	18.36 miles	1h 17m 21s	22%	51%
			Swimming	440 yards	00:08:37			01m 58s / 100 yards
			Transition 1		01:55
			Biking	15 miles	00:40:17			22.34 mile/hr
			Transition 2		01:17
			Running	3.11 miles	00:25:18			08m 08s min/mile
2006-05-07	Wildflower	Historical	Triathlon Olympic	31.99 miles	2h 57m 52s
			Swimming	1640.42 yards	00:28:56			01m 46s / 100 yards
			Transition 1		02:47
			Biking	24.85 miles	01:25:37			17.41 mile/hr
			Transition 2		01:59
			Running	6.21 miles	00:58:33			09m 26s min/mile
2006-04-29	Crazylegs Classic		Run	4.97 miles	42m 33s	36%
			Running	4.97 miles	00:42:33			08m 34s min/mile

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