
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2016-10-01 | Run for the Toad 50K | Run | 50 kms | 5h 33m 41s | 34% | 50% | ![]() | |
Running | 50 kms | 05:33:41 | 06m 40s min/km | |||||
2016-08-13 | Eager Beaver | Cycle | 156.4 kms | ![]() | ||||
Biking | 156.4 kms | 07:32:40 | 20.73 km/hr | |||||
2016-06-25 | Xterra Mine Over Matter (draft) | Triathlon | 32 kms | ![]() | ||||
Swimming | 1000 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 21 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 00:00:00 | min/km | |||||
2016-04-24 | Paris To Ancaster Bicycle Race | Cycle | 70 kms | 2h 59m 43s | 59% | 64% | ![]() | |
Biking | 70 kms | 02:59:43 | 33% | 64% | 23.37 km/hr | |||
2016-04-03 | Runny Nose | Cycle | 43.1 kms | 1h 55m 06s | 13% | 17% | ![]() | |
Biking | 43.1 kms | 01:55:06 | 13% | 17% | 22.47 km/hr | |||
2015-08-29 | Xterra Sleeping Giant (short) | Triathlon | 18.6 kms | 1h 12m 07s | 46% | 60% | ![]() | |
Swimming | 600 meters | 00:11:33 | 46% | 60% | 01m 56s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 12 kms | 00:40:47 | 40% | 60% | 17.65 km/hr | |||
Transition 2 | 00:00 | |||||||
Running | 6 kms | 00:31:11 | 67% | 60% | 05m 12s min/km | |||
2015-07-25 | Xterra ParrySound | Triathlon | 39.5 kms | 3h 58m | ![]() | |||
Swimming | 1500 meters | 00:39:35 | 02m 38s / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 28 kms | 02:05:43 | 13.36 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 01:13:00 | 07m 18s min/km | |||||
2015-07-25 | Xterra ParrySound (draft) | Triathlon | 39.5 kms | ![]() | ||||
Swimming | 1500 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 28 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 00:00:00 | min/km | |||||
2015-06-27 | Mine Over Matter (draft) | Triathlon | 35 kms | 2h 55m 43s | 94% | ![]() | ||
Swimming | 1000 meters | 00:23:44 | 02m 22s / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 24 kms | 01:16:56 | 18.72 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 01:09:58 | 07m min/km | |||||
2014-09-07 | Xterra Sleeping Giant (draft) | Triathlon Other | 41.1 kms | ![]() | ||||
Swimming | 100 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 24 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 17 kms | 00:00:00 | min/km | |||||
2013-07-07 | Mine Over Matter Triathlon - Full Course (draft) | Triathlon Other | 27.5 kms | ![]() | ||||
Swimming | 1000 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 18 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 8.5 kms | 00:00:00 | min/km | |||||
2013-07-07 | Mine Over Matter Triathlon - Full Course (draft) | Triathlon Other | 27.5 kms | ![]() | ||||
Swimming | 1000 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 18 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 8.5 kms | 00:00:00 | min/km | |||||
2013-07-07 | Mine Over Matter Triathlon - Full Course (draft) | Triathlon Other | 27.5 kms | ![]() | ||||
Swimming | 1000 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 18 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 8.5 kms | 00:00:00 | min/km | |||||
2013-07-07 | Mine over Matter | Triathlon | 12.9 kms | 1h 27m 08s | 55% | ![]() | ||
Swimming | 500 meters | 00:11:47 | 02m 22s / 100 meters | |||||
Transition 1 | 01:54 | |||||||
Biking | 7.5 kms | 00:36:17 | 12.40 km/hr | |||||
Transition 2 | 01:54 | |||||||
Running | 4.9 kms | 00:35:18 | 07m 12s min/km | |||||
2013-06-08 | 5 Peaks Rattlesnake Point (sport) | Run | 5.3 kms | 35m 52s | 56% | 71% | ![]() | |
Running | 5.3 kms | 00:35:52 | 06m 46s min/km | |||||
2013-05-25 | 5 Peaks hardwood hills | Run | 12 kms | 1h 39m | 92% | ![]() | ||
Running | 12 kms | 01:39:00 | 08m 15s min/km | |||||
2012-07-21 | 5 Peaks Highlands Nordic | Run | 6 kms | 9h 00m | 85% | 100% | ![]() | |
Running | 6 kms | 00:50:22 | 08m 23s min/km | |||||
2012-06-09 | Enbridge Ride to Conquer Cancer - ONT | Cycle Century | 177.3 kms | 9h 00m | ![]() | |||
Biking | 177.3 kms | 05:45:00 | 30.83 km/hr | |||||
2011-09-11 | Ironman 70.3 Muskoka | ![]() | Triathlon 1/2 Ironman | 117.1 kms | 7h 10m 41s | ![]() | ||
Swimming | 2000 meters | 00:47:02 | 02m 21s / 100 meters | |||||
Transition 1 | 05:54 | |||||||
Biking | 94 kms | 03:25:41 | 27.42 km/hr | |||||
Transition 2 | 04:30 | |||||||
Running | 21.1 kms | 02:47:34 | 07m 56s min/km | |||||
2011-08-07 | Barrie Triathlon | Triathlon Sprint | 25.7 kms | 1h 20m 33s | 47% | 58% | ![]() | |
Swimming | 700 meters | 00:15:51 | 55% | 77% | 02m 16s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 20 kms | 00:38:19 | 33% | 51% | 31.32 km/hr | |||
Transition 2 | 00:00 | |||||||
Running | 5 kms | 00:26:24 | 55% | 70% | 05m 17s min/km | |||
2011-07-10 | Huronia Triathlon | Triathlon Sprint | 27.25 kms | 1h 25m 44s | ![]() | |||
Swimming | 750 meters | 00:16:18 | 02m 10s / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 21.5 kms | 00:42:33 | 30.32 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 5 kms | 00:26:54 | 05m 23s min/km | |||||
2011-06-26 | Muskoka Long Course Triathlon | Triathlon Long Course | 72 kms | 4h 31m 31s | 84% | 85% | ![]() | |
Swimming | 2000 meters | 00:49:53 | 13% | 91% | 02m 29s / 100 meters | |||
Transition 1 | 02:50 | |||||||
Biking | 55 kms | 02:06:00 | 13% | 91% | 26.19 km/hr | |||
Transition 2 | 01:37 | |||||||
Running | 15 kms | 01:30:00 | 13% | 94% | 06m min/km | |||
2011-05-01 | Sudbury Rocks 10k | Run | 21 kms | 2h 07m | ![]() | |||
Running | 21 kms | 02:07:04 | 06m 03s min/km |