Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2012-11-11	Norfolk Freedom Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2012-10-07	Peroni Crawlin' Crab Half Marathon		Run Half Marathon	13.1 miles	1h 56m 36s	27%	58%
			Running	13.1 miles	01:56:36	27%	58%	08m 54s min/mile
2012-09-15	Air Force Marathon		Run Marathon	26.2 miles	4h 26m 53s	41%	51%
			Running	26.2 miles	04:26:53	41%	51%	10m 11s min/mile
2012-09-02	Rock 'n' Roll Virginia Beach Half Marathon		Run Half Marathon	13.1 miles	2h 19m 19s	36%	50%
			Running	13.1 miles	02:19:19	36%	50%	10m 38s min/mile
2012-04-14	Dismal Swamp Stomp Half Marathon		Run Half Marathon	13.1 miles	1h 55m 53s	31%	47%
			Running	13.1 miles	01:55:53	31%	47%	08m 51s min/mile
2012-03-17	Rock ‘n’ Roll USA Half Marathon		Run Half Marathon	13.31 miles	1h 52m 49s	17%	32%
			Running	13.31 miles	01:52:49	17%	32%	08m 29s min/mile
2012-02-11	Virginia is for Lovers		Run 15k	8.7 miles	1h 12m 57s	8%	30%
			Running	8.7 miles	01:12:57	8%	30%	08m 23s min/mile
2012-02-04	Grafton Cold Feet 5K		Run 5k	3.11 miles	24m 24s	25%	20%
			Running	3.11 miles	00:24:24	25%	20%	07m 51s min/mile
2011-12-10	Langley Race Around the Base - 5K		Run 5k	3.11 miles	24m 08s
			Running	3.11 miles	00:24:08			07m 46s min/mile
2011-12-04	Christmas Town Dash 8K		Run 8k	4.97 miles	43m 09s	23%	38%
			Running	4.97 miles	00:43:18	23%	38%	08m 43s min/mile
2011-11-13	Freedom Half Marathon		Run Half Marathon	13.18 miles	1h 55m	28%	42%
			Running	13.18 miles	01:55:00	28%	42%	08m 44s min/mile
2011-07-16	le Tour de Dyess		Cycle Road Race	26.2 miles	1h 05m 56s	4%	20%
			Biking	26.2 miles	01:05:56	4%	20%	23.84 mile/hr
2010-11-25	Dallas YMCA Turkey Trot - 8 Mile		Run Other	8 miles	1h 11m 13s	55%	64%
			Running	8 miles	01:11:13	55%	64%	08m 54s min/mile