Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-05-04	Pittsburgh Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2013-09-08	Rev3 Cedar Point - Full Rev	Historical	Triathlon	140.6 miles	15h 19m 31s
			Swimming	3862 meters	01:19:01			02m 03s / 100 meters
			Transition 1		11:03
			Biking	112 miles	07:20:34			15.25 mile/hr
			Transition 2		05:29
			Running	26.2 miles	06:23:24			14m 38s min/mile
2013-07-14	Musselman Half-Iron Triathlon	Historical	Triathlon	70.3 miles	6h 44m 21s		60%
			Swimming	1931 meters	00:43:00			02m 14s / 100 meters
			Transition 1		01:43
			Biking	56 miles	03:22:00			16.63 mile/hr
			Transition 2		03:20
			Running	13.1 miles	02:33:00			11m 41s min/mile
2013-06-30	The Dam Tri - Olympic Course (draft)		Triathlon Olympic	31.99 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2013-05-05	Pittsburgh Half Marathon		Run Half Marathon	13.1 miles	2h 04m 19s
			Running	13.1 miles	02:04:19			09m 29s min/mile
2013-03-30	Just A Short Run - Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2012-11-18	Ironman Arizona (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	3862.43 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2012-09-29	ChesapeakeMan Skipjack 75.2 Triathlon		Triathlon 1/2 Ironman	77.2 miles	6h 49m 19s
			Swimming	1931.21 meters	00:45:00			02m 20s / 100 meters
			Transition 1		04:58
			Biking	66 miles	03:57:00			16.71 mile/hr
			Transition 2		02:30
			Running	10 miles	01:57:00			11m 42s min/mile
2012-07-15	Musselman Half-Iron Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	7h 11m 08s	90%	85%
			Swimming	1931.21 meters	00:48:01	90%	93%	02m 29s / 100 meters
			Transition 1		02:01
			Biking	56 miles	03:38:40	94%	93%	15.37 mile/hr
			Transition 2		02:51
			Running	13.1 miles	02:35:35	87%	88%	11m 53s min/mile
2012-06-24	The Dam Tri - Olympic Course (draft)		Triathlon Olympic	31.99 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2012-05-06	Pittsburgh Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2011-09-18	Portage Lakes Triathlon - Olympic Course (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2011-07-31	Pittsburgh Triathlon		Triathlon Olympic	31.99 miles	3h 12m
			Swimming	1500 meters	00:34:10			02m 17s / 100 meters
			Transition 1		01:37
			Biking	24.85 miles	01:30:06			16.55 mile/hr
			Transition 2		01:40
			Running	6.21 miles	01:04:10			10m 20s min/mile
2011-06-26	Phily Tri - Philadelphia Insurance Triathlon - Olympic (draft)	Historical	Triathlon Olympic	31.99 miles	3h 35m 56s
			Swimming	1500 meters	00:34:17			02m 17s / 100 meters
			Transition 1		00:00
			Biking	24.85 miles	01:43:10			14.45 mile/hr
			Transition 2		00:00
			Running	6.21 miles	01:10:01			11m 16s min/mile
2011-06-11	Bike MS: Escape to the Lake (draft)		Cycle Tour	150 miles
			Biking	150 miles	00:00:00			0.00 mile/hr
2011-05-15	Pittsburgh Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2011-05-01	The Burgh Pizza and Wing Pub Fun Run (draft)		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2011-04-03	Credit Union Cherry Blossom Ten Mile Run		Run 10 Mile	10 miles	1h 36m	49%	42%
			Running	10 miles	01:36:00	444%	42%	09m 36s min/mile
2011-03-26	Just a Short Run - 8.1 Mile (draft)		Run Other	8.1 miles
			Running	8.1 miles	00:00:00			min/mile
2010-11-21	Philadelphia Half Marathon (draft)	Historical	Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile

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