Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2007-10-07	Chicago Marathon		Run Marathon	26 miles	5h 25m
			Running	26 miles	05:25:00			12m 30s min/mile
2007-07-22	Spirit of Racine Half Ironman Triathlon		Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.21 meters	00:41:53			02m 10s / 100 meters
			Transition 1		01:34
			Biking	56 miles	02:49:43			19.80 mile/hr
			Transition 2		02:25
			Running	13.1 miles	02:12:28			10m 07s min/mile
2007-07-14	Splish, Splash and Dash - 2 Mile		Swim Other	2 miles	46m 17s	55%	70%
			Swimming	3218.69 meters	00:47:16	55%	70%	01m 28s / 100 meters
2007-05-06	Great Western Half Marathon		Run Half Marathon	13.1 miles	1h 43m 15s	20%	33%
			Running	13.1 miles	01:43:15	20%	33%	07m 53s min/mile
2007-04-29	Woodscreek Feet Meet		Run 5k	3.11 miles	20m 44s
			Running	3.11 miles	00:20:44			06m 40s min/mile
2006-09-10	Crystal Lake Half Marathon		Run Half Marathon	13.1 miles	1h 40m 33s	23%	38%
			Running	13.1 miles	01:40:33	23%	38%	07m 41s min/mile
2006-08-20	Pleasant Prairie Triathlon - International Race		Triathlon Olympic	31.99 miles	2h 46m 38s	45%	66%
			Swimming	1500 meters	00:32:51	57%	73%	02m 11s / 100 meters
			Transition 1		01:26
			Biking	24.85 miles	01:19:30	56%	80%	18.75 mile/hr
			Transition 2		01:05
			Running	6.21 miles	00:51:47	43%	56%	08m 20s min/mile
2006-07-15	Splish, Splash and Dash-2 mi OWS		Swim 2 mile Cable	2 miles	1h 01m
			Swimming	3218.69 meters	01:01:00			01m 54s / 100 meters
2006-06-25	Twin Lakes Sprint Triathlon		Triathlon Sprint	19.6 miles	1h 38m	35%	59%
			Swimming	800 meters	00:12:51	26%		01m 37s / 100 meters
			Transition 1		01:30
			Biking	14.2 miles	00:44:58	31%		18.95 mile/hr
			Transition 2		01:24
			Running	4.9 miles	00:40:34	29%		08m 17s min/mile
2006-04-30	Feet Meet 2006		Run 5k	3.11 miles	8h 30m	6%	7%
			Running	3.11 miles	00:21:38	7%	7%	06m 58s min/mile
2005-10-30	CARE 4 Breast Cancer 5K RUN/WALK		Run	3.11 miles		26%
			Running	3.11 miles	00:24:30			07m 53s min/mile